Best Deep Tissue Massages Near Me in Dobson Ranch, Phoenix
Choose from 2 venues offering Deep Tissue Massages near you in Dobson Ranch, Phoenix See map
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Health + Healing Studios
1916 W Baseline Rd Suite 1, Mesa, AZ 85202, USA
+1 480-504-7625+1 480-504-7625Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Massage Envy
1657 S Dobson Rd Ste B101, Mesa, AZ 85202, USA
+1 480-839-3689+1 480-839-3689Call to bookBody Scrub
Sauna
Spa Package
Vivian Massage - Grand Opening Now
2815 S Alma School Rd #103, Mesa, AZ 85210, USA
+1 480-590-1081+1 480-590-1081Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sunshine Health Club Asian Massage
1125 W Baseline Rd Ste 2, Mesa, AZ 85210, USA
+1 480-838-9062+1 480-838-9062Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Revive Physical Therapy & Wellness
4703 S Lakeshore Dr #2, Tempe, AZ 85282, USA
+1 480-718-9493+1 480-718-9493Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Moon Massage
1753 E Broadway Rd Suite107, Tempe, AZ 85282, USA
+1 480-687-3484+1 480-687-3484Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Detox Body Cleanse - Massage Therapist, Colonic Irrigation, Colon cleansing in Tempe AZ
4515 S Lakeshore Dr #101, Tempe, AZ 85282, USA
+1 480-630-4401+1 480-630-4401Call to book
Sonoran Serenity Spa
1628 E Southern Ave Ste 13, Tempe, AZ 85282, USA
+1 480-772-3297+1 480-772-3297Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
East Valley Therapeutic Massage
1855 S Country Club Dr #111 Suite 105, Mesa, AZ 85210, USA
+1 602-616-3671+1 602-616-3671Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Imperial Foot Spa
2095 N Dobson Rd # 1, Chandler, AZ 85224, USA
+1 480-812-1689+1 480-812-1689Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Southwest Stretch and Massage
4653 S Lakeshore Dr #1, Tempe, AZ 85282, USA
+1 480-788-8258+1 480-788-8258Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Serenity Massage Tempe
7650 S McClintock Dr #111, Tempe, AZ 85284, USA
+1 480-755-2323+1 480-755-2323Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Arizona Therapeutic Massage
1855 S Country Club Dr building#111 suite #107, Mesa, AZ 85210, USA
+1 602-769-5127+1 602-769-5127Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
The Balanced Buddha
6448 S McClintock Dr, Tempe, AZ 85283, USA
+1 480-229-0331+1 480-229-0331Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
My Healing Advantage
4700 S McClintock Dr #190, Tempe, AZ 85282, USA
+1 480-374-0888+1 480-374-0888Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Oriental Foot Spa
United States, Arizona, Chandler, US AZ Chandler 3029 N Alma School Rd,#118 N/E Of Alma School &Elliot邮政编码: 85224
+1 480-456-3262+1 480-456-3262Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Paradise Spa Massage
502 S Dobson Rd #14, Mesa, AZ 85202, USA
+1 623-800-3288+1 623-800-3288Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Wolfe Massage
3120 N Arizona Ave Suite 101, Chandler, AZ 85225, USA
+1 480-909-8381+1 480-909-8381Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Swedish Massage
Asian Body Massage Xanadu
830 W Southern Ave #3, Mesa, AZ 85210, USA
+1 480-284-4808+1 480-284-4808Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Dobson Ranch
5.0
Average of 939 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Dobson Ranch with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Dobson Ranch. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And it’s no wonder customers are turning to Fresha for their massage needs in Dobson Ranch. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $80 on average in Dobson Ranch. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free appointment scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Dobson Ranch, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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