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Infrared Sauna Burnaby

Best Infrared Saunas near me in Burnaby, Vancouver

Venues offering Infrared Saunas in Burnaby, Vancouver See map

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Therapy Center image for Trinity Physiotherapy

Trinity Physiotherapy

2025 Willingdon Ave Suite 830, Burnaby, BC V5C 0J3, Canada

+1 604-559-8705+1 604-559-8705Call to book

Acupuncture

Dry Needling

Physiotherapy

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Trinity Salon & Spa

4138 Dawson St, Burnaby, BC V5C 0A4, Canada

+1 604-298-8135+1 604-298-8135Call to book

Facial

Facial Extractions

Acne Facial

Men's Facial

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Baseline Health and Wellness Burnaby

4211 Kingsway #203, Burnaby, BC V5H 1Z6, Canada

+1 778-724-1878+1 778-724-1878Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Reflexology

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Royal Treatment Therapeutics

5501 Kingsway #205, Burnaby, BC V5H 2G3, Canada

+1 604-437-7777+1 604-437-7777Call to book

Acupuncture

Dry Needling

Physiotherapy

Chiropractic

Massage image for 注册按摩&针灸 (北本拿比)UVall Health

注册按摩&针灸 (北本拿比)UVall Health

405 A Beta Ave, Burnaby, BC V5C 5M1, Canada

+1 778-918-3998+1 778-918-3998Call to book

Therapeutic Massage

Prenatal Massage

Sports Massage

Foot Massage

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Wellness HQ (Same Week Appointments!)

4603 Kingsway #108, Burnaby, BC V5H 4M4, Canada

+1 604-436-2833+1 604-436-2833Call to book

Physiotherapy

Dry Needling

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Burnaby Wellness Centre

3815 Hastings St, Burnaby, BC V5C 6V2, Canada

+1 604-294-2663+1 604-294-2663Call to book

Ayurvedic Massage

Couples Massage

Full Body Massage

Cupping Therapy

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Samina’s Day Spa

3790 Pandora St, Burnaby, BC V5C 2A3, Canada

+1 778-549-2051+1 778-549-2051Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Tanning Studio image for Cocoa Tanning Studio - Brentwood (Previously Sun Lounge)

Cocoa Tanning Studio - Brentwood (Previously Sun Lounge)

4158 Dawson St, Burnaby, BC V5C 0A4, Canada

+1 604-294-8266+1 604-294-8266Call to book

Spray Tanning

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Ocean Body Massage & Energy Alignment

7877 Kingsway, Burnaby, BC V3N 3E4, Canada

+1 778-926-7705+1 778-926-7705Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Therapy Center image for R3 Wellness Boutique

R3 Wellness Boutique

4321 Dawson St, Burnaby, BC V5C 0J8, Canada

+1 778-229-7696+1 778-229-7696Call to book

Acupuncture

Spa image for Yuen foot massage and spa

Yuen foot massage and spa

3847 Kingsway, Burnaby, BC V5H 1Y5, Canada

+1 778-986-6988+1 778-986-6988Call to book

Infrared Sauna

Cryotherapy

Sauna

Body Scrub

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GoodLife Fitness Burnaby Metrotown

4501 Kingsway, Burnaby, BC V5H 0E5, Canada

+1 604-419-0222+1 604-419-0222Call to book
Gym & Fitness image for Oxygen Yoga and Fitness Kensington

Oxygen Yoga and Fitness Kensington

6676 Hastings St, Burnaby, BC V5B 1S3, Canada

+1 604-619-8940+1 604-619-8940Call to book
Therapy Center image for Total Vitality Centre (Health & Wellness)

Total Vitality Centre (Health & Wellness)

318 Gilmore Ave, Burnaby, BC V5C 4R1, Canada

+1 604-428-8682+1 604-428-8682Call to book

Acupuncture

Physiotherapy

Dry Needling

Spa image for REVTime Spa and Wellness Center

REVTime Spa and Wellness Center

4331 North Rd, Burnaby, BC V3N 4N4, Canada

+1 604-568-0888+1 604-568-0888Call to book

Infrared Sauna

Sauna

Spa Package

Cryotherapy

Massage image for New West Wellness Centre

New West Wellness Centre

815 1st St #140, New Westminster, BC V3L 2H7, Canada

+1 604-777-1003+1 604-777-1003Call to book

Thai Massage

Couples Massage

Chinese Massage

Deep Tissue Massage

Tanning Studio image for The Tanning Studio

The Tanning Studio

512 Seventh Ave, New Westminster, BC V3L 1W9, Canada

+1 604-526-0406+1 604-526-0406Call to book

Spray Tanning

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $10 and $128 in Burnaby.

Book your next infrared sauna appointment in Burnaby with Fresha

There's still time to get that last-minute spa treatment in Burnaby. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Burnaby today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.

You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Burnaby even quicker with our mobile app. You can book in a tap, with prices starting at $10.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free platform too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Burnaby, in Canada, and around the world.

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