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Deep Tissue Massage Midstream Estate

Best Deep Tissue Massages near me in Midstream Estate, Centurion

Name: Instantly compare and book Deep Tissue Massages in Midstream Estate, Centurion.
Brand: Fresha
Rating: 4 (1653 reviews)

Choose from 4 venues offering Deep Tissue Massages near you in Midstream Estate, Centurion See map

Deep Tissue MassageFoot Massage Relaxing Massage Reflexology Remedial Massage Therapeutic Massage Remedial Massage

Eloah Aesthetic Clinic & Salon - Rooihuiskraal

4.9

(1,055)

31 Boelboel road, Centurion Rooihuiskraal, 0157, Gauteng

Deep Tissue Massage

45min - 1h

ZAR 470

Styling

ZAR 660

Nail art

5min

From ZAR 5

Heat wrap

45min

ZAR 165

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Lin-Glazed Beauty

4.9

(593)

1 Bellingham Street, Unit 4 Uitzicht Park, Centurion Highveld, 0157, Gauteng

Deep Tissue Massage (60mins)

ZAR 540

Kiddies Gel Toes

20min

ZAR 130

Buff & Shine (hands/feet)

30min

ZAR 200

Birthday Package

ZAR 1,300

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Prim Nails Skin Hair

4.9

(10)

High Park, Charles De Gaulle Crescent, Shop 8, Pretoria Highveld, 0149, Gauteng

60min Deep Tissue Massage

ZAR 600

Basic Manicure

40min

ZAR 250

Full Face

ZAR 1,050

1 - 5 tags

ZAR 350

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Crystal Beauty

Please pm for address, Midstream Midstream Estate, 1692, Gauteng

Voucher Redemption

ZAR 0

Reflexology

35min

ZAR 350

Makeup

ZAR 650

Makeup & Hair Style Combo

1h 30min

ZAR 1,150

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Call to book

Beyond Chiropractic Chiropractor In Centurion | Pretoria Gauteng

Midstream Club Centre, c/o Madelein and, Chorges St, Centurion, 0157, South Africa

+27 73 698 3199 +27 73 698 3199 Call to book

Dry Needling

Physical Therapy

Chiropractic

Slimm & Well

Estate, 1026 Hilltop Drive Heritage Hill, Centurion, 0157, South Africa

+27 83 677 7968 +27 83 677 7968 Call to book

Dry Needling

Acupuncture

MFHUXELELO DAY SPA

45 Everfair Ave, Randjesfontein, Midrand, 1683, South Africa

+27 60 919 1656 +27 60 919 1656 Call to book

Body Scrub

Spa Treatments

Sauna

Coleen Makkink Physiotherapy

Block D, Suite 4, 1st Floor, Southdowns Office Park, 22 Karee St, Irene, Centurion, 0062, South Africa

+27 82 706 4042 +27 82 706 4042 Call to book

Dry Needling

Physical Therapy

Top reviews of Deep Tissue Massages near you in Midstream Estate

4.0

Average of 1,653 reviews of 3 venues.

Deep Tissue Massage FAQs

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Midstream Estate with Fresha

Fresha makes it quick and easy for you busy bees in Midstream Estate to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.

Now you know how Fresha works, let’s explore what’s available in Midstream Estate. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of wellness, hair and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.

For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.

And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Midstream Estate, deep tissue massages usually take around 1 hour, with prices starting from ZAR 300.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Midstream Estate. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in South Africa, let them know about our free, award-winning booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.