Best Saunas near me in Craponne, Lyon
Venues offering Saunas in Craponne, Lyon See map
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B L Esthétique
15 ter Av. Edouard Millaud, 69290 Craponne, France
+33 6 17 14 15 81+33 6 17 14 15 81Call to bookAcne Facial
Facial
Microdermabrasion
Men's Facial
Les Soins du Mana
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to book
Massage dos, massage femme enceinte, massage énergétique | Didier Lapalus
3 Av. Jean Bergeron, 69290 Craponne, France
+33 6 85 43 60 19+33 6 85 43 60 19Call to bookAcupressure
Therapeutic Massage
Sports Massage
Reflexology
ATHL'ETHIC MASSAGES
187 A Rte de la Croix du Ban, 69290 Pollionnay, France
+33 6 15 39 16 40+33 6 15 39 16 40Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
L'Instant Zen
12 Av. Edouard Millaud, 69290 Craponne, France
+33 4 37 22 08 39+33 4 37 22 08 39Call to bookAcne Facial
Men's Facial
Facial
Microdermabrasion
O Coeur du bien être - Spécialiste Minceur - Anti-âge - Epilation Lumière pulsée
7 Rue Jean Piccandet, 69290 Saint-Genis-les-Ollières, France
+33 4 78 57 05 52+33 4 78 57 05 52Call to bookAcne Facial
Facial
Microdermabrasion
Makeup Service
Salle de sport - Wellness Sport club Tassin la Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40+33 4 78 34 32 40Call to book
SPA de Luxe - Pavillon de la Rotonde
3 Av. Georges Bassinet, 69260 Charbonnières-les-Bains, France
+33 4 78 87 79 74+33 4 78 87 79 74Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Mélinélia Maison de Beauté
16 Av. Lamartine, 69260 Charbonnières-les-Bains, France
+33 6 73 64 84 51+33 6 73 64 84 51Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Wangane, spécialiste Kobido
Centre paramédical du phare, 169 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 7 85 88 36 84+33 7 85 88 36 84Call to bookTherapeutic Massage
Hot Stone Massage
Swedish Massage
Full Body Massage
Beauté D' Sens
67 Av. Paul Doumer, 69630 Chaponost, France
+33 6 84 68 47 05+33 6 84 68 47 05Call to bookFacial
Men's Facial
Threading
Acne Facial
Hôtel & Spa Le Pavillon
3 Av. Georges Bassinet, 69260 Charbonnières-les-Bains, France
+33 4 78 87 79 79+33 4 78 87 79 79Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Un monde à part
113 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 4 37 46 50 47+33 4 37 46 50 47Call to bookFacial
Men's Facial
Acne Facial
Makeup Service
OCÉANE
Centre Commercial, 838 Av. Jean Colomb, 69280 Marcy-l'Étoile, France
+33 4 78 87 86 28+33 4 78 87 86 28Call to bookDermaplaning
Men's Facial
Microdermabrasion
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Craponne with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Craponne. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We're off to a flying start in Craponne, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Craponne, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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