Best Infrared Saunas near me in Craponne, Lyon
Venues offering Infrared Saunas in Craponne, Lyon See map
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La Source à vos pieds (réflexologie)
Pôle Cassiopée Santé, 1 Imp. des Salamandres, 69290 Saint-Genis-les-Ollières, France
+33 7 88 25 47 25+33 7 88 25 47 25Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Instant Zen
12 Av. Edouard Millaud, 69290 Craponne, France
+33 4 37 22 08 39+33 4 37 22 08 39Call to bookFacial
Dermaplaning
Makeup Service
Bridal Makeup
O Coeur du bien être - Spécialiste Minceur - Anti-âge - Epilation Lumière pulsée
7 Rue Jean Piccandet, 69290 Saint-Genis-les-Ollières, France
+33 4 78 57 05 52+33 4 78 57 05 52Call to bookAcne Facial
Threading
Men's Facial
Makeup Service
Iron BodyFit Francheville
20 Av. de la Table de Pierre, 69340 Francheville, France
+33 7 83 61 21 71+33 7 83 61 21 71Call to bookDry Needling
Salle de sport - Wellness Sport club Tassin la Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40+33 4 78 34 32 40Call to book
SPA de Luxe - Pavillon de la Rotonde
3 Av. Georges Bassinet, 69260 Charbonnières-les-Bains, France
+33 4 78 87 79 74+33 4 78 87 79 74Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
E-SENS SPORT
79 Chem. de Vieures, 69126 Brindas, France
+33 4 72 24 24 25+33 4 72 24 24 25Call to book
Hôtel & Spa Le Pavillon
3 Av. Georges Bassinet, 69260 Charbonnières-les-Bains, France
+33 4 78 87 79 79+33 4 78 87 79 79Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Un monde à part
113 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 4 37 46 50 47+33 4 37 46 50 47Call to bookFacial
Dermaplaning
Makeup Service
Men's Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Craponne.
Book your next infrared sauna appointment in Craponne with Fresha
Fresha makes it quick and easy for you busy bees in Craponne to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, nails and wellness.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Craponne. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Craponne with the Fresha mobile app. Prices start at €50.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Craponne, France. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free appointment scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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