Best Deep Tissue Massages Near Me in New Horizons, Phoenix
Choose from 2 venues offering Deep Tissue Massages near you in New Horizons, Phoenix See map
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Wolfe Massage
3120 N Arizona Ave Suite 101, Chandler, AZ 85225, USA
+1 480-909-8381+1 480-909-8381Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Best Estie Day Spa
916 E Baseline Rd #203, Mesa, AZ 85204, USA
+1 480-431-9470+1 480-431-9470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
East Valley Therapeutic Massage
1855 S Country Club Dr #111 Suite 105, Mesa, AZ 85210, USA
+1 602-616-3671+1 602-616-3671Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health + Healing Studios
1916 W Baseline Rd Suite 1, Mesa, AZ 85202, USA
+1 480-504-7625+1 480-504-7625Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Therapeutic Massage
Arizona Therapeutic Massage
1855 S Country Club Dr building#111 suite #107, Mesa, AZ 85210, USA
+1 602-769-5127+1 602-769-5127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
We Are One Massage Therapy
325 N Alma School Rd #3, Chandler, AZ 85224, USA
+1 602-753-9371+1 602-753-9371Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Imperial Foot Spa
2095 N Dobson Rd # 1, Chandler, AZ 85224, USA
+1 480-812-1689+1 480-812-1689Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Islands Chiropractic & Massage
1447 W Elliot Rd #103, Gilbert, AZ 85233, USA
+1 480-545-4580+1 480-545-4580Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Core Motus Massage
312 N Alma School Rd Suite 18, Chandler, AZ 85224, USA
+1 480-442-1035+1 480-442-1035Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lotus Spa Massage
1727 N Arizona Ave suite 2, Chandler, AZ 85225, USA
+1 480-397-2103+1 480-397-2103Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Vivian Massage - Grand Opening Now
2815 S Alma School Rd #103, Mesa, AZ 85210, USA
+1 480-590-1081+1 480-590-1081Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Oriental Foot Spa
United States, Arizona, Chandler, US AZ Chandler 3029 N Alma School Rd,#118 N/E Of Alma School &Elliot邮政编码: 85224
+1 480-456-3262+1 480-456-3262Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tai chi Massage
1960 W Ray Rd UNIT 13, Chandler, AZ 85224, USA
+1 480-786-0113+1 480-786-0113Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Elegant Massage & Foot Spa
Unit142, 1430 W Warner Rd, Gilbert, AZ 85233, USA
+1 480-892-1515+1 480-892-1515Call to bookBody Scrub
Spa Package
Sunshine Health Club Asian Massage
1125 W Baseline Rd Ste 2, Mesa, AZ 85210, USA
+1 480-838-9062+1 480-838-9062Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage Envy
1657 S Dobson Rd Ste B101, Mesa, AZ 85202, USA
+1 480-839-3689+1 480-839-3689Call to bookBody Scrub
Sauna
Spa Package
Asian Body Massage Xanadu
830 W Southern Ave #3, Mesa, AZ 85210, USA
+1 480-284-4808+1 480-284-4808Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in New Horizons
5.0
Average of 939 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in New Horizons with Fresha
When you're on the hunt for the best massage places in New Horizons, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
And it’s no wonder customers are turning to Fresha for their massage needs in New Horizons. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in New Horizons should cost around $80, and plan on spending up to 2 hours at your session.
We're only just getting started at Fresha. With highly successful online booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in New Horizons, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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