Best Deep Tissue Massages near me in Tarnogaj, Wrocław
One venue offering Deep Tissue Massages in Tarnogaj, Wrocław See map
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Sabai Home (Klimasa) masaż tajski Wrocław
Klimasa 37/1, 50-515 Wrocław, Poland
+48 721 605 864+48 721 605 864Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Centrum Aktywnego Wodoru - wynajem generatorów wodorotlenowych
al. Armii Krajowej 54, 50-451 Wrocław, Poland
+48 793 366 700+48 793 366 700Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centrum Regeneracji i Fizjoterapii Eliasz Zientara
Józefa Mianowskiego 2B, 51-605 Wrocław, Poland
+48 720 750 215+48 720 750 215Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Royal Thai Massage Center
Wita Stwosza 3/223, 50-148 Wrocław, Poland
+48 514 458 815+48 514 458 815Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Lanna salon masażu Wrocław
Sky Tower, Powstańców Śląskich 95, 55-332 Wrocław, Poland
+48 537 844 771+48 537 844 771Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Gabinet Fizjoterapii Jakub Burzyński -terapia manualna -rehabilitacja sportowa
Przyjaźni 24A, 53-030 Wrocław, Poland
+48 604 442 919+48 604 442 919Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Centrum Fizjoterapeuty - fizjoterapia i rehabilitacja Wrocław
plac Świętego Macieja 2/2, 50-244 Wrocław, Poland
+48 513 776 935+48 513 776 935Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Dawcy Zdrowia Centrum Rehabilitacji
Jemiołowa 26/28, 53-447 Wrocław, Poland
+48 531 924 344+48 531 924 344Call to bookChiropractic
Physiotherapy
RehaFit - Rehabilitation Center and Massage
plac Solidarności 1/3/5, 53-661 Wrocław, Poland
+48 667 112 989+48 667 112 989Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Salon Masażu Orient Massage Wrocław
Kamienna 145/U1, 50-545 Wrocław, Poland
+48 517 571 570+48 517 571 570Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Strefa Zdrowia - gabinet masażu i fizjoterapii Bianka Bojek
Komuny Paryskiej 49/51 m.14, III piętro, 50-452 Wrocław, Poland
+48 603 344 870+48 603 344 870Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja
z tyłu budynku, Legnicka 25, 53-671 Wrocław, Poland
+48 661 114 517+48 661 114 517Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Suspendi&eGo | Salon masażu
Marcelego Bacciarellego 4A/7 (2p, 50-649 Wrocław, Poland
+48 609 033 222+48 609 033 222Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Gabinet masażu i fizjoterapii Strefa Zdrowia Bianka Bojek
Semaforowa 65, 52-115 Wrocław, Poland
+48 603 344 870+48 603 344 870Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Acupressure
Fizjoterapia Masaż z Dojazdem
Poranna 52, 53-026 Wrocław, Poland
+48 782 899 954+48 782 899 954Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
ibezstresu fizjoterapia rehabilitacja dietetyka Wrocław
Ojca Beyzyma 5A, 53-204 Wrocław, Poland
+48 695 208 012+48 695 208 012Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Global Therapy Fizjoterapia
Radkowska 26, 50-537 Wrocław, Poland
+48 733 538 154+48 733 538 154Call to bookChiropractic
Physiotherapy
Dry Needling
MTS Struzik Therapy
Łubinowa 12/4 52-210 Ołtaszyn - budynek Spectrum-Medical 1 piętro, 52-210 Wrocław, Poland
+48 537 497 227+48 537 497 227Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
dr Wojciech Kopaczyński - fizjoterapia, rehabilitacja, terapia manualna
Zygmunta Wróblewskiego 25, 51-657 Wrocław, Poland
+48 507 535 538+48 507 535 538Call to bookChiropractic
Physiotherapy
Spasja. Specialized Training Center
Polarna 3, Wyścigowa 56E, 53-018 Wrocław, Poland
+48 604 914 051+48 604 914 051Call to bookChiropractic
Physiotherapy
Dry Needling
FizjOni Gabinet Fizjoterapii
Oboźna 36A, 52-244 Wrocław, Poland
+48 609 468 666+48 609 468 666Call to bookChiropractic
Physiotherapy
Dry Needling
Bez Kontuzji - fizjoterapia, trening, masaż Wrocław
Zwycięska 14a/14b, 53-033 Wrocław, Poland
+48 536 564 156+48 536 564 156Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Gabinet masażu i kosmetyki profesjonalnej Rytuały SPA Barbara Kubiak
Bartoszowicka 3, 51-641 Wrocław, Poland
+48 515 016 255+48 515 016 255Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fizjoterapia - Faktoria Zdrowia Mariusz Pietrzak
Marcelego Bacciarellego 8A/II, 51-649 Wrocław, Poland
+48 513 965 987+48 513 965 987Call to bookPhysiotherapy
Dry Needling
Gabinet masażu Vital-Body
Mielecka 3, 53-401 Wrocław, Poland
+48 510 401 470+48 510 401 470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gabinet Masażu "ZDROWIEJ"
Sokolnicza 5/lok. 6 1 piętro, 53-676 Wrocław, Poland
+48 794 166 470+48 794 166 470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Klinika Fizjoterapii dr Kuligowski
Barlickiego 24/1a, 50-324 Wrocław, Poland
+48 509 896 969+48 509 896 969Call to bookChiropractic
Physiotherapy
Dry Needling
Natavit Gabinet Rehabilitacyjny Wrocław Drenaż Limfatyczny Masaż Leczniczy Relaksacyjny Sportowy Antycellulitowy Wrocław
Jedności Narodowej 180/1, 50-303 Wrocław, Poland
+48 71 740 55 22+48 71 740 55 22Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Symbio - Massage and Rehabilitation Center
Rydygiera 5, 50-248 Wrocław, Poland
+48 791 585 856+48 791 585 856Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sylwia Godek-Całus GODIMED- gabinet fizjoterapii
Stanisława Drabika 71/4, 52-131 Wrocław, Poland
+48 519 174 060+48 519 174 060Call to bookChiropractic
Physiotherapy
Dry Needling
Body&Soul Marta Klim
Borowska 266/3, 50-558 Wrocław, Poland
+48 519 542 304+48 519 542 304Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Akademia Manualni - Kursy Masażu we Wrocławiu
Norwida 22/4, 50-374 Wrocław, Poland
+48 737 538 507+48 737 538 507Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Salon Masażu Holistyczne Spa
Joachima Lelewela 15/pok.34b, 53-505 Wrocław, Poland
+48 507 352 409+48 507 352 409Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Full Body Massage
Instytut Wellsense - Redukcja stresu, Biofeedback i Mindfulness
Józefa Mianowskiego 2B, 51-605 Wrocław, Poland
+48 604 107 796+48 604 107 796Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Masaż Leczniczy Akupunktura Wrocław
Jedności Narodowej 75/1c, 50-261 Wrocław, Poland
+48 606 853 470+48 606 853 470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KaVi Wellness - endermologia Wrocław Śródmieście Biskupin - infuzja tlenowa - zabiegi na twarz ciało Wrocław - masaż Kobido
Partyzantów 94, 51-675 Wrocław, Poland
+48 722 160 760+48 722 160 760Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Emilia Trzpiel-Czarkowska Fizjoterapia
Stanisława Drabika 71/m. 4, 52-131 Wrocław, Poland
+48 663 474 954+48 663 474 954Call to bookChiropractic
Physiotherapy
Dry Needling
Lumed Łukasz Szeptucho Komora Hiperbaryczna Masaż Rehabilitacja Fala Uderzeniowa
Kamienna 131/4, 50-545 Wrocław, Poland
+48 888 273 837+48 888 273 837Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Masażysta Oleh Polovynkin. Salon Black Lion.
Tadeusza Kościuszki 5, 50-438 Wrocław, Poland
+48 575 014 955+48 575 014 955Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Harmonia Ciała Wrocław - Masaż Kobido & Refleksoterapia
Grabiszyńska 66e, 53-504 Wrocław, Poland
+48 505 572 521+48 505 572 521Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Masaż i Pielęgnacja ciała | CONSTANTA
Szczęśliwa 38а/1, 53-418 Wrocław, Poland
+48 501 328 729+48 501 328 729Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
FIZJOKA Karolina Kamińska, Fizjoterapeuta, Fizjoterapia
Sowia 17/2, 53-024 Wrocław, Poland
+48 723 720 723+48 723 720 723Call to bookPhysiotherapy
NALUZ Gabinet Masażu i Terapii Naturalnych
Inżynierska 17/5, 53-227 Wrocław, Poland
+48 668 809 265+48 668 809 265Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Prosty Dotyk • Masaż Wrocław
Wyszyńskiego 67, 50-332 Wrocław, Poland
+48 796 778 568+48 796 778 568Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
ML Art Studio - Centrum urody
Piławska 18, 50-538 Wrocław, Poland
+48 510 175 545+48 510 175 545Call to bookMicrodermabrasion
Facial
Facial Extractions
Bliżej natury - gabinet masażu i naturoterapii
Ptasia 32, 50-213 Wrocław, Poland
+48 502 392 974+48 502 392 974Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Golden Massage Kobido Wrocław
Lwowska 11, 53-516 Wrocław, Poland
+48 605 422 847+48 605 422 847Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Art Massage II - Przestrzeń Pracy z Ciałem
Żeromskiego 27/5 W, 50-321 kamienicy, Poland
+48 730 327 262+48 730 327 262Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sabai home (jagodno) Masaż tajski wrocław
Buforowa 91/A, 52-131 Wrocław, Poland
+48 571 799 945+48 571 799 945Call to bookInfrared Sauna
Sauna
Spa Package
Masaż tantryczny Akademia Przyjemności
Jabłeczna 18, 50-539 Wrocław, Poland
+48 603 672 192+48 603 672 192Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Dłońmi i Sercem Joanna Sęczyk
Andrzeja Potebni 5/3, 51-692 Wrocław, Poland
+48 533 656 146+48 533 656 146Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sensorika Studio Masażu
Eugeniusza Gepperta 2/1, 50-077 Wrocław, Poland
+48 695 694 918+48 695 694 918Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Gabinet Fizjoterapii dr Wojciech Kopaczyński
Biskupia 7b, 50-148 Wrocław, Poland
+48 507 535 538+48 507 535 538Call to bookChiropractic
Physiotherapy
Studio Masażu Mary Lomi
Igora Strawińskiego 7, 52-129 Wrocław, Poland
+48 577 650 700+48 577 650 700Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio masażu Mary Lomi
Kaszubska 8, 50-214 Wrocław, Poland
+48 577 650 700+48 577 650 700Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Oleksandr Sawchenko- Rehabilitacja kręgosłupa, złamań, masaże, ćwiczenia
Przyjaźni 105, 53-030 Wrocław, Poland
+48 787 210 019+48 787 210 019Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Revitalica Naturalne, manualne odmładzanie twarzy i ciała: masaż twarzy, Kobido, faceplastyka, taping, drenaż limfatyczny
aleja Jaworowa 15, 53-122 Wrocław, Poland
+48 696 045 980+48 696 045 980Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Piotr Kubas TOP CARE Fizjoterapia
Brzoskwiniowa 4/20, 50-539 Wrocław, Poland
+48 660 467 230+48 660 467 230Call to bookPhysiotherapy
FIZJOKLOCKI Krzysztof Kloczkowski
Jana Kilińskiego 34, 50-264 Wrocław, Poland
+48 793 703 180+48 793 703 180Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Gabinet masażu. Masażysta Ilia Kolesnyk
Kotlarska 12/1, 50-150 Wrocław, Poland
+48 606 199 488+48 606 199 488Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
FizjoTerapia HD Tomasz Fijołek
Krakowska 180/Budynek A, Lokal 9, parter, 52-015 Wrocław, Poland
+48 660 406 564+48 660 406 564Call to bookChiropractic
Physiotherapy
Dry Needling
Wellness - Massage Gallery
Boczna 12, 50-505 Wrocław, Poland
+48 730 096 939+48 730 096 939Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Gabinet Masażu Anny Jedyńczuk
Masaże,Zabiegi, Krzycka 74, 53-020 Wrocław, Poland
+48 691 619 173+48 691 619 173Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gabinet Masażu OD NOWA
Komuny Paryskiej 31/1, 50-451 Wrocław, Poland
+48 601 849 101+48 601 849 101Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
TAK to TU Gabinet Masażu Anna Moritz
Jarosława Iwaszkiewicza 22/6, 52-211 Wrocław, Poland
+48 792 254 345+48 792 254 345Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Wroclaw - Green Spa
Zwycięska 43, 53-033 Wrocław, Poland
+48 883 951 388+48 883 951 388Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Masaż autorski i klasyczny - Leonid Hulko
Boczna 12, 50-502 Wrocław, Poland
+48 600 012 430+48 600 012 430Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Salon Mandala - Salon masażu Tantra
Ruska 50/4, 50-079 Wrocław, Poland
+48 572 955 252+48 572 955 252Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Biotigo - Masaż i Fizjoterapia
Kiełbaśnicza 20, 50-110 Wrocław, Poland
+48 533 803 388+48 533 803 388Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
BALINESE MASSAGE Wrocław
pl. Dominikański 1 6 piętro w Hotelu Mercure Wrocław Centrum, 50-159 Wrocław, Poland
+48 666 353 375+48 666 353 375Call to bookSauna
Rehabilitacja Wrocław - Krasińskiego 29
Zygmunta Krasińskiego 29, 50-450 Wrocław, Poland
+48 71 736 06 12+48 71 736 06 12Call to bookPhysiotherapy
Kurs Masażu Wrocław - Szkoła Masażu Biostudio
Zygmunta Krasińskiego 15, 50-203 Wrocław, Poland
+48 690 360 708+48 690 360 708Call to bookDeep Tissue Massage
Hot Stone Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Tarnogaj with Fresha
Getting an appointment at a massage place in Tarnogaj has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You're looking in the right place for massage treatments in Tarnogaj. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around Tarnogaj, you can read up ahead of your next appointment and select the very best.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 1 hour to 1 hour with a deep tissue massage in Tarnogaj. Browse the top-rated massage therapists on Fresha, and book from PLN 150 nearby in just a few taps of our mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free platform too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Tarnogaj, in Poland, and around the world.
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