Best Infrared Saunas near me in Saint-Jorioz, Annecy
Venues offering Infrared Saunas in Saint-Jorioz, Annecy See map
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Laure Morel Massage
175 Rte des Écoles, 74410 Saint-Jorioz, France
+33 7 49 98 22 36+33 7 49 98 22 36Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
L'escale by Justine and Mel - Institut de beauté & Salon de thé
156 Rte du Villard, 74410 Saint-Jorioz, France
+33 4 50 02 13 60+33 4 50 02 13 60Call to bookChemical Peel
Facial
Dermaplaning
Bridal Makeup
L'Institut-Saint Jorioz
112 Rte de la Tire, 74410 Saint-Jorioz, France
+33 6 34 55 75 64+33 6 34 55 75 64Call to bookThreading
Facial
Chemical Peel
Microdermabrasion
Pureform
44 Imp. des Marais, 74410 Saint-Jorioz, France
+33 4 50 65 20 24+33 4 50 65 20 24Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Dalila Bahhar - Le Réflexe Nature
226 Rte de l'Église, 74410 Saint-Jorioz, France
+33 7 81 42 01 80+33 7 81 42 01 80Call to bookAyurvedic Massage
Acupressure
Back Massage
Deep Tissue Massage
La porte du bien-être
342 Rte de l'Église, 74410 Saint-Jorioz, France
+33 6 66 47 90 38+33 6 66 47 90 38Call to bookChinese Massage
Couples Massage
Relaxing Massage
Therapeutic Massage
Institut de Beauté Bien-être et Passion
128 route Annecy, D1508, 74410 Saint-Jorioz, France
+33 4 50 68 98 58+33 4 50 68 98 58Call to bookAcne Facial
Men's Facial
Threading
Microdermabrasion
L'APPART BEAUTÉ
8 Rte des Moulins, 74290 Menthon-Saint-Bernard, France
+33 4 50 60 01 69+33 4 50 60 01 69Call to bookFacial Extractions
Bridal Makeup
Dermaplaning
Men's Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Jorioz with Fresha
It's not too late for that last-minute spa treatment in Saint-Jorioz. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free schedule maker too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Saint-Jorioz, in France, and around the world.
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