Best Deep Tissue Massages near me in Ołtaszyn, Wrocław
Venues offering Deep Tissue Massages in Ołtaszyn, Wrocław See map
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MTS Struzik Therapy
Łubinowa 12/4 52-210 Ołtaszyn - budynek Spectrum-Medical 1 piętro, 52-210 Wrocław, Poland
+48 537 497 227+48 537 497 227Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Centrum Rekreacyjne Ślęza
Błękitna 2, 55-040 Ślęza, Poland
+48 71 721 49 81+48 71 721 49 81Call to book
Magia dla Ciała - Holistic Day SPA Wrocław
parking od, Filmowa, Błękitna 2, 55-040 Bielany Wrocławskie, Poland
+48 601 700 761+48 601 700 761Call to bookMen's Facial
Facial
Facial Extractions
Makeup Service
Gabinet Fizjoterapii Jakub Burzyński -terapia manualna -rehabilitacja sportowa
Przyjaźni 24A, 53-030 Wrocław, Poland
+48 604 442 919+48 604 442 919Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Therapeutic Massage
Gabinet masażu i fizjoterapii Strefa Zdrowia Bianka Bojek
Semaforowa 65, 52-115 Wrocław, Poland
+48 603 344 870+48 603 344 870Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Lymphatic Drainage Massage
Global Therapy Fizjoterapia
Radkowska 26, 50-537 Wrocław, Poland
+48 733 538 154+48 733 538 154Call to bookPhysiotherapy
Dry Needling
Chiropractic
ibezstresu fizjoterapia rehabilitacja dietetyka Wrocław
Ojca Beyzyma 5A, 53-204 Wrocław, Poland
+48 695 208 012+48 695 208 012Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Bez Kontuzji - fizjoterapia, trening, masaż Wrocław
Zwycięska 14a/14b, 53-033 Wrocław, Poland
+48 536 564 156+48 536 564 156Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Cupping Therapy
Rehabilitacja Bielany Wrocławskie - Akademia Zdrowia Kowalkow
Błękitna 9A, 55-040 Bielany Wrocławskie, Poland
+48 503 816 253+48 503 816 253Call to bookChiropractic
Dry Needling
Physiotherapy
Sabai Home (Klimasa) masaż tajski Wrocław
Klimasa 37/1, 50-515 Wrocław, Poland
+48 721 605 864+48 721 605 864Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Sylwia Godek-Całus GODIMED- gabinet fizjoterapii
Stanisława Drabika 71/4, 52-131 Wrocław, Poland
+48 519 174 060+48 519 174 060Call to bookDry Needling
Physiotherapy
Chiropractic
Body&Soul Marta Klim
Borowska 266/3, 50-558 Wrocław, Poland
+48 519 542 304+48 519 542 304Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Prenatal Massage
Emilia Trzpiel-Czarkowska Fizjoterapia
Stanisława Drabika 71/m. 4, 52-131 Wrocław, Poland
+48 663 474 954+48 663 474 954Call to bookChiropractic
Dry Needling
Physiotherapy
Masaż i Pielęgnacja ciała | CONSTANTA
Szczęśliwa 38а/1, 53-418 Wrocław, Poland
+48 501 328 729+48 501 328 729Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Remedial Massage
Studio Urody i Masażu ODNOWA
Wrocławska 31a, 55-040 Bielany Wrocławskie, Poland
+48 601 753 909+48 601 753 909Call to bookAcne Facial
Makeup Service
Men's Facial
Microdermabrasion
Lumed Łukasz Szeptucho Komora Hiperbaryczna Masaż Rehabilitacja Fala Uderzeniowa
Kamienna 131/4, 50-545 Wrocław, Poland
+48 888 273 837+48 888 273 837Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Lymphatic Drainage Massage
NALUZ Gabinet Masażu i Terapii Naturalnych
Inżynierska 17/5, 53-227 Wrocław, Poland
+48 668 809 265+48 668 809 265Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Dawcy Zdrowia Centrum Rehabilitacji
Jemiołowa 26/28, 53-447 Wrocław, Poland
+48 531 924 344+48 531 924 344Call to bookPhysiotherapy
Chiropractic
FIZJOKA Karolina Kamińska, Fizjoterapeuta, Fizjoterapia
Sowia 17/2, 53-024 Wrocław, Poland
+48 723 720 723+48 723 720 723Call to bookPhysiotherapy
Revitalica Naturalne, manualne odmładzanie twarzy i ciała: masaż twarzy, Kobido, faceplastyka, taping, drenaż limfatyczny
aleja Jaworowa 15, 53-122 Wrocław, Poland
+48 696 045 980+48 696 045 980Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Lymphatic Drainage Massage
Salon Masażu Orient Massage Wrocław
Kamienna 145/U1, 50-545 Wrocław, Poland
+48 517 571 570+48 517 571 570Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Remedial Massage
Sabai home (jagodno) Masaż tajski wrocław
Buforowa 91/A, 52-131 Wrocław, Poland
+48 571 799 945+48 571 799 945Call to bookSpa Package
Sauna
Infrared Sauna
Golden Massage Kobido Wrocław
Lwowska 11, 53-516 Wrocław, Poland
+48 605 422 847+48 605 422 847Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Chinese Massage
Piotr Kubas TOP CARE Fizjoterapia
Brzoskwiniowa 4/20, 50-539 Wrocław, Poland
+48 660 467 230+48 660 467 230Call to bookPhysiotherapy
Masaż tantryczny Akademia Przyjemności
Jabłeczna 18, 50-539 Wrocław, Poland
+48 603 672 192+48 603 672 192Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Remedial Massage
Studio Masażu Mary Lomi
Igora Strawińskiego 7, 52-129 Wrocław, Poland
+48 577 650 700+48 577 650 700Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Back Massage
Oleksandr Sawchenko- Rehabilitacja kręgosłupa, złamań, masaże, ćwiczenia
Przyjaźni 105, 53-030 Wrocław, Poland
+48 787 210 019+48 787 210 019Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Back Massage
Fizjoterapia Masaż z Dojazdem
Poranna 52, 53-026 Wrocław, Poland
+48 782 899 954+48 782 899 954Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Full Body Massage
FizjOni Gabinet Fizjoterapii
Oboźna 36A, 52-244 Wrocław, Poland
+48 609 468 666+48 609 468 666Call to bookChiropractic
Dry Needling
Physiotherapy
Spasja. Specialized Training Center
Polarna 3, Wyścigowa 56E, 53-018 Wrocław, Poland
+48 604 914 051+48 604 914 051Call to bookChiropractic
Physiotherapy
Dry Needling
Studio Manual Therapy mgr Piotr Rydzyński
Siostrzana 4/1, 53-029 Wrocław, Poland
+48 794 112 125+48 794 112 125Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Thai Massage
FizjoTerapia HD Tomasz Fijołek
Krakowska 180/Budynek A, Lokal 9, parter, 52-015 Wrocław, Poland
+48 660 406 564+48 660 406 564Call to bookPhysiotherapy
Chiropractic
Dry Needling
Wellness - Massage Gallery
Boczna 12, 50-505 Wrocław, Poland
+48 730 096 939+48 730 096 939Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Lymphatic Drainage Massage
Thai Lanna salon masażu Wrocław
Sky Tower, Powstańców Śląskich 95, 55-332 Wrocław, Poland
+48 537 844 771+48 537 844 771Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Back Massage
Gabinet masażu Vital-Body
Mielecka 3, 53-401 Wrocław, Poland
+48 510 401 470+48 510 401 470Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Hot Stone Massage
ML Art Studio - Centrum urody
Piławska 18, 50-538 Wrocław, Poland
+48 510 175 545+48 510 175 545Call to bookMicrodermabrasion
Facial
Facial Extractions
Gabinet Masażu Anny Jedyńczuk
Masaże,Zabiegi, Krzycka 74, 53-020 Wrocław, Poland
+48 691 619 173+48 691 619 173Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Foot Massage
TAK to TU Gabinet Masażu Anna Moritz
Jarosława Iwaszkiewicza 22/6, 52-211 Wrocław, Poland
+48 792 254 345+48 792 254 345Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Masaż autorski i klasyczny - Leonid Hulko
Boczna 12, 50-502 Wrocław, Poland
+48 600 012 430+48 600 012 430Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Sports Massage
Centrum Aktywnego Wodoru - wynajem generatorów wodorotlenowych
al. Armii Krajowej 54, 50-451 Wrocław, Poland
+48 793 366 700+48 793 366 700Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Foot Massage
Massage Wroclaw - Green Spa
Zwycięska 43, 53-033 Wrocław, Poland
+48 883 951 388+48 883 951 388Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Hot Stone Massage
Pracownia Piękna
Inżynierska 49/lokal 14, 53-228 IIp, Poland
+48 666 257 207+48 666 257 207Call to bookFacial Extractions
Threading
Microdermabrasion
Facial
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Ołtaszyn with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Ołtaszyn and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We know you lot in Ołtaszyn are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Ołtaszyn. Prices range between PLN 150 and PLN 150 on Fresha.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Ołtaszyn, Poland. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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