Best Infrared Saunas Near Me in Fairy Meadow, Wollongong
Venues offering Infrared Saunas in Fairy Meadow, Wollongong See map
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Carlson Hizon Fitness
37-39 Chapman St, Fairy Meadow NSW 2519, Australia
+61 401 050 572+61 401 050 572Call to bookPersonal Training
BT Salon
32/51-59 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 2 4285 9653+61 2 4285 9653Call to bookHenna Tattoos
Men's Facial
Facial Extractions
Makeup Service
Sunset Remedial Thai massage
3/65 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 2 4210 4114+61 2 4210 4114Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fairy Meadow Phytness HealthCare
50 Princes Hwy, Fairy Meadow NSW 2519, Australia
+61 2 4285 1725+61 2 4285 1725Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Vision Personal Training Wollongong
103 Kenny St, Wollongong NSW 2500, Australia
+61 2 4225 1200+61 2 4225 1200Call to bookPersonal Training
UniActive
Building 13, University of Wollongong, 13 Northfields Ave, Keiraville NSW 2522, Australia
+61 2 4221 4700+61 2 4221 4700Call to book
Laser Cosmetica
77 Auburn St, Wollongong NSW 2500, Australia
+61 2 4225 1144+61 2 4225 1144Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Leg Waxing
Princess Thai Massage & Spa
SHOP 5/225 Princes Hwy, Corrimal NSW 2518, Australia
+61 2 4259 2188+61 2 4259 2188Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Wellness Centre Wollongong
81 Keira St, Wollongong NSW 2500, Australia
+61 2 4226 3777+61 2 4226 3777Call to book
Elite Body Contouring Wollongong
Shop S012/200 Crown St, Wollongong NSW 2500, Australia
+61 2 8306 0037+61 2 8306 0037Call to bookSkin Lightening Treatment
LED Light Therapy
Skin Tightening
Cellulite Treatment
City Cave Wollongong
Parq on Flinders, Suite 2/67-73 Flinders St, Wollongong NSW 2500, Australia
+61 415 728 402+61 415 728 402Call to book
Definition Fitness Training
56-58 Swan St, Wollongong NSW 2500, Australia
+61 2 4226 9143+61 2 4226 9143Call to book
The Health Haus Wollongong 24/7
2/335 Keira St, Wollongong NSW 2500, Australia
+61 435 324 156+61 435 324 156Call to book
Bua Tong Thai Massage
3/80C Towradgi Rd, Towradgi NSW 2518, Australia
+61 2 4285 4362+61 2 4285 4362Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
SILK Laser Clinics Figtree
Figtree Grove Shopping Centre, Shop no.111/19 Princes Hwy, Figtree NSW 2525, Australia
+61 2 7259 1060+61 2 7259 1060Call to bookBack Waxing
Ace of Light - Breathwork, Hypnotherapy & Reiki
21 Murray Rd, East Corrimal NSW 2518, Australia
+61 410 034 838+61 410 034 838Call to book
Teal Flame Healing Centre / Lesley Nicholson
Gipps Rd, Keiraville NSW 2500, Australia
+61 2 4229 2496+61 2 4229 2496Call to bookAcupuncture
Sunshine Massage
19 Princes Hwy, Figtree NSW 2525, Australia
+61 2 4226 4398+61 2 4226 4398Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Just Spas Wollongong
28 Swan St, Wollongong NSW 2500, Australia
+61 2 4228 0007+61 2 4228 0007Call to bookInfrared Sauna
Sauna
Spa Package
Sawadee Thai Massage ( New management )
3/274 Crown St, Wollongong NSW 2500, Australia
+61 431 764 939+61 431 764 939Call to bookFull Body Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Siam Therapeutics Massage & Relaxation Studio
139 Kembla St, Wollongong NSW 2500, Australia
+61 430 988 811+61 430 988 811Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $30 in Fairy Meadow.
Book your next infrared sauna appointment in Fairy Meadow with Fresha
Getting an appointment at a spa in Fairy Meadow has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
And it’s no wonder customers are turning to Fresha for their spa needs in Fairy Meadow. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Fairy Meadow. You can book instantly on the Fresha website or mobile app, with prices starting from $30.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Fairy Meadow, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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