Best Infrared Saunas near me in Figtree, Wollongong
One venue offering Infrared Saunas in Figtree, Wollongong See map
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SILK Laser Clinics Figtree
Figtree Grove Shopping Centre, Shop no.111/19 Princes Hwy, Figtree NSW 2525, Australia
+61 2 7259 1060+61 2 7259 1060Call to bookBack Waxing
Sunshine Massage
19 Princes Hwy, Figtree NSW 2525, Australia
+61 2 4226 4398+61 2 4226 4398Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vision Personal Training Wollongong
103 Kenny St, Wollongong NSW 2500, Australia
+61 2 4225 1200+61 2 4225 1200Call to bookWeight Loss Program
UOW UniActive
Building 13, University of Wollongong, 13 Northfields Ave, Keiraville NSW 2500, Australia
+61 2 4221 4700+61 2 4221 4700Call to book
Laser Cosmetica
77 Auburn St, Wollongong NSW 2500, Australia
+61 2 4225 1144+61 2 4225 1144Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Brazilian Waxing
Wellness Centre Wollongong
81 Keira St, Wollongong NSW 2500, Australia
+61 2 4226 3777+61 2 4226 3777Call to book
Elite Body Contouring Wollongong
Shop S012/200 Crown St, Wollongong NSW 2500, Australia
+61 2 8306 0037+61 2 8306 0037Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
City Cave Wollongong
Parq on Flinders, Suite 2/67-73 Flinders St, Wollongong NSW 2500, Australia
+61 415 728 402+61 415 728 402Call to book
Definition Fitness Training
56-58 Swan St, Wollongong NSW 2500, Australia
+61 2 4226 9143+61 2 4226 9143Call to book
The Health Haus Wollongong 24/7
2/335 Keira St, Wollongong NSW 2500, Australia
+61 435 324 156+61 435 324 156Call to book
Teal Flame Healing Centre / Lesley Nicholson
Shop 2 292/296 Gipps Rd, Keiraville NSW 2500, Australia
+61 2 4229 2496+61 2 4229 2496Call to bookAcupuncture
Just Spas Wollongong
28 Swan St, Wollongong NSW 2500, Australia
+61 2 4228 0007+61 2 4228 0007Call to bookInfrared Sauna
Spa Package
Sauna
Sawadee Thai Massage ( New management )
3/274 Crown St, Wollongong NSW 2500, Australia
+61 431 764 939+61 431 764 939Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Full Body Massage
Siam Therapeutics Massage & Relaxation Studio
139 Kembla St, Wollongong NSW 2500, Australia
+61 430 988 811+61 430 988 811Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $2 and $70 in Figtree.
Book your next infrared sauna appointment in Figtree with Fresha
Fresha makes it quick and easy for you busy bees in Figtree to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
We're off to a flying start in Figtree, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Figtree with the Fresha mobile app. Prices start at $2.
So the search is over. Your new spa match in Figtree is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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