Best Infrared Saunas near me in Windsor, Vancouver
Venues offering Infrared Saunas in Windsor, Vancouver See map
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Royal Treatment Therapeutics
5501 Kingsway #205, Burnaby, BC V5H 2G3, Canada
+1 604-437-7777+1 604-437-7777Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
New West Wellness Centre
815 1st St #140, New Westminster, BC V3L 2H7, Canada
+1 604-777-1003+1 604-777-1003Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Tanning Studio
512 Seventh Ave, New Westminster, BC V3L 1W9, Canada
+1 604-526-0406+1 604-526-0406Call to bookSpray Tanning
Baseline Health and Wellness Burnaby
4211 Kingsway #203, Burnaby, BC V5H 1Z6, Canada
+1 778-724-1878+1 778-724-1878Call to bookCupping Therapy
Remedial Massage
Acupressure
Hot Stone Massage
Wellness HQ (Same Week Appointments!)
4603 Kingsway #108, Burnaby, BC V5H 4M4, Canada
+1 604-436-2833+1 604-436-2833Call to bookDry Needling
Physiotherapy
Ocean Body Massage & Energy Alignment
7877 Kingsway, Burnaby, BC V3N 3E4, Canada
+1 778-926-7705+1 778-926-7705Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Yuen foot massage and spa
3847 Kingsway, Burnaby, BC V5H 1Y5, Canada
+1 778-986-6988+1 778-986-6988Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
GoodLife Fitness Burnaby Metrotown
4501 Kingsway, Burnaby, BC V5H 0E5, Canada
+1 604-419-0222+1 604-419-0222Call to book
True Serenity Day Spa
373 Fenton St, New Westminster, BC V3M 5J1, Canada
+1 604-519-0061+1 604-519-0061Call to bookMicrodermabrasion
Threading
Facial Extractions
Facial
Oxygen Hot Yoga & Fitness
1065 Columbia St #104, New Westminster, BC V3M 1C4, Canada
+1 778-870-8262+1 778-870-8262Call to book
KF Day Spa
401 8th St #140, New Westminster, BC V3M 1S7, Canada
+1 778-522-8633+1 778-522-8633Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $8 and $128 in Windsor.
Book your next infrared sauna appointment in Windsor with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Windsor. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
The standard for hair, health and beauty is high in your area. Fresha customers have been busy rating spas in Windsor, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Windsor start at $8, and you can book infrared saunas even quicker with our mobile app.
So grab your next appointment in Windsor, Canada. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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