Best Infrared Saunas Near Me in Burnaby, Vancouver
Venues offering Infrared Saunas in Burnaby, Vancouver See map
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Trinity Physiotherapy, Sport and Wellness
2025 Willingdon Ave Suite 830, Burnaby, BC V5C 0J3, Canada
+1 604-559-8705+1 604-559-8705Call to bookBack Massage
Couples Massage
Full Body Massage
Prenatal Massage
Trinity Salon & Spa
4138 Dawson St, Burnaby, BC V5C 0A4, Canada
+1 604-298-8135+1 604-298-8135Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Synapse 65 Healthcare Edmonds
7347B Edmonds St, Burnaby, BC V3N 1A7, Canada
+1 604-553-6469+1 604-553-6469Call to bookInfrared Sauna
Body Scrub
Sauna
Baseline Health and Wellness - Burnaby
4211 Kingsway #203, Burnaby, BC V5H 1Z6, Canada
+1 778-724-1878+1 778-724-1878Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Reflexology
Royal Treatment Therapeutics I Burnaby- Chiropractor, Physiotherapy & Acupuncture
5501 Kingsway #205, Burnaby, BC V5H 2G3, Canada
+1 604-437-7777+1 604-437-7777Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
注册按摩&针灸 (北本拿比)UVall Health
405 A Beta Ave, Burnaby, BC V5C 5M1, Canada
+1 778-918-3998+1 778-918-3998Call to bookSports Massage
Acupressure
Foot Massage
Swedish Massage
Wellness HQ (Same Week Appointments!)
4603 Kingsway #108, Burnaby, BC V5H 4L3, Canada
+1 604-436-2833+1 604-436-2833Call to bookPhysiotherapy
Dry Needling
Burnaby Wellness Centre
3815 Hastings St, Burnaby, BC V5C 6V2, Canada
+1 604-294-2663+1 604-294-2663Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Ocean Body Massage
7877 Kingsway, Burnaby, BC V3N 3E4, Canada
+1 778-926-7705+1 778-926-7705Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Samina’s Day Spa
3790 Pandora St, Burnaby, BC V5C 2A3, Canada
+1 778-549-2051+1 778-549-2051Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Cocoa Tanning Studio - Brentwood (Previously Sun Lounge)
4158 Dawson St, Burnaby, BC V5C 0A4, Canada
+1 604-294-8266+1 604-294-8266Call to bookSpray Tanning
R3 Wellness Boutique
4321 Dawson St, Burnaby, BC V5C 0J8, Canada
+1 778-229-7696+1 778-229-7696Call to bookAcupuncture
GoodLife Fitness Burnaby Metrotown
4501 Kingsway, Burnaby, BC V5H 0E5, Canada
+1 604-419-0222+1 604-419-0222Call to bookYuen foot massage and nail spa
3847 Kingsway, Burnaby, BC V5H 1Y5, Canada
+1 778-986-6988+1 778-986-6988Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Total Vitality Centre (Health & Wellness)
318 Gilmore Ave, Burnaby, BC V5C 4R1, Canada
+1 604-428-8682+1 604-428-8682Call to bookAcupuncture
Physiotherapy
Dry Needling
Oxygen Yoga and Fitness Kensington
6676 Hastings St, Burnaby, BC V5B 1S3, Canada
+1 604-619-8940+1 604-619-8940Call to bookREVTime Spa and Wellness Center
4331 North Rd, Burnaby, BC V3N 4N4, Canada
+1 604-568-0888+1 604-568-0888Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Green Field Spa
4361 Kingsway #4, Burnaby, BC V5H 1Z9, Canada
+1 604-438-0938+1 604-438-0938Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
New West Wellness Centre
815 1st St #140, New Westminster, BC V3L 2H7, Canada
+1 604-777-1003+1 604-777-1003Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Tanning Studio
512 Seventh Ave, New Westminster, BC V3L 1W9, Canada
+1 604-526-0406+1 604-526-0406Call to bookSpray Tanning
Anamy Spa Ltd
942 12th St, New Westminster, BC V3M 4K6, Canada
+1 778-397-7722+1 778-397-7722Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $10 and $100 in Burnaby.
Book your next infrared sauna appointment in Burnaby with Fresha
There's still time to get that last-minute spa treatment in Burnaby. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Burnaby today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Burnaby even quicker with our mobile app. You can book in a tap, with prices starting at $10.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Burnaby, Canada, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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