Best Infrared Saunas near me in Clontarf, Brisbane
Venues offering Infrared Saunas in Clontarf, Brisbane See map
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YOU AND ME MASSAGE SPA
70/72 Hornibrook Esplanade, Clontarf QLD 4019, Australia
+61 414 220 411+61 414 220 411Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Fitness Cartel Health Clubs Kippa-Ring - 24/7 Gym
403 Elizabeth Ave, Kippa-Ring QLD 4021, Australia
+61 7 2000 0505+61 7 2000 0505Call to book
Beautiful You Hair and Beauty Day Spa
1/4-6 Duffield Rd, Margate QLD 4019, Australia
+61 7 3284 6463+61 7 3284 6463Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Body Bliss Medi Spa & Skin Clinic
27a Redcliffe Parade, Redcliffe QLD 4020, Australia
+61 416 820 185+61 416 820 185Call to bookThreading
Microdermabrasion
Acne Facial
Bridal Makeup
Mango Hill Beauty Services
50 Lackmann Cres, Mango Hill QLD 4509, Australia
+61 411 404 621+61 411 404 621Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Total Breakthrough Therapy
7 Sunray Parade, Griffin QLD 4503, Australia
+61 428 267 417+61 428 267 417Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
City Cave Redcliffe
265 Oxley Ave, Margate QLD 4019, Australia
+61 401 890 954+61 401 890 954Call to book
Monkey Thai Massage
47 Boardman Rd, Kippa-Ring QLD 4021, Australia
+61 468 469 242+61 468 469 242Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $70 in Clontarf.
Book your next infrared sauna appointment in Clontarf with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Clontarf. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Your next spa appointment in Clontarf is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and aesthetics treatments globally. With high average reviews for businesses in the Clontarf area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Clontarf start at $30, and you can book infrared saunas even quicker with our mobile app.
So the search is over. Your new spa match in Clontarf is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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