Infrared Sauna Figtree

Best Infrared Saunas Near Me in Figtree, Wollongong

Venues offering Infrared Saunas in Figtree, Wollongong See map

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SILK Laser Clinics Figtree

Figtree Grove Shopping Centre, Shop no.111/19 Princes Hwy, Figtree NSW 2525, Australia

+61 2 7259 1060 +61 2 7259 1060 Call to book

Back Waxing

Sunshine Massage

19 Princes Hwy, Figtree NSW 2525, Australia

+61 2 4226 4398 +61 2 4226 4398 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Vision Personal Training Wollongong

103 Kenny St, Wollongong NSW 2500, Australia

+61 2 4225 1200 +61 2 4225 1200 Call to book

Personal Training

UniActive

Building 13, University of Wollongong, 13 Northfields Ave, Keiraville NSW 2522, Australia

+61 2 4221 4700 +61 2 4221 4700 Call to book

Laser Cosmetica

77 Auburn St, Wollongong NSW 2500, Australia

+61 2 4225 1144 +61 2 4225 1144 Call to book

Hollywood Waxing

Bikini Waxing

Face Waxing

Full Body Waxing

Wellness Centre Wollongong

81 Keira St, Wollongong NSW 2500, Australia

+61 2 4226 3777 +61 2 4226 3777 Call to book

Elite Body Contouring Wollongong

Shop S012/200 Crown St, Wollongong NSW 2500, Australia

+61 2 8306 0037 +61 2 8306 0037 Call to book

LED Light Therapy

Skin Tightening

Cellulite Treatment

Laser Resurfacing

City Cave Wollongong

Parq on Flinders, Suite 2/67-73 Flinders St, Wollongong NSW 2500, Australia

+61 415 728 402 +61 415 728 402 Call to book

Definition Fitness Training

56-58 Swan St, Wollongong NSW 2500, Australia

+61 2 4226 9143 +61 2 4226 9143 Call to book

The Health Haus Wollongong 24/7

2/335 Keira St, Wollongong NSW 2500, Australia

+61 435 324 156 +61 435 324 156 Call to book

Teal Flame Healing Centre / Lesley Nicholson

Gipps Rd, Keiraville NSW 2500, Australia

+61 2 4229 2496 +61 2 4229 2496 Call to book

Acupuncture

Just Spas Wollongong

28 Swan St, Wollongong NSW 2500, Australia

+61 2 4228 0007 +61 2 4228 0007 Call to book

Infrared Sauna

Sauna

Spa Package

Sawadee Thai Massage ( New management )

3/274 Crown St, Wollongong NSW 2500, Australia

+61 431 764 939 +61 431 764 939 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Full Body Massage

Siam Therapeutics Massage & Relaxation Studio

139 Kembla St, Wollongong NSW 2500, Australia

+61 430 988 811 +61 430 988 811 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $30 in Figtree.

Book your next infrared sauna appointment in Figtree with Fresha

Fresha makes it quick and easy for you busy bees in Figtree to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.

We're off to a flying start in Figtree, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.

So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Figtree with the Fresha mobile app. Prices start at $30.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.