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Best Deep Tissue Massages near me in Cascais, Lisbon

‎Choose from ‎2‎ venues offering Deep Tissue Massages near you in Cascais, Lisbon See map

Clínica Now, Lumière by Nicole

5.0

Cascais, Lisboa

Medspa11 reviews

Sueca 30 min / Swedish body massage 30min

€40

45 min

Sueca 60min / Swedish body massage 60min

€80

1 hr and 15 min

Bigode chinês / nasolabial folds

€50

30 min

See all 54 services

Women only

ESSENTIAL nails & beauty

5.0

Lisboa, Amoreira

Nail Salon35 reviews

Deep tissue massage (30 minutes)

€40

30 min

Deep tissue massage (60 minutes)

€80

1 hr

Brow Lamination

€35

1 hr and 30 min

See all 41 services

Top Massage Professionals in Cascais

1 massage therapist ready to book in Cascais. See all

5.0
ESSENTIAL nails & beauty
Alcabideche, Lisbon
Beauty salon in Amoreira
Gel Polish Manicure
€25
1 hr
Builder Gel Manicure (extensions)
€40
2 hr
See all 22 services

See all

Call to book

TrataMentes Cascais - Espaço de Bem-Estar e Terapias Holísticas | João Goulart
Porta A, Av. Eng. Adelino Amaro da Costa 599 Gabinete 5, 2750-279 Cascais, Portugal
+351 937 543 312 +351 937 543 312 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Estoril Wellness Center
Hotel Palácio, R. Particular, 2769-504 Estoril, Portugal
+351 21 465 8600 +351 21 465 8600 Call to book
Acupuncture
Chiropractic
Physical Therapy
AWA Massage - Cascaishopping
Cascaishopping, Estr. Nacional 9, 2645-543 Alcabideche, Portugal
+351 910 975 044 +351 910 975 044 Call to book
Asian Temple - Thai Massage Estoril
Av. Sabóia 914 C, 2765-579 Estoril, Portugal
+351 913 649 277 +351 913 649 277 Call to book
Deep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Alívio Sensorial
R. Carlos Anjos 46, 2645-174 Alcabideche, Portugal
+351 915 879 289 +351 915 879 289 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Sofia Guerreiro Centro Terapêutico
R. Nespereiras, 2645-548 lisboa, Portugal
+351 964 469 890 +351 964 469 890 Call to book
Deep Tissue Massage
Thai Massage
Ayurvedic Massage
Chinese Massage
Elite Kidz
Casa do Campo, R. Principal, 2755-307 Alcabideche, Portugal
+351 916 008 754 +351 916 008 754 Call to book
Deep Tissue Massage
Couples Massage
Relaxing Massage
Therapeutic Massage
Portela Branco - Massoterapia
R. Cedros 188, 2765-209 Estoril, Portugal
+351 961 795 131 +351 961 795 131 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Tobias Lotan Osteopathy
Hotel Inglaterra, R. do Porto 1, 2765-271 Estoril, Portugal
+351 915 577 564 +351 915 577 564 Call to book
Physical Therapy
Chiropractic
Maya Tantric Massage
R. Vale de Santa Rita 121, 2765-255 Estoril, Portugal
+351 963 350 466 +351 963 350 466 Call to book
Deep Tissue Massage
Remedial Massage
Cupping
Couples Massage

‎Top reviews of Deep Tissue Massages near you in Cascais

5.0

Average of ‎45‎ reviews of ‎2‎ venues.

Deep Tissue Massage FAQs

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

What are the best-rated deep tissue massage providers near me?

Fresha lists a wide range of deep tissue massage specialists, all with verified client reviews. Sort by rating to find the highest-rated therapists near you.

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Book your next deep tissue massage appointment in Cascais with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, health and nails appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Cascais, and we’ll do the rest.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Cascais can relieve pain and work out tight muscle knots. Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €65 in Cascais with the Fresha mobile app.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We’ve attracted all the best massage places globally. How? By offering the number one booking platform available for massage therapists. So you can find world-class treatments in Portugal today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Cascais professionals, we’d love to know. Send us the details at hello@fresha.com. Or if you’ve already found your favourite massage business here, go on, book in and enjoy.

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