Best Infrared Saunas Near Me in Stride Avenue, Vancouver
Venues offering Infrared Saunas in Stride Avenue, Vancouver See map
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Ocean Body Massage
7877 Kingsway, Burnaby, BC V3N 3E4, Canada
+1 778-926-7705+1 778-926-7705Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Sabai Thai Spa
910 Quayside Dr, New Westminster, BC V3M 0L3, Canada
+1 604-553-8424+1 604-553-8424Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
New West Wellness Centre
815 1st St #140, New Westminster, BC V3L 2H7, Canada
+1 604-777-1003+1 604-777-1003Call to bookSwedish Massage
Thai Massage
Ayurvedic Massage
Back Massage
The Tanning Studio
512 Seventh Ave, New Westminster, BC V3L 1W9, Canada
+1 604-526-0406+1 604-526-0406Call to bookSpray Tanning
Urban Bliss Wellness Spa
459B E Columbia St, New Westminster, BC V3L 3X6, Canada
+1 778-398-2000+1 778-398-2000Call to bookSynapse 65 Healthcare Edmonds
7347B Edmonds St, Burnaby, BC V3N 1A7, Canada
+1 604-553-6469+1 604-553-6469Call to bookInfrared Sauna
Body Scrub
Sauna
Baseline Health and Wellness - Burnaby
4211 Kingsway #203, Burnaby, BC V5H 1Z6, Canada
+1 778-724-1878+1 778-724-1878Call to bookPrenatal Massage
Remedial Massage
Sports Massage
Acupressure
Royal Treatment Therapeutics I Burnaby- Chiropractor, Physiotherapy & Acupuncture
5501 Kingsway #205, Burnaby, BC V5H 2G3, Canada
+1 604-437-7777+1 604-437-7777Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Wellness HQ (Same Week Appointments!)
4603 Kingsway #108, Burnaby, BC V5H 4L3, Canada
+1 604-436-2833+1 604-436-2833Call to bookDry Needling
Physiotherapy
Sea2Sky Wellness Club
428 Columbia St, New Westminster, BC V3L 1B1, Canada
+1 604-544-4699+1 604-544-4699Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Dr. Allana Polo N.D Polo Health + Longevity Centre
711 Columbia St, New Westminster, BC V3M 1B2, Canada
+1 604-544-7656+1 604-544-7656Call to bookWeight Loss Program
Polo Health + Longevity Centre
711 Columbia St, New Westminster, BC V3M 1B1, Canada
+1 604-544-7656+1 604-544-7656Call to bookLaser Lipo
Weight Loss Program
Tan de Soleil Sun Tanning Studios New Westminster
609 Carnarvon St, New Westminster, BC V3M 6H6, Canada
+1 604-521-5720+1 604-521-5720Call to bookSpray Tanning
GoodLife Fitness Burnaby Metrotown
4501 Kingsway, Burnaby, BC V5H 0E5, Canada
+1 604-419-0222+1 604-419-0222Call to bookTrue Serenity Day Spa
373 Fenton St, New Westminster, BC V3M 5J1, Canada
+1 604-519-0061+1 604-519-0061Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Oxygen Hot Yoga & Fitness
1065 Columbia St, New Westminster, BC V3M 1C4, Canada
+1 778-870-8262+1 778-870-8262Call to bookAnamy Spa Ltd
942 12th St, New Westminster, BC V3M 4K6, Canada
+1 778-397-7722+1 778-397-7722Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Green Field Spa
4361 Kingsway #4, Burnaby, BC V5H 1Z9, Canada
+1 604-438-0938+1 604-438-0938Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
KF Day Spa
401 Eighth St #140, New Westminster, BC V3M 1S7, Canada
+1 778-522-8633+1 778-522-8633Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $10 and $100 in Stride Avenue.
Book your next infrared sauna appointment in Stride Avenue with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Stride Avenue and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Your next spa appointment in Stride Avenue is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews for businesses in the Stride Avenue area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Stride Avenue even quicker with our mobile app. You can book in a tap, with prices starting at $10.
It's time for the best part: your treatment in Stride Avenue, Canada. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked management software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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