Best Infrared Saunas near me in Metrotown, Vancouver
Venues offering Infrared Saunas in Metrotown, Vancouver See map
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Baseline Health and Wellness Burnaby
4211 Kingsway #203, Burnaby, BC V5H 1Z6, Canada
+1 778-724-1878+1 778-724-1878Call to bookRemedial Massage
Reflexology
Sports Massage
Acupressure

Wellness HQ (Same Week Appointments!)
4603 Kingsway #108, Burnaby, BC V5H 4M4, Canada
+1 604-436-2833+1 604-436-2833Call to bookPhysiotherapy
Dry Needling

Yuen foot massage and spa
3847 Kingsway, Burnaby, BC V5H 1Y5, Canada
+1 778-986-6988+1 778-986-6988Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package

GoodLife Fitness Burnaby Metrotown
4501 Kingsway, Burnaby, BC V5H 0E5, Canada
+1 604-419-0222+1 604-419-0222Call to book
Trinity Physiotherapy
2025 Willingdon Ave Suite 830, Burnaby, BC V5C 0J3, Canada
+1 604-559-8705+1 604-559-8705Call to bookPhysiotherapy
Acupuncture
Dry Needling

Trinity Salon & Spa
4138 Dawson St, Burnaby, BC V5C 0A4, Canada
+1 604-298-8135+1 604-298-8135Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions

Royal Treatment Therapeutics
5501 Kingsway #205, Burnaby, BC V5H 2G3, Canada
+1 604-437-7777+1 604-437-7777Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic

Cocoa Tanning Studio - Brentwood (Previously Sun Lounge)
4158 Dawson St, Burnaby, BC V5C 0A4, Canada
+1 604-294-8266+1 604-294-8266Call to bookSpray Tanning

Ocean Body Massage & Energy Alignment
7877 Kingsway, Burnaby, BC V3N 3E4, Canada
+1 778-926-7705+1 778-926-7705Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna

R3 Wellness Boutique
4321 Dawson St, Burnaby, BC V5C 0J8, Canada
+1 778-229-7696+1 778-229-7696Call to bookAcupuncture
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $8 and $128 in Metrotown.
Book your next infrared sauna appointment in Metrotown with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Metrotown with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Picture this: finding your perfect spa in Metrotown without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Metrotown start at $8. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Metrotown, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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