Best Deep Tissue Massages Near Me in Vorna Valley, Johannesburg
Choose from 6 venues offering Deep Tissue Massages near you in Vorna Valley, Johannesburg See map
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Kai Thai Spa Midrand
1 Boerneef St, Vorna Valley, Midrand, 1686, South Africa
+27 11 312 5555+27 11 312 5555Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Physio Thai Massage and Beauty Spa
Number 619 Seventh Rd, Halfway Gardens, Midrand, 1686, South Africa
+27 84 952 7711+27 84 952 7711Call to bookBody Scrub
Sauna
Spa Package
Sai Thai Vorna Valley
1 Langenhoven St, Vorna Valley, Midrand, 1686, South Africa
+27 62 621 5510+27 62 621 5510Call to bookBody Scrub
Sauna
Spa Package
SabineG Health & Beauty Academy
The Local@Kyalami Shopping Centre Cnr Kyalami Boulevard &, Main Rd, Kyalami Park, Midrand, 1684, South Africa
+27 73 314 1445+27 73 314 1445Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Quoimai Thai
113 Tamboti Rd, Blue Hills AH, Midrand, 1685, South Africa
+27 62 170 0287+27 62 170 0287Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Kyalami Slimming & Wellness
Stand 376, Kyalami, 16 Fontainebleau St, Kyalami Estate, Midrand, 1684, South Africa
+27 83 677 7968+27 83 677 7968Call to bookAcupuncture
Dry Needling
Nozy Spa
Opposite Shaguma Garden Cafe, Memories Corner, 86A Whisken Ave, Crowthorne AH, Midrand, 1685, South Africa
+27 61 137 8289+27 61 137 8289Call to bookBody Scrub
Spa Package
Phiishe Matlala Biokineticist
Office park, 5 New Rd, Carlswald, Midrand, 1685, South Africa
+27 78 819 5919+27 78 819 5919Call to bookChiropractic
Physiotherapy
Dry Needling
Serendipity Skin Care
16 Peltier Dr, Sunninghill Office Park, Building 16 Sunninghill, Sunninghill, Sandton, 2157, South Africa
+27 11 234 8060+27 11 234 8060Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Green Wellness Thai Massage Spa
Kyalami downs shopping center, Cnr Kyalami Blvd and Main road Kyalami Midrand, Kyalami Park, Midrand, 1685, South Africa
+27 82 885 3355+27 82 885 3355Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Life Day Spa Waterfall
Ellipse Apartment Building, 52 Magwa Cres, Waterfall City, Midrand, 2066, South Africa
+27 10 753 1049+27 10 753 1049Call to bookBody Scrub
Sauna
Spa Package
Wellness Warehouse
Kyalami Corner Shopping Centre Shop 61 Lower level Cnr of Pitts avenue, and, Main Rd, Witpoort, Midrand, 1684, South Africa
+27 11 468 1047+27 11 468 1047Call to bookFacial
Niatasha Beauty Spa
73 Dane Rd, Glen Austin AH, Midrand, 1685, South Africa
+27 71 396 0291+27 71 396 0291Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Vorna Valley
4.8
Average of 77 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Vorna Valley with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Vorna Valley. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Vorna Valley today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Vorna Valley usually costs between ZAR 300 and ZAR 950.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Vorna Valley, South Africa. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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