Best Hand Massages near me in V & A Waterfront, Cape Town
Choose from 8 venues offering Hand Massages near you in V & A Waterfront, Cape Town See map
Top reviews of Hand Massages near you in V & A Waterfront
4.0
Average of 8,910 reviews of 7 venues.
Hand Massage FAQs
Your hand muscles are constantly in use, so a massage that focuses solely on your hands can be incredibly relaxing. Hand massages are frequently used to reduce hand pain, including pain associated with carpal tunnel syndrome and arthritis. It also helps reduce anxiety and improve sleep. Acupressure, skin rolling, and a range of other techniques are used during a hand massage.
A hand massage costs between ZAR 85 and ZAR 510.
Hand massages can ease pain, stress, and symptoms of conditions like carpal tunnel syndrome and arthritis. During a hand massage, your therapist will activate acupressure points and gently pull your fingers to release metacarpal tension, rotate your wrists, and use strokes to boost blood and lymph circulation. You may experience increased muscle strength and a sense of blissed out relaxation after a hand massage.
Our hand muscles are constantly in use, so when they are massaged, it’s instantly soothing. There are also thousands of touch receptors and nerve endings in your hands, so when the acupressure points are activated, the benefit can be felt straight away.
There are too many potential benefits to list. Some believe the acupressure involved in a hand massage can help relieve the symptoms of irritable bowel syndrome, sinus problems and even toothache. But, it’s generally agreed that hand massages can release large amounts of stress, improve our sleep, mood, and support our overall wellbeing.
If you’re giving yourself a hand massage, warm your hands up first, apply oil or cream to aid deeper muscle penetration, and use moderate pressure only. Dedicate at least 15 minutes to a hand massage and try to do it daily. Avoid using light strokes and pressure during a hand massage, to ensure you properly work the muscles. To get the best results, it’s recommended that you get a professional hand massage once a week.
Book your next hand massage appointment in V & A Waterfront with Fresha
Make Fresha the first stop for your next massage appointment booking in V & A Waterfront. We've listed all the top massage places in V & A Waterfront, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You can try to count the number of five-star businesses around V & A Waterfront on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of V & A Waterfront’s top massage therapists. They're offering much more still.
Give your busy hands the chance to rest up and reboot with hand massages from Fresha. It's a simple, relaxing therapy that can help with sleep, pain and anxiety.
Regular hand massages can help reduce symptoms of arthritis, as well as nerve conditions like carpal tunnel syndrome and neuropathy. They also help restore strength and flexibility in the hands and wrists. Hand reflexology stimulates points on the hands which can help to heal various parts of the body. Hand massages cost from ZAR 85 to ZAR 510 and take around 15 minutes on average. Book on Fresha and grab some natural pain relief with super self-care in V & A Waterfront.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in V & A Waterfront, in South Africa, and around the world.
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