Best Infrared Saunas Near Me in Vicálvaro, Madrid
Venues offering Infrared Saunas in Vicálvaro, Madrid See map
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Salón de Belleza Integral Queen22
C. del Lago Van, 14, 28032 Madrid, Spain
+34 695 50 31 14+34 695 50 31 14Call to bookBridal Makeup
Dermaplaning
Facial
Makeup Service
ALQIRO
C. de San Jaime, 26, Local 25, 28031 Madrid, Spain
+34 646 69 72 17+34 646 69 72 17Call to bookAcupressure
Back Massage
Chinese Massage
Couples Massage
Narahsi Masajes y Terapias Alternativas
Av. de Pablo Neruda, 13, 28038 Madrid, Spain
+34 611 73 27 02+34 611 73 27 02Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Sapphira Privé Coslada-Centro Estético-Clinica Medicina Estética-MADRID-COSLADA-MICROBLADING-MADEROTERAPIA-FLACIDEZ-LASER
Av. del Plantío, 3, 28821 Coslada, Madrid, Spain
+34 910 25 81 96+34 910 25 81 96Call to bookCORPOBENE estética, depilación láser y bronceado
C. de Julia García Boután, 37A, 28022 Madrid, Spain
+34 913 06 39 37+34 913 06 39 37Call to bookSpray Tanning
SENSENOVA
Av. de la Constitución, 71, 28821 Coslada, Madrid, Spain
+34 916 73 58 46+34 916 73 58 46Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Agua Marina
C. de Guatemala, 3, 28822 Coslada, Madrid, Spain
+34 616 75 65 52+34 616 75 65 52Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Vicálvaro with Fresha
Top-rated spas in Vicálvaro: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Vicálvaro. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Vicálvaro, or coming back for more in Spain or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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