Best Deep Tissue Massages Near Me in Stonegate Crossing, Phoenix
Choose from 2 venues offering Deep Tissue Massages near you in Stonegate Crossing, Phoenix See map
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Lotus Spa Massage
1727 N Arizona Ave suite 2, Chandler, AZ 85225, USA
+1 480-397-2103+1 480-397-2103Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Imperial Foot Spa
2095 N Dobson Rd # 1, Chandler, AZ 85224, USA
+1 480-812-1689+1 480-812-1689Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Acupressure
Pain Management Massage and Surgical Wellness
1455 W Chandler Blvd suite b-11, Chandler, AZ 85224, USA
+1 480-808-1417+1 480-808-1417Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
East Valley Therapeutic Massage
1855 S Country Club Dr #111 Suite 105, Mesa, AZ 85210, USA
+1 602-616-3671+1 602-616-3671Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Keystone Body Therapies Chandler
1600 W Chandler Blvd #250, Chandler, AZ 85224, USA
+1 480-686-8647+1 480-686-8647Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Islands Chiropractic & Massage
1447 W Elliot Rd #103, Gilbert, AZ 85233, USA
+1 480-545-4580+1 480-545-4580Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Arizona Therapeutic Massage
1855 S Country Club Dr building#111 suite #107, Mesa, AZ 85210, USA
+1 602-769-5127+1 602-769-5127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
We Are One Massage Therapy
325 N Alma School Rd #3, Chandler, AZ 85224, USA
+1 602-753-9371+1 602-753-9371Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health + Healing Studios
1916 W Baseline Rd Suite 1, Mesa, AZ 85202, USA
+1 480-504-7625+1 480-504-7625Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Back Massage
Chandler Mindful Massage LLC
Inside Sola Solan, 1940 W Chandler Blvd, Chandler, AZ 85224, USA
+1 480-803-5225+1 480-803-5225Call to bookInfrared Sauna
Touch of Zen, LLC
1825 W Chandler Blvd #1, Chandler, AZ 85224, USA
+1 480-712-3633+1 480-712-3633Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Core Motus Massage
312 N Alma School Rd Suite 18, Chandler, AZ 85224, USA
+1 480-442-1035+1 480-442-1035Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Tai chi Massage
1960 W Ray Rd UNIT 13, Chandler, AZ 85224, USA
+1 480-786-0113+1 480-786-0113Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oriental Foot Spa
United States, Arizona, Chandler, US AZ Chandler 3029 N Alma School Rd,#118 N/E Of Alma School &Elliot邮政编码: 85224
+1 480-456-3262+1 480-456-3262Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Vivian Massage - Grand Opening Now
2815 S Alma School Rd #103, Mesa, AZ 85210, USA
+1 480-590-1081+1 480-590-1081Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Elegant Massage & Foot Spa
Unit142, 1430 W Warner Rd, Gilbert, AZ 85233, USA
+1 480-892-1515+1 480-892-1515Call to bookBody Scrub
Spa Package
Sunshine Health Club Asian Massage
1125 W Baseline Rd Ste 2, Mesa, AZ 85210, USA
+1 480-838-9062+1 480-838-9062Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Wolfe Massage
3120 N Arizona Ave Suite 101, Chandler, AZ 85225, USA
+1 480-909-8381+1 480-909-8381Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Stonegate Crossing
5.0
Average of 934 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Stonegate Crossing with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best massage places in Stonegate Crossing so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Have a look and see which massage places are impressing people in Stonegate Crossing. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Stonegate Crossing should cost around $80, and plan on spending up to 2 hours at your session.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Stonegate Crossing massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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