Best Infrared Saunas Near Me in Rothwell, Brisbane
One venue offering Infrared Saunas in Rothwell, Brisbane See map
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Rothwell Physiotherapy
Rothwell Central, Unit 4.03, 743-757 Deception Bay Rd, Rothwell QLD 4022, Australia
+61 7 3204 2193+61 7 3204 2193Call to bookChiropractic
Physiotherapy
Dry Needling
Fitness Cartel Health Clubs Kippa-Ring
403 Elizabeth Ave, Kippa-Ring QLD 4021, Australia
+61 7 2000 0505+61 7 2000 0505Call to bookPersonal Training
Zen Chi
Shop 11/12-18 Discovery Dr, North Lakes QLD 4509, Australia
+61 7 3482 2549+61 7 3482 2549Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Float Oasis
Evergreen Lifestyle Centre Northlakes 2, 14/18 Discovery Dr, North Lakes QLD 4509, Australia
+61 7 3385 0963+61 7 3385 0963Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Mango Hill Beauty Services
50 Lackmann Cres, Mango Hill QLD 4509, Australia
+61 411 404 621+61 411 404 621Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Happy Feet Steam Massage
1161 Anzac Ave, North Lakes QLD 4509, Australia
+61 410 339 393+61 410 339 393Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Eden Lake Massage
1A/2 Halpine Dr, Mango Hill QLD 4509, Australia
+61 468 885 579+61 468 885 579Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Monkey Thai Massage
47 Boardman Rd, Kippa-Ring QLD 4021, Australia
+61 468 469 242+61 468 469 242Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healers Massage
G10/272 Anzac Ave, Kippa-Ring QLD 4021, Australia
+61 7 3883 2258+61 7 3883 2258Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Real Health Massage & Beauty
Unit #G9/284 Anzac Ave, Kippa-Ring QLD 4021, Australia
+61 7 3883 2523+61 7 3883 2523Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Infrared Saunas near you in Rothwell
5.0
Average of 111 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $32 and $70 in Rothwell.
Book your next infrared sauna appointment in Rothwell with Fresha
Make Fresha the first stop for your next spa treatment booking in Rothwell. We've listed all the top spas in Rothwell, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You can try to count the number of five-star businesses around Rothwell on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Rothwell’s top spa therapists. They're offering much more still.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Rothwell start at $32. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Rothwell, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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