Best Infrared Saunas Near Me in Greenway-Chaplin, Kitchener - Cambridge - Waterloo
Venues offering Infrared Saunas in Greenway-Chaplin, Kitchener - Cambridge - Waterloo See map
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Radiant Glow Wellness & Medispa
16 Avenue Rd, Cambridge, ON N1R 1B7, Canada
+1 226-338-5387+1 226-338-5387Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Revive Massage Therapy
79 Dickson St, Cambridge, ON N1R 7A5, Canada
+1 519-267-9005+1 519-267-9005Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Cambridge Chiropractors & Physiotherapist - Realign Health
2445 Eagle St N, Cambridge, ON N3H 4R7, Canada
+1 519-650-1630+1 519-650-1630Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Pur Balance Massage Therapy & Facial Spa
60 Main St, Cambridge, ON N1R 3V4, Canada
+1 519-622-3196+1 519-622-3196Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Revive Massage Therapy
380 Jamieson Pkwy Unit 5, Cambridge, ON N3C 4N4, Canada
+1 519-260-9005+1 519-260-9005Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Whole Health; Strength & Fitness
35 Water St S Unit 102, Cambridge, ON N1R 3C7, Canada
+1 519-221-3350+1 519-221-3350Call to bookPersonal Training
Mahaya Cambridge Naturopathic Clinic
55 Ainslie St N, Cambridge, ON N1R 3J6, Canada
+1 519-267-4885+1 519-267-4885Call to bookAcupuncture
Rewired For Wellness
336 Eagle St N Unit 2G, Cambridge, ON N3H 1C2, Canada
+1 226-228-3428+1 226-228-3428Call to bookReflexology
Foot Massage
Cupping Therapy
Forever Young Spa & Beauty Bar
23 Ainslie St N, Cambridge, ON N1R 3J3, Canada
+1 519-624-9746+1 519-624-9746Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Luminous Med Spa and Wellness
150 Water St S, Cambridge, ON N1R 3E2, Canada
+1 519-221-4262+1 519-221-4262Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Upper Canada Massage Therapy Clinic
276 Blair Rd, Cambridge, ON N1S 2K1, Canada
+1 519-241-8649+1 519-241-8649Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Riverside Massage Therapy and Wellness Clinic
10 Hood St, Cambridge, ON N1S 1L2, Canada
+1 519-221-7207+1 519-221-7207Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Aurora H2o Spa
960 King St E, Cambridge, ON N3H 3P3, Canada
+1 519-219-0399+1 519-219-0399Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Ambition Spa
140 McGovern Dr #19, Cambridge, ON N3H 4R7, Canada
+1 519-650-8001+1 519-650-8001Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Xin Xin Spa
580 Hespeler Rd unit c10, Cambridge, ON N1R 6J8, Canada
+1 519-620-0188+1 519-620-0188Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $33.33 and $33.33 in Greenway-Chaplin.
Book your next infrared sauna appointment in Greenway-Chaplin with Fresha
Discover the top-recommended spa therapists for your next appointment in Greenway-Chaplin. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Things are looking pretty good for spa places in and around Greenway-Chaplin. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Greenway-Chaplin. You can book instantly on the Fresha website or mobile app, with prices starting from $33.33.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Greenway-Chaplin, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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