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Deep Tissue Massage Pretoria

Best Deep Tissue Massages near me in Pretoria, Centurion

‎Choose from ‎7‎ venues offering Deep Tissue Massages near you in Pretoria, Centurion See map

Deep Tissue MassageFoot Massage Hot Stone Massage Full Body Massage Swedish Massage Lymphatic Drainage Massage Hand Massage Sports Massage Couples Massage Reflexology Relaxing Massage Therapeutic Massage Prenatal Massage Cupping Thai Massage Acupressure

Kahe Hands Wierdapark

5.0

(1,799)

21 Estcourt Avenue, Unit 3a, Ladies Lane, Centurion Wierdapark, 0157, Gauteng

30 mins Deep Tissue Massage

30 min

From ZAR 300

45 mins Deep Tissue Massage

45 min

From ZAR 450

60 mins Deep Tissue Massage

1 hr

From ZAR 600

90 mins Deep Tissue Massage

1 hr and 30 min

From ZAR 750

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Women only

Roop Beauty and Threading

4.9

(1,079)

223 Ruimte Road, Centurion Wierdapark, 0157, Gauteng

Deep tissue massage

1 hr - 1 hr and 30 min

ZAR 350

Wood Therapy (Add on)

10 min

ZAR 50

Brow lamination+Henna tint

1 hr

ZAR 650

Indian head,neck & shoulder massage+Foot soak, scrub and massage

1 hr

ZAR 350

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Eloah Aesthetic Clinic & Salon - Rooihuiskraal

4.9

(1,079)

31 Boelboel road, Centurion Rooihuiskraal, 0157, Gauteng

Deep Tissue Massage

45 min - 1 hr

ZAR 470

Heat wrap

45 min

ZAR 165

Nail art

5 min

From ZAR 5

Styling

1 hr

ZAR 660

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Deals

Lin-Glazed Beauty

4.9

(610)

1 Bellingham Street, Unit 4 Uitzicht Park, Centurion Highveld, 0157, Gauteng

Deep Tissue Massage (60mins)

1 hr

ZAR 600

Correct Hyperpigmentation (Intimate area)

25 min

ZAR 600

Love Handles Buster (Fat Freeze)

1 hr

ZAR 1,200

Love handles(10injections)

20 min

ZAR 650

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Anny Health and Beauty

4.9

(92)

17 Reddersburg Street, Centurion Wierdapark, 0157, Gauteng

Deep Tissue Massage

1 hr and 30 min

ZAR 750

Gel Toes

1 hr

ZAR 250

Hollywood EpilFree

1 hr

ZAR 950

Makeup

1 hr

ZAR 385

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Prim Nails Skin Hair

4.9

(11)

High Park, Charles De Gaulle Crescent, Shop 8, Pretoria Highveld, 0149, Gauteng

60min Deep Tissue Massage

1 hr

ZAR 600

Gel Overlay

1 hr

ZAR 250

Underarm

30 min

ZAR 170

1 - 5 tags

1 hr

ZAR 350

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Giggles n Kurls Nail Studio Centurion

Vizin Office Park, 1259 Willem Botha Drive, Office 4, Centurion Wierdapark, 0157, Gauteng

30 min Deep pressure massage

30 min

ZAR 450

Upper lip/ chin

20 min

ZAR 90

Specialised Facial with Eletrotheraphy

45 min

From ZAR 550

Eye brows

15 min

ZAR 100

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Call to book

Soul Thai Spa Irene
2 Hack Rd, Irene, Pretoria, 0157, South Africa
+27 12 993 2258 +27 12 993 2258 Call to book
Body Wrap
Spa Treatments
Infrared Sauna
Body Scrub
Villa Thai Spa, Eldoraigne
1266 Willem Botha Dr, Eldoraigne, Centurion, 0157, South Africa
+27 12 654 5758 +27 12 654 5758 Call to book
Body Scrub
Spa Treatments
Body Wrap
Sauna
Soul Thai Spa
Lyttelton Rd & Harvard Avenue, Clubview, Pretoria, 0014, South Africa
+27 12 654 7094 +27 12 654 7094 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Kai Thai Spa Centurion
1242 Willem Botha Dr, Eldoraigne, Centurion, 0157, South Africa
+27 12 654 2222 +27 12 654 2222 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Annique Spa & Aesthetics
195 Constance Ave, Clubview, Centurion, 0157, South Africa
+27 12 654 0602 +27 12 654 0602 Call to book
Laser Skin Resurfacing
Lip Filler
IPL Skin Rejuvenation
Electrolysis Hair Removal
Slimm & Well
Estate, 1026 Hilltop Drive Heritage Hill, Centurion, 0157, South Africa
+27 83 677 7968 +27 83 677 7968 Call to book
Acupuncture
Dry Needling
Lymphatica
Unit 305, Lifestyle Management Park, Lyttelton Manor, Centurion, 0157, South Africa
+27 78 729 3239 +27 78 729 3239 Call to book
Deep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Sunshines Thai Spa
404 Theuns Van Niekerk St, Wierdapark, Centurion, 0157, South Africa
+27 72 967 4369 +27 72 967 4369 Call to book
Spa Treatments
Body Scrub
Body Wrap
Nana Thai Massage
Aster Avenue Shop 71 Doringkloof Mall, Doringkloof, Centurion, 0157, South Africa
+27 83 777 3477 +27 83 777 3477 Call to book
Body Scrub
Spa Treatments
Coleen Makkink Physiotherapy
Block D, Suite 4, 1st Floor, Southdowns Office Park, 22 Karee St, Irene, Centurion, 0062, South Africa
+27 82 706 4042 +27 82 706 4042 Call to book
Dry Needling
Physical Therapy
Thari wellness and Beauty Spa(Centurion)
168 Panorama Rd, Rooihuiskraal, Centurion, 0157, South Africa
+27 83 977 8893 +27 83 977 8893 Call to book
Hollywood Wax
Bikini Wax
Full Body Wax
Men's Waxing
Kanta Thai Spa
404 Theuns Van Niekerk St, Wierdapark, Centurion, 0157, South Africa
+27 72 967 4369 +27 72 967 4369 Call to book
Spa Treatments
Body Scrub
Sauna
Massage Traditional Chinese
Shop 24 Jean Village Shopping Centre, Corner Jean ave and, Gerhard St, Centurion, 0001, South Africa
+27 83 430 5164 +27 83 430 5164 Call to book
Spa Treatments
Body Scrub
Ancient Health Care Therapy Centurion
78 Cornell Rd, Clubview, Centurion, 0157, South Africa
+27 69 237 1103 +27 69 237 1103 Call to book
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic

‎Top reviews of Deep Tissue Massages near you in Pretoria

4.0

Average of ‎4,659‎ reviews of ‎6‎ venues.

Deep Tissue Massage FAQs

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Book your next deep tissue massage appointment in Pretoria with Fresha

Fresha is the number one wellness hub in the world. We’re the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Pretoria. Simply search your area and pick your preferred appointment time. We’ll even send your appointment reminder straight to your mobile. Just turn up, and we’ll sort the rest.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It’s a different experience from gentle massages for relaxation. With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they’ll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Pretoria on Fresha from ZAR 350 to ZAR 750. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

So the search is over. Your new massage match in Pretoria is right here. And heads up, we’ve partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we’re coming along. Wherever your beauty and wellness journey takes you, don’t hesitate to hop over to our help center for some extra advice. And if you happen to know any South Africa business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we’ll provide the spray tans. Bon voyage.

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