Best Infrared Saunas near me in McBride Sapperton, Vancouver
One venue offering Infrared Saunas in McBride Sapperton, Vancouver See map
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Urban Bliss Wellness Spa
459B E Columbia St, New Westminster, BC V3L 3X6, Canada
+1 778-398-2000+1 778-398-2000Call to book
Sabai Thai Spa New Westminster
910 Quayside Dr, New Westminster, BC V3M 0L3, Canada
+1 604-553-8424+1 604-553-8424Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
New West Wellness Centre
815 1st St #140, New Westminster, BC V3L 2H7, Canada
+1 604-777-1003+1 604-777-1003Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
The Tanning Studio
512 Seventh Ave, New Westminster, BC V3L 1W9, Canada
+1 604-526-0406+1 604-526-0406Call to bookSpray Tanning
Sea2Sky Wellness Club
428 Columbia St, New Westminster, BC V3L 1B1, Canada
+1 604-544-4699+1 604-544-4699Call to bookBodymind Massage Therapy Clinic
435 North Rd Suite I, Coquitlam, BC V3K 3V9, Canada
+1 604-936-3177+1 604-936-3177Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ocean Body Massage & Energy Alignment
7877 Kingsway, Burnaby, BC V3N 3E4, Canada
+1 778-926-7705+1 778-926-7705Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Polo Health + Longevity Centre
711 Columbia St, New Westminster, BC V3M 1B1, Canada
+1 604-544-7656+1 604-544-7656Call to bookWeight Loss Program
Laser Lipo
Dr. Allana Polo N.D Polo Health + Longevity Centre
711 Columbia St, New Westminster, BC V3M 1B2, Canada
+1 604-544-7656+1 604-544-7656Call to bookWeight Loss Program
True Serenity Day Spa
373 Fenton St, New Westminster, BC V3M 5J1, Canada
+1 604-519-0061+1 604-519-0061Call to bookAcne Facial
Facial
Dermaplaning
Microdermabrasion
Oxygen Hot Yoga & Fitness
1065 Columbia St #104, New Westminster, BC V3M 1C4, Canada
+1 778-870-8262+1 778-870-8262Call to book
Nirvana Day Spa
500 Marmont St, Coquitlam, BC V3J 7C7, Canada
+1 604-492-2566+1 604-492-2566Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
REVTime Spa and Wellness Center
4331 North Rd, Burnaby, BC V3N 4N4, Canada
+1 604-568-0888+1 604-568-0888Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Gateway Wellness Spa
13668 Whalley Blvd, Surrey, BC V3R 5J7, Canada
+1 604-584-6400+1 604-584-6400Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
KF Day Spa
401 8th St #140, New Westminster, BC V3M 1S7, Canada
+1 778-522-8633+1 778-522-8633Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in McBride Sapperton
4.0
Average of 373 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $10 and $65 in McBride Sapperton.
Book your next infrared sauna appointment in McBride Sapperton with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in McBride Sapperton, so you can be confident you're booking quality treatments.
You're looking in the right place for spa treatments in McBride Sapperton. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around McBride Sapperton, you can read up ahead of your next appointment and select the very best.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in McBride Sapperton even quicker with our mobile app. You can book in a tap, with prices starting at $10.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from McBride Sapperton or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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