Best Infrared Saunas Near Me in Meythet-Nord Est, Annecy
Venues offering Infrared Saunas in Meythet-Nord Est, Annecy See map
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Vénus Club - Aquagym/Aquabike & Hammam - Annecy Meythet
2 Rue Emile Tyrode, 74960 Annecy, France
+33 4 50 22 50 40+33 4 50 22 50 40Call to bookPure Breath
1 Rue Léon Rey Grange, 74960 Meythet, France
+33 4 50 22 63 72+33 4 50 22 63 72Call to bookDry Needling
Maison Synèse Annecy- Cryothérapie Coaching Sportif Pilates- Yoga
4 All. du Parmelan, 74370 Epagny Metz-Tessy, France
+33 4 80 97 23 21+33 4 80 97 23 21Call to bookDry Needling
SUBLIM'ESSENCE
206 Rte de Champ Farcon, 74370 Argonay, France
+33 6 60 38 26 95+33 6 60 38 26 95Call to bookIPL Treatment
Microneedling
Dermabrasion
Cellulite Treatment
Sensorell - Slimming Center
1 Rue Guillaume Fichet, 74000 Annecy, France
+33 4 50 63 10 10+33 4 50 63 10 10Call to bookSpa Le Monde Interieur
1 Av. des 3 Fontaines, 74600 Annecy, France
+33 9 81 93 31 89+33 9 81 93 31 89Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Crystal Spa, Annecy
All. de l'Impérial, 74000 Annecy, France
+33 4 50 09 31 00+33 4 50 09 31 00Call to bookInfrared Sauna
Sauna
Spa Package
Le Pavillon du Bien-Etre
3 Bd de la Corniche, 74000 Annecy, France
+33 4 50 51 94 88+33 4 50 51 94 88Call to bookFoot Massage
Sports Massage
Therapeutic Massage
Back Massage
Le Sapana Institut
5 Rue du Pré de la Danse, 74940 Annecy, France
+33 4 50 09 84 26+33 4 50 09 84 26Call to bookAcne Facial
Facial
Microdermabrasion
Pavilion Wellness, SPA hotel Tresoms
15 Bd de la Corniche, 74000 Annecy, France
+33 4 50 51 94 88+33 4 50 51 94 88Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Aquakinesi kinésithérapie du sport, balnéothérapie
43 Rte de Frangy, 74960 Annecy, France
+33 4 50 22 99 41+33 4 50 22 99 41Call to bookPhysiotherapy
Dry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Meythet-Nord Est with Fresha
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