Best Infrared Saunas Near Me in Moye, Annecy
Venues offering Infrared Saunas in Moye, Annecy See map
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Spa Privatif CoCoOn Rumilly, Hammam, Sauna, jacuzzi, Balnéothérapie, Massages bien-être
44 Rue de Montpelaz, 74150 Rumilly, France
+33 4 85 46 17 60+33 4 85 46 17 60Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Ressourc'et moi
2 Rue des Poètes, 74150 Rumilly, France
+33 6 78 29 47 50+33 6 78 29 47 50Call to bookFull Body Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ligne & Bien-etre Rumilly
6 Rue de l'Industrie, 74150 Rumilly, France
+33 4 50 01 49 49+33 4 50 01 49 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sensation Bien Etre
954 Rte de Geneve, 74150 Vallières-sur-Fier, France
+33 4 50 08 43 03+33 4 50 08 43 03Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
L'escale des Sens
80 Rue René Cassin, 74150 Rumilly, France
+33 4 50 77 42 54+33 4 50 77 42 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Moye with Fresha
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Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Moye, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free appointment scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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