Best Deep Tissue Massages Near Me in Continental Tempe, Phoenix
Choose from 2 venues offering Deep Tissue Massages near you in Continental Tempe, Phoenix See map
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Serenity Massage Tempe
7650 S McClintock Dr #111, Tempe, AZ 85284, USA
+1 480-755-2323+1 480-755-2323Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Massage Envy
315 W Elliot Rd Suite 103, Tempe, AZ 85284, USA
+1 480-783-8700+1 480-783-8700Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Revive Physical Therapy & Wellness
4703 S Lakeshore Dr #2, Tempe, AZ 85282, USA
+1 480-718-9493+1 480-718-9493Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Elements Massage - Tempe
5116 S Rural Rd #125, Tempe, AZ 85282, USA
+1 480-397-0701+1 480-397-0701Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Detox Body Cleanse - Massage Therapist, Colonic Irrigation, Colon cleansing in Tempe AZ
4515 S Lakeshore Dr #101, Tempe, AZ 85282, USA
+1 480-630-4401+1 480-630-4401Call to book
Advanced Massage Arts & Education
8058 S Priest Dr # 101, Tempe, AZ 85284, USA
+1 480-390-1800+1 480-390-1800Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Sonoran Serenity Spa
1628 E Southern Ave Ste 13, Tempe, AZ 85282, USA
+1 480-772-3297+1 480-772-3297Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Past Tense Pain Management
9030 S McClintock Dr Suite 105-2, Tempe, AZ 85284, USA
+1 480-459-0358+1 480-459-0358Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Therapeutic Massage
Southwest Stretch and Massage
4653 S Lakeshore Dr #1, Tempe, AZ 85282, USA
+1 480-788-8258+1 480-788-8258Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Health + Healing Studios
1916 W Baseline Rd Suite 1, Mesa, AZ 85202, USA
+1 480-504-7625+1 480-504-7625Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Sunstone Massage & Bodywork
8400 S Kyrene Rd #105, Tempe, AZ 85284, USA
+1 480-283-5243+1 480-283-5243Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
My Healing Advantage
4700 S McClintock Dr #190, Tempe, AZ 85282, USA
+1 480-374-0888+1 480-374-0888Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Balanced Buddha
6448 S McClintock Dr, Tempe, AZ 85283, USA
+1 480-229-0331+1 480-229-0331Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Elevate Sports Massage
125 W Gemini Dr Suite 10, Tempe, AZ 85283, USA
+1 507-402-3335+1 507-402-3335Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
Imperial Foot Spa
2095 N Dobson Rd # 1, Chandler, AZ 85224, USA
+1 480-812-1689+1 480-812-1689Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Arizona Massage and Bodywork
209 East Baseline Road Suite E102#6, Tempe, AZ 85283, USA
+1 602-642-6878+1 602-642-6878Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Hall
7420 S Rural Rd Suite B6, Tempe, AZ 85283, USA
+1 480-737-1257+1 480-737-1257Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Tai chi Massage
1960 W Ray Rd UNIT 13, Chandler, AZ 85224, USA
+1 480-786-0113+1 480-786-0113Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
TLC Massage & Co.
4050 W Ray Rd #18, Chandler, AZ 85226, USA
+1 602-730-2889+1 602-730-2889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Palm Beach Massage Center
4910 W Ray Rd # 2, Chandler, AZ 85226, USA
+1 480-205-3099+1 480-205-3099Call to book
Top reviews of Deep Tissue Massages near you in Continental Tempe
5.0
Average of 939 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Continental Tempe with Fresha
Instantly book a massage place in Continental Tempe with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Continental Tempe, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Continental Tempe. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $60 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Continental Tempe, United States. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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