Best Infrared Saunas Near Me in Seynod, Annecy
Venues offering Infrared Saunas in Seynod, Annecy See map
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Spa Le Monde Interieur
1 Av. des 3 Fontaines, 74600 Annecy, France
+33 9 81 93 31 89+33 9 81 93 31 89Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Pure Breath
1 Rue Léon Rey Grange, 74960 Meythet, France
+33 4 50 22 63 72+33 4 50 22 63 72Call to bookDry Needling
Crystal Spa, Annecy
All. de l'Impérial, 74000 Annecy, France
+33 4 50 09 31 00+33 4 50 09 31 00Call to bookInfrared Sauna
Sauna
Spa Package
Sensorell - Slimming Center
1 Rue Guillaume Fichet, 74000 Annecy, France
+33 4 50 63 10 10+33 4 50 63 10 10Call to bookVénus Club - Aquagym/Aquabike & Hammam - Annecy Meythet
2 Rue Emile Tyrode, 74960 Annecy, France
+33 4 50 22 50 40+33 4 50 22 50 40Call to bookLe Pavillon du Bien-Etre
3 Bd de la Corniche, 74000 Annecy, France
+33 4 50 51 94 88+33 4 50 51 94 88Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Pavilion Wellness, SPA hotel Tresoms
15 Bd de la Corniche, 74000 Annecy, France
+33 4 50 51 94 88+33 4 50 51 94 88Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Aquakinesi kinésithérapie du sport, balnéothérapie
43 Rte de Frangy, 74960 Annecy, France
+33 4 50 22 99 41+33 4 50 22 99 41Call to bookPhysiotherapy
Dry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Seynod with Fresha
Discover the top-recommended spa therapists for your next appointment in Seynod. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Seynod for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
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