Best Infrared Saunas near me in Kippa-Ring, Brisbane
Venues offering Infrared Saunas in Kippa-Ring, Brisbane See map
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Fitness Cartel Health Clubs Kippa-Ring - 24/7 Gym
403 Elizabeth Ave, Kippa-Ring QLD 4021, Australia
+61 7 2000 0505+61 7 2000 0505Call to book
Monkey Thai Massage
47 Boardman Rd, Kippa-Ring QLD 4021, Australia
+61 468 469 242+61 468 469 242Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beautiful You Hair and Beauty Day Spa
1/4-6 Duffield Rd, Margate QLD 4019, Australia
+61 7 3284 6463+61 7 3284 6463Call to bookBridal Makeup
Dermaplaning
Threading
Acne Facial
Body Bliss Medi Spa & Skin Clinic
27a Redcliffe Parade, Redcliffe QLD 4020, Australia
+61 416 820 185+61 416 820 185Call to bookThreading
Acne Facial
Bridal Makeup
Microdermabrasion
Mango Hill Beauty Services
50 Lackmann Cres, Mango Hill QLD 4509, Australia
+61 411 404 621+61 411 404 621Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
YOU AND ME MASSAGE SPA
70/72 Hornibrook Esplanade, Clontarf QLD 4019, Australia
+61 414 220 411+61 414 220 411Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Rothwell Physiotherapy
Rothwell Central, Unit 4.03, 743-757 Deception Bay Rd, Rothwell QLD 4022, Australia
+61 7 3204 2193+61 7 3204 2193Call to bookDry Needling
Physiotherapy
Chiropractic
City Cave Redcliffe
265 Oxley Ave, Margate QLD 4019, Australia
+61 401 890 954+61 401 890 954Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $70 in Kippa-Ring.
Book your next infrared sauna appointment in Kippa-Ring with Fresha
When you're on the hunt for the best spas in Kippa-Ring, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Your next spa appointment in Kippa-Ring is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews for businesses in the Kippa-Ring area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Kippa-Ring. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around $45, and book through the Fresha mobile app for easy repeat bookings.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Kippa-Ring, Australia. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling app every week, nobody does wellness, beauty and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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