Best Infrared Saunas near me in Albigny, Annecy
Venues offering Infrared Saunas in Albigny, Annecy See map
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Crystal Spa, Annecy
All. de l'Impérial, 74000 Annecy, France
+33 4 50 09 31 00+33 4 50 09 31 00Call to bookInfrared Sauna
Sauna
Spa Package
Pure Breath
1 Rue Léon Rey Grange, 74960 Meythet, France
+33 4 50 22 63 72+33 4 50 22 63 72Call to bookDry Needling
Maison Synèse Annecy- Cryothérapie Coaching Sportif Pilates- Yoga
4 All. du Parmelan, 74370 Epagny Metz-Tessy, France
+33 4 80 97 23 21+33 4 80 97 23 21Call to bookDry Needling
SUBLIM'ESSENCE
206 Rte de Champ Farcon, 74370 Argonay, France
+33 6 60 38 26 95+33 6 60 38 26 95Call to bookIPL Treatment
Microneedling
Skin Lightening Treatment
Cellulite Treatment
Sensorell - Slimming Center
1 Rue Guillaume Fichet, 74000 Annecy, France
+33 4 50 63 10 10+33 4 50 63 10 10Call to book
Spa Le Monde Interieur
1 Av. des 3 Fontaines, 74600 Annecy, France
+33 9 81 93 31 89+33 9 81 93 31 89Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Institut Fish Détente
4 Rue Saint-Etienne, 74960 Annecy, France
+33 4 50 10 89 67+33 4 50 10 89 67Call to bookFacial
Vénus Club - Aquagym/Aquabike & Hammam - Annecy Meythet
2 Rue Emile Tyrode, 74960 Annecy, France
+33 4 50 22 50 40+33 4 50 22 50 40Call to book
Le Pavillon du Bien-Etre
3 Bd de la Corniche, 74000 Annecy, France
+33 4 50 51 94 88+33 4 50 51 94 88Call to bookFoot Massage
Sports Massage
Therapeutic Massage
Back Massage
Le Sapana Institut
5 Rue du Pré de la Danse, 74940 Annecy, France
+33 4 50 09 84 26+33 4 50 09 84 26Call to bookMicrodermabrasion
Facial
Acne Facial
Pavilion Wellness, SPA hotel Tresoms
15 Bd de la Corniche, 74000 Annecy, France
+33 4 50 51 94 88+33 4 50 51 94 88Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Aquakinesi kinésithérapie du sport, balnéothérapie
43 Rte de Frangy, 74960 Annecy, France
+33 4 50 22 99 41+33 4 50 22 99 41Call to bookPhysiotherapy
Dry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Albigny with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Albigny. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your next spa appointment in Albigny is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews for businesses in the Albigny area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Albigny, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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