Best Deep Tissue Massages Near Me in Arrowhead Meadows Association, Phoenix
Choose from 2 venues offering Deep Tissue Massages near you in Arrowhead Meadows Association, Phoenix See map
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We Are One Massage Therapy
325 N Alma School Rd #3, Chandler, AZ 85224, USA
+1 602-753-9371+1 602-753-9371Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Core Motus Massage
312 N Alma School Rd Suite 18, Chandler, AZ 85224, USA
+1 480-442-1035+1 480-442-1035Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Acupressure
Massage Envy
2510 W Chandler Blvd Suite 7, Chandler, AZ 85224, USA
+1 480-812-3689+1 480-812-3689Call to bookBody Scrub
Sauna
Spa Package
Elements Massage Chandler Village
3431 W Frye Rd Suite 6, Chandler, AZ 85226, USA
+1 480-917-4880+1 480-917-4880Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Couples Massage
Pain Management Massage and Surgical Wellness
1455 W Chandler Blvd suite b-11, Chandler, AZ 85224, USA
+1 480-808-1417+1 480-808-1417Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Active Spine & Sport Therapy
1445 S Arizona Ave Suite 12, Chandler, AZ 85286, USA
+1 480-498-8422+1 480-498-8422Call to bookChiropractic
Physiotherapy
Dry Needling
HG Therapies
3450 W Chandler Blvd Suite 1-123, Chandler, AZ 85226, USA
+1 480-703-0347+1 480-703-0347Call to bookDeep Tissue Massage
Chi Foot Spa
2040 S Alma School Rd # 24, Chandler, AZ 85286, USA
+1 480-840-4961+1 480-840-4961Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Nicole Kortsen Massage Therapies
Inside Phenix Salon Suits, 3450 W Chandler Blvd ste 1# 121, Chandler, AZ 85226, USA
+1 480-586-1926+1 480-586-1926Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
The NOW Massage Chandler
3305 W Chandler Blvd suite e05, Chandler, AZ 85226, USA
+1 480-626-4007+1 480-626-4007Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Chandler Mindful Massage LLC
Inside Sola Solan, 1940 W Chandler Blvd, Chandler, AZ 85224, USA
+1 480-803-5225+1 480-803-5225Call to bookInfrared Sauna
Keystone Body Therapies Chandler
1600 W Chandler Blvd #250, Chandler, AZ 85224, USA
+1 480-686-8647+1 480-686-8647Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Royal Massage Spa chandler
3454 W Chandler Blvd #19, Chandler, AZ 85226, USA
+1 480-722-2828+1 480-722-2828Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Touch of Zen, LLC
1825 W Chandler Blvd #1, Chandler, AZ 85224, USA
+1 480-712-3633+1 480-712-3633Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Imperial Foot Spa
2095 N Dobson Rd # 1, Chandler, AZ 85224, USA
+1 480-812-1689+1 480-812-1689Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Lotus Spa Massage
1727 N Arizona Ave suite 2, Chandler, AZ 85225, USA
+1 480-397-2103+1 480-397-2103Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oriental Foot Spa
United States, Arizona, Chandler, US AZ Chandler 3029 N Alma School Rd,#118 N/E Of Alma School &Elliot邮政编码: 85224
+1 480-456-3262+1 480-456-3262Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elegant Massage & Foot Spa
Unit142, 1430 W Warner Rd, Gilbert, AZ 85233, USA
+1 480-892-1515+1 480-892-1515Call to bookBody Scrub
Spa Package
Tai chi Massage
1960 W Ray Rd UNIT 13, Chandler, AZ 85224, USA
+1 480-786-0113+1 480-786-0113Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Arrowhead Meadows Association
5.0
Average of 939 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Arrowhead Meadows Association with Fresha
Getting an appointment at a massage place in Arrowhead Meadows Association has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Arrowhead Meadows Association. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Arrowhead Meadows Association and expect to pay up to $190.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking scheduler available for massage therapists. So you can find world-class treatments in the US today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Arrowhead Meadows Association professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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