Infrared Sauna Rivas-Vaciamadrid

Best Infrared Saunas Near Me in Rivas-Vaciamadrid, Madrid

Venues offering Infrared Saunas in Rivas-Vaciamadrid, Madrid See map

Infrared SaunaSauna Spa Package Body Scrub Body Wrap Cryotherapy

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BE MEDIC Medicina Estética Avanzada

BE MEDIC ❤. C.Comercial H2O. C/Marie Curie, 4 Planta Superior Starbucks y Vips, Metro Rivas Futura, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 913 92 17 22 +34 913 92 17 22 Call to book

Dermaplaning

Acne Facial

Facial

Facial Extractions

Adansonia Centro Estetico

Av. de Levante, 240, Local 18, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 677 39 12 03 +34 677 39 12 03 Call to book

Dermaplaning

Facial

Facial Extractions

Men's Facial

Centro de estética BRISA

Av. Pablo Iglesias, 91, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 911 15 20 80 +34 911 15 20 80 Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

Maribel Sanz Medicina Estética

Av. de José Hierro, 92, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 914 99 54 10 +34 914 99 54 10 Call to book

Acne Facial

Bridal Makeup

Dermaplaning

Facial

Nayanna Estética avanzada

Av. Aurelio Álvarez, 4, local 16, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 910 41 57 03 +34 910 41 57 03 Call to book

Facial Extractions

Acne Facial

Dermaplaning

Facial

Andromeda Centro Estético SL

Pl. de Europa, 126, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 641 34 04 47 +34 641 34 04 47 Call to book

Makeup Service

Facial

Centro Médico EmSALUD Polideportivo Parque del Sureste

C. Mirador, 28529 Rivas-Vaciamadrid, Madrid, Spain

+34 918 70 68 40 +34 918 70 68 40 Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

SUNDARA DEPILACIÓN CON HILO H2O

Calle Marie Curie, 4 Centro Comercial H2O, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 621 06 47 01 +34 621 06 47 01 Call to book

Microdermabrasion

Threading

Facial

Dermaplaning

Clínica Fisioterapia Sanis-Velilla

C. Loeches, 4, 28891 Velilla de San Antonio, Madrid, Spain

+34 630 01 14 13 +34 630 01 14 13 Call to book

Chiropractic

Dry Needling

Physiotherapy

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

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It's time for the best part: your treatment in Rivas-Vaciamadrid, Spain. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.