Best Infrared Saunas near me in Mango Hill, Brisbane
Venues offering Infrared Saunas in Mango Hill, Brisbane See map
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Mango Hill Beauty Services
50 Lackmann Cres, Mango Hill QLD 4509, Australia
+61 411 404 621+61 411 404 621Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Eden Lake Massage
1A/2 Halpine Dr, Mango Hill QLD 4509, Australia
+61 468 885 579+61 468 885 579Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Zen Chi
Shop 11/12-18 Discovery Dr, North Lakes QLD 4509, Australia
+61 7 3482 2549+61 7 3482 2549Call to bookChiropractic
Dry Needling
Acupuncture
Float Oasis
Evergreen Lifestyle Centre Northlakes 2, 14/18 Discovery Dr, North Lakes QLD 4509, Australia
+61 7 3385 0963+61 7 3385 0963Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
City Cave North Lakes
8/4-6 Burke Cres, North Lakes QLD 4509, Australia
+61 466 112 431+61 466 112 431Call to book
Total Breakthrough Therapy
7 Sunray Parade, Griffin QLD 4503, Australia
+61 428 267 417+61 428 267 417Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Rothwell Physiotherapy
Rothwell Central, Unit 4.03, 743-757 Deception Bay Rd, Rothwell QLD 4022, Australia
+61 7 3204 2193+61 7 3204 2193Call to bookChiropractic
Physiotherapy
Dry Needling
Happy Feet Steam Massage
1161 Anzac Ave, North Lakes QLD 4509, Australia
+61 410 339 393+61 410 339 393Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Chinese Massage & Sauna
Unit 5/1468 Anzac Ave, Kallangur QLD 4503, Australia
+61 411 336 880+61 411 336 880Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lavender Massage Kallangur
7/1428 Anzac Ave, Kallangur QLD 4503, Australia
+61 450 167 988+61 450 167 988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $189 in Mango Hill.
Book your next infrared sauna appointment in Mango Hill with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Mango Hill with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You're looking in the right place for spa treatments in Mango Hill. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and nails booking platform in the world. And with ratings and reviews on salons and clinics around Mango Hill, you can read up ahead of your next appointment and select the very best.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 25 minutes and 1 hour. Book instantly from $35 in Mango Hill, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Mango Hill, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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