Best Infrared Saunas Near Me in El Bercial, Madrid
Venues offering Infrared Saunas in El Bercial, Madrid See map
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Face And Corporal
Av. de La Paz, 11, 28907 Getafe, Madrid, Spain
+34 914 91 09 41+34 914 91 09 41Call to bookMakeup Service
Acne Facial
Bridal Makeup
Chemical Peel
Salt Room Getafe. Haloterapia en Cuevas de Sal. HaloSpa
Av. República Dominicana, 2, 28907 Getafe, Madrid, Spain
+34 919 11 02 86+34 919 11 02 86Call to bookSession Estética
Av. Mariano Moreno el Musico, 14, 28907 Getafe, Madrid, Spain
+34 911 26 29 11+34 911 26 29 11Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Centro de Estética en Getafe - KARISMA
C. Guanabacoa, 10, 28907 Getafe, Madrid, Spain
+34 657 06 82 63+34 657 06 82 63Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Facial
Nueva Vida
C. Pilar Soler, 9, 28907 Getafe, Madrid, Spain
+34 917 04 68 44+34 917 04 68 44Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Perfezione Clinic - Medicina Estética y Capilar
Avenida Mariano Moreno el Músico, COSTA DE MARFIL, 12 esquina, 28907 Getafe, Madrid, Spain
+34 601 71 19 88+34 601 71 19 88Call to bookStretch Mark Removal
Anti-Wrinkle Injections
Dermabrasion
Dermal Fillers
Malam Masajes
Av. de La Paz, 15, 28907 Getafe, Madrid, Spain
+34 914 91 43 27+34 914 91 43 27Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Thermalsalud Centro Estética Avanzada
Av. de las Arcas del Agua, 6, número 12, 28905 Getafe, Madrid, Spain
+34 615 31 75 67+34 615 31 75 67Call to bookZen Spa Getafe.
C. Guadalajara, 5, 28901 Getafe, Madrid, Spain
+34 916 83 97 70+34 916 83 97 70Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Enjoy! Getafe
C. Leganés, s/n, 28901 Getafe, Madrid, Spain
+34 915 35 56 96+34 915 35 56 96Call to bookSLC Skin Laser Clinic Leganes
Pl. Fuente Honda, 5, 28911 Leganés, Madrid, Spain
+34 917 95 77 69+34 917 95 77 69Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in El Bercial with Fresha
We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next spa treatment in El Bercial effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Your next spa appointment in El Bercial is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews for businesses in the El Bercial area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free management software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Spain, you can take us with you on the go. We'll be your new pocket pal at home or away.
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