Best Infrared Saunas near me in 3rd arrondissement, Lyon
Venues offering Infrared Saunas in 3rd arrondissement, Lyon See map
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GRAVITI Lyon 3 - Centre de Flottaison
23 Quai Victor Augagneur, 69003 Lyon, France
+33 7 63 44 06 49+33 7 63 44 06 49Call to book
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93+33 9 51 85 77 93Call to bookFull Body Massage
Therapeutic Massage
Hot Stone Massage
Deep Tissue Massage
bi'NERGY Centre de Cryothérapie de Cryolipolyse à Lyon et d'Infrathérapie
4 Rue Servient, 69003 Lyon, France
+33 4 81 65 14 83+33 4 81 65 14 83Call to book
Hammam Sauna Houari
223 Rue Duguesclin, 69003 Lyon, France
+33 4 72 61 11 25+33 4 72 61 11 25Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Prestige Center
23 Rue Etienne Richerand, 69003 Lyon, France
+33 7 77 49 25 86+33 7 77 49 25 86Call to bookBack Massage
Full Body Massage
Couples Massage
Chinese Massage
GRAVITI Lyon 6 - Centre de Flottaison
31 Rue Ney, 69006 Lyon, France
+33 7 63 44 06 49+33 7 63 44 06 49Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spa - Au bout du Monde
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66+33 9 80 87 91 66Call to bookChinese Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookDermaplaning
Acne Facial
Microdermabrasion
Chemical Peel
Institut Soins du Jour
7 Rue de la Favorite, 69005 Lyon, France
+33 4 69 60 28 27+33 4 69 60 28 27Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Spa Nomad & Sens : Massage et Hammam à Lyon 6 (69006)
6 Cr Franklin Roosevelt, 69006 Lyon, France
+33 4 26 30 06 06+33 4 26 30 06 06Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Thai Massage
Chemin Faisant, Je me Ressource
18 Rue de la Pagère, 69500 Bron, France
+33 6 14 16 86 90+33 6 14 16 86 90Call to bookCouples Massage
Back Massage
Hot Stone Massage
Chinese Massage
Le Prestige Spa Lyon
113 Rue Duguesclin, 69006 Lyon, France
+33 4 72 37 26 08+33 4 72 37 26 08Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Spa Deep Nature So Fit - Sofitel
20 Quai du Dr Gailleton, 69002 Lyon, France
+33 4 72 41 20 22+33 4 72 41 20 22Call to bookChinese Massage
Foot Massage
Relaxing Massage
Back Massage
Espace Mincena Lyon 6 - LPG CelluM6, Aquabiking, Iyashi-Dôme, Massages et soins Pure Altitude, HydraSpa & Onglerie
30 Rue Masséna, 69006 Lyon, France
+33 4 37 48 08 76+33 4 37 48 08 76Call to bookAcne Facial
Facial
Spa à Lyon -Le Spa des Canuts
51 Rue Deleuvre, 69004 Lyon, France
+33 4 78 39 57 72+33 4 78 39 57 72Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Cryolyon Martine de Richeville
8 Rue du Plat, 69002 Lyon, France
+33 7 67 73 96 64+33 7 67 73 96 64Call to bookInfrared Sauna
Cryotherapy
Spa Package
Le Bien Etre Au Féminin
17 Cr Lafayette, 69006 Lyon, France
+33 4 78 52 11 57+33 4 78 52 11 57Call to bookMakeup Service
Threading
Bridal Makeup
Men's Facial
Wellness Sport Club 2 Lyon Confluence
134 Cr Charlemagne, 69002 Lyon, France
+33 4 78 71 79 19+33 4 78 71 79 19Call to book
Hammam Cleopatra
376 Cr Emile Zola, 69100 Villeurbanne, France
+33 4 37 43 03 38+33 4 37 43 03 38Call to bookFacial
Makeup Service
Threading
Acne Facial
Isabelle Davis - Massages Renata França Maderotherapie Kobido
9 Av. de Grande Bretagne, 69006 Lyon, France
+33 7 76 31 76 99+33 7 76 31 76 99Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Relaxing Massage
L'Appart Fitness - salle de sport Villeurbanne Charpennes
42 Rue d'Alsace, 69100 Villeurbanne, France
+33 4 78 84 90 90+33 4 78 84 90 90Call to book
The Benefits of the Lagoon
53 Rue Masséna, 69006 Lyon, France
+33 9 53 37 94 36+33 9 53 37 94 36Call to bookMicrodermabrasion
Men's Facial
Facial
SPA OSMOSE
interphone bouton 21, 12 Rue de la Barre 1er étage, 69002 Lyon, France
+33 4 78 79 94 40+33 4 78 79 94 40Call to bookFacial
Microdermabrasion
Dermaplaning
Acne Facial
un rêve d'équilibre
150 Av. Franklin Roosevelt, 69500 Bron, France
+33 7 83 03 86 66+33 7 83 03 86 66Call to bookAyurvedic Massage
Lymphatic Drainage Massage
Prenatal Massage
Foot Massage
Spa Lyon Plage
84 Quai Joseph Gillet, 69004 Lyon, France
+33 4 72 10 44 34+33 4 72 10 44 34Call to bookInfrared Sauna
Spa Package
Sauna
Hammam Les Cent Ciels Lyon
41 Rue Vaubecour, 69002 Lyon, France
+33 4 37 23 34 60+33 4 37 23 34 60Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Centre de bien-être Herbal Bulle Cupping
4 place Louis Lebret, 69008 Lyon, France
+33 6 27 08 76 09+33 6 27 08 76 09Call to bookAcupuncture
Hammam Les Jasmins
1-3 Rue de Milan, 69100 Villeurbanne, France
+33 4 72 43 92 75+33 4 72 43 92 75Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Les Bains de l'Opéra
20 Rue Joseph Serlin, 69001 Lyon, France
+33 4 78 29 16 54+33 4 78 29 16 54Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Room Sports - Wellness Sports Club Villeurbanne
56 Rue Paul Verlaine, 69100 Villeurbanne, France
+33 4 37 43 32 32+33 4 37 43 32 32Call to book
Aqua Via Caluire
15 Av. Général Leclerc, 69300 Caluire-et-Cuire, France
+33 4 78 08 90 05+33 4 78 08 90 05Call to bookPhysiotherapy
Dry Needling
Hammam La 7e Source
24 Rue Joseph Serlin, 69001 Lyon, France
+33 4 78 39 47 33+33 4 78 39 47 33Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in 3rd arrondissement.
Book your next infrared sauna appointment in 3rd arrondissement with Fresha
Booking an appointment in 3rd arrondissement with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in 3rd arrondissement. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in 3rd arrondissement start at €50. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in 3rd arrondissement, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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