Best Deep Tissue Massages Near Me in Kengies, Johannesburg
Choose from 8 venues offering Deep Tissue Massages near you in Kengies, Johannesburg See map
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Mowana Spa
cnr. William Nicol Drive & Pieter Wenning Road, Fourways, Johannesburg, 2055, South Africa
+27 11 840 6780+27 11 840 6780Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Lois's Beauty Studio
29 Carlton St, Jukskei Park, Randburg, 2188, South Africa
+27 72 224 5720+27 72 224 5720Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shakti Yoga Teaching Academy & Therapy Centre
6 Oak Avenue Norscot, Slopes, Fourways, Sandton, 2055, South Africa
+27 84 412 6737+27 84 412 6737Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Janye Huisamen Biokinetics
1Tamchele Avenue Health Hub at Langhams Lifestyle Estate, Beverley, Sandton, 2062, South Africa
+27 82 523 8144+27 82 523 8144Call to bookDry Needling
Nhlalo Day spa
1 Tamchele Ave Beverly, Fourways, Sandton, 2191, South Africa
+27 73 789 5963+27 73 789 5963Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lanoxy Spa
1 Patridge Place, Douglasdale, Fourways, Sandton, 2191, South Africa
+27 66 370 5397+27 66 370 5397Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
RIM-Recovery In Motion
Corner Valley and, Cedar Rd, Broadacres, Fourways, 2191, South Africa
+27 76 645 4374+27 76 645 4374Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sublime Beauty Spa fourways
19 Felicity Cres, Douglasdale, Johannesburg, 2191, South Africa
+27 73 212 1290+27 73 212 1290Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Elite Thai Spa
Cube Workspace Pineslopes, Unit 9, The Straight Ave, Fourways, Johannesburg, 2194, South Africa
+27 69 105 4928+27 69 105 4928Call to bookBody Scrub
Sauna
Spa Package
Magic Spa Fourways
Forest Drive Block D, Office 1, Pineslopes Shopping Centre, Fourways, Sandton, 2194, South Africa
+27 11 465 9940+27 11 465 9940Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body Sense Day Spa
Runnymead Ave, Chartwell, 2055, South Africa
+27 71 319 1919+27 71 319 1919Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
52 Kingfisher Health Centre
52 Kingfisher Dr, Fourways, Sandton, 2055, South Africa
+27 83 227 5442+27 83 227 5442Call to bookMen's Facial
Baan Thai Massage
112 Crestwood Dr, Lone Hill, Sandton, 2062, South Africa
+27 72 261 9732+27 72 261 9732Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kai Thai Spa Fourways
107 Leslie Ave, Fourways, Johannesburg, 2196, South Africa
+27 79 490 8364+27 79 490 8364Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
La Vita E Bella Spa
50 Mulbarton Rd, Fourways, Johannesburg, 2191, South Africa
+27 68 082 2050+27 68 082 2050Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Healing flower Thai spa
1 Tamchele Ave, Fourways, 2188, South Africa
+27 65 633 0162+27 65 633 0162Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Kengies
4.9
Average of 194 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Kengies with Fresha
We're Fresha, your new go-to destination for all things beauty, hair and massage. We make booking your next massage appointment in Kengies effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Kengies. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.9 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Kengies usually costs between ZAR 320 and ZAR 950.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Kengies, South Africa, all trust Fresha's professional massage place management software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Kengies salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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