Best Infrared Saunas Near Me in Galt, Kitchener - Cambridge - Waterloo
Venues offering Infrared Saunas in Galt, Kitchener - Cambridge - Waterloo See map
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Pur Balance Massage Therapy & Facial Spa
60 Main St, Cambridge, ON N1R 3V4, Canada
+1 519-622-3196+1 519-622-3196Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Whole Health; Strength & Fitness
35 Water St S Unit 102, Cambridge, ON N1R 3C7, Canada
+1 519-221-3350+1 519-221-3350Call to bookPersonal Training
Riverside Massage Therapy and Wellness Clinic
10 Hood St, Cambridge, ON N1S 1L2, Canada
+1 519-221-7207+1 519-221-7207Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Revive Massage Therapy
79 Dickson St, Cambridge, ON N1R 7A5, Canada
+1 519-267-9005+1 519-267-9005Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Mahaya Cambridge Naturopathic Clinic
55 Ainslie St N, Cambridge, ON N1R 3J6, Canada
+1 519-267-4885+1 519-267-4885Call to bookAcupuncture
Radiant Glow Wellness & Medispa
16 Avenue Rd, Cambridge, ON N1R 1B7, Canada
+1 226-338-5387+1 226-338-5387Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Forever Young Spa & Beauty Bar
23 Ainslie St N, Cambridge, ON N1R 3J3, Canada
+1 519-624-9746+1 519-624-9746Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Luminous Med Spa and Wellness
150 Water St S, Cambridge, ON N1R 3E2, Canada
+1 519-221-4262+1 519-221-4262Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Upper Canada Massage Therapy Clinic
276 Blair Rd, Cambridge, ON N1S 2K1, Canada
+1 519-241-8649+1 519-241-8649Call to bookRelaxing Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Aurora H2o Spa
960 King St E, Cambridge, ON N3H 3P3, Canada
+1 519-219-0399+1 519-219-0399Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $33.33 and $33.33 in Galt.
Book your next infrared sauna appointment in Galt with Fresha
There's still time to get that last-minute spa treatment in Galt. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So let's get down to business. And in Galt, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Galt for yourself and feel the difference. Sessions cost between $33.33 and $33.33, and you can book on Fresha's mobile app without breaking a sweat.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free online booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Galt, Canada. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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