Best Infrared Saunas near me in Elgin Park, Kitchener - Cambridge - Waterloo
Venues offering Infrared Saunas in Elgin Park, Kitchener - Cambridge - Waterloo See map
Call to book
Radiant Glow Wellness & Medispa
16 Avenue Rd, Cambridge, ON N1R 1B7, Canada
+1 226-338-5387+1 226-338-5387Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Revive Massage Therapy
79 Dickson St, Cambridge, ON N1R 7A5, Canada
+1 519-267-9005+1 519-267-9005Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Realign Natural Health Clinic
2040 Eagle St N, Cambridge, ON N3H 0A1, Canada
+1 519-650-1630+1 519-650-1630Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Pur Balance Massage Therapy & Facial Spa
60 Main St, Cambridge, ON N1R 3V4, Canada
+1 519-622-3196+1 519-622-3196Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Revive Massage Therapy
380 Jamieson Pkwy Unit 5, Cambridge, ON N3C 4N4, Canada
+1 519-260-9005+1 519-260-9005Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Whole Health; Strength & Fitness
35 Water St S Unit 102, Cambridge, ON N1R 3C7, Canada
+1 519-221-3350+1 519-221-3350Call to bookPersonal Training
Mahaya Cambridge Naturopathic Clinic
55 Ainslie St N, Cambridge, ON N1R 3J6, Canada
+1 519-267-4885+1 519-267-4885Call to bookAcupuncture
Luminous Med Spa and Wellness
150 Water St S, Cambridge, ON N1R 3E2, Canada
+1 519-221-4262+1 519-221-4262Call to bookMesotherapy
Hair Transplants
Electrolysis
Laser Hair Removal
Forever Young Spa & Beauty Bar
23 Ainslie St N, Cambridge, ON N1R 3J3, Canada
+1 519-624-9746+1 519-624-9746Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Riverside Massage Therapy and Wellness Clinic
10 Hood St, Cambridge, ON N1S 1L2, Canada
+1 519-221-7207+1 519-221-7207Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aurora H2o Spa
960 King St E, Cambridge, ON N3H 3P3, Canada
+1 519-219-0399+1 519-219-0399Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Xin Xin Spa
580 Hespeler Rd unit c10, Cambridge, ON N1R 6J8, Canada
+1 519-620-0188+1 519-620-0188Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $33.33 and $33.33 in Elgin Park.
Book your next infrared sauna appointment in Elgin Park with Fresha
When you're on the hunt for the best spas in Elgin Park, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Things are looking pretty good for spa places in and around Elgin Park. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $33.33 in Elgin Park, and a session typically takes 30 minutes.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Elgin Park, or in Canada, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and weight loss businesses, since we happen to offer the best booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Elgin Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
