Best Deep Tissue Massages near me in Czerniaków, Warsaw
Venues offering Deep Tissue Massages in Czerniaków, Warsaw See map
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Holistyczny masaż tajski Yeshe Nuad - Paweł Jurewicz
Czerniakowska 56/m. 159, 00-717 Warszawa, Poland
+48 693 646 837+48 693 646 837Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Masaż Kobido Up w Warszawie - Pan Kobido
Krucza 13/lokal nr 18, 00-548 Warszawa, Poland
+48 793 838 390+48 793 838 390Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fizjoterapeuta Mateusz Szpak - Masaż Powięziowy | Sportowy | Igłoterapia | USG - Warszawa
Ignacego Potockiego 4, 00-393 Warszawa, Poland
+48 500 336 622+48 500 336 622Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Physiotherapy Clinic mgr Zygmunt Bartosiewicz
Żurawia 47/Piętro 4, 00-680 Warszawa, Poland
+48 515 121 091+48 515 121 091Call to bookPhysiotherapy
Dry Needling
Ambasada Urody Clinic & Spa Warszawa Wilanów
Prymasa Augusta Hlonda 2, 02-972 Warszawa, Poland
+48 604 502 501+48 604 502 501Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Salon Masażu Thai Organic Warszawa Mokotów
Bergamotki 2/U2, 02-765 Warszawa, Poland
+48 883 204 020+48 883 204 020Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tao Tao SPA - Warszawa Mokotów
Ludwika Narbutta 83, 02-524 Warszawa, Poland
+48 723 443 718+48 723 443 718Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
ZEN THAI SPA - Masaż Tajski i Balijski Wilanów
Oś Królewska 18/U01, 02-972 Warszawa, Poland
+48 666 185 117+48 666 185 117Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ekipa Masująca - gabinet masażu twarzy i ciała
Rakowiecka 1/3/lok.31, 02-517 Warszawa, Poland
+48 606 490 355+48 606 490 355Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Sports Massage
Touch of the Orient Mokotów
Biały Kamień 1, 02-593 Warszawa, Poland
+48 22 407 10 07+48 22 407 10 07Call to bookFacial
FitLove
Pałac Brzozowskich, Bracka 20A/poziom -1, 00-028 Warszawa, Poland
+48 602 666 488+48 602 666 488Call to bookPersonal Training
Gabinet Chiropraktyki "Złote Ręce" - Kręgarz - Chiropractor - Chiropraktyka - Masaż Leczniczy Warszawa
Marszałkowska 87/133, 00-683 Warszawa, Poland
+48 731 672 073+48 731 672 073Call to bookChiropractic
Body In Focus Massage Studio Warsaw
Złota 65/23, 00-819 Warszawa, Poland
+48 511 789 625+48 511 789 625Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
THAIM by Tajskie Spa
Nowy Świat 55/lok 3, 00-042 Warszawa, Poland
+48 799 111 997+48 799 111 997Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Zabiegi Body effect. Garażowa 7
Garażowa 7/lok. U4, 02-651 Warszawa, Poland
+48 797 877 021+48 797 877 021Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Couples Massage
SPA FOR YOU - Day Spa w Hotelu InterContinental
Emilii Plater 49, 00-125 Warszawa, Poland
+48 695 342 434+48 695 342 434Call to bookBody Scrub
Sauna
Spa Package
Mam Siebie - Masaż Lomi Lomi i Tradycyjna Medycyna Chińska
Bracka 18/46A, 00-028 Warszawa, Poland
+48 737 339 184+48 737 339 184Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
KOBIDO - MASAŻ TWARZY WARSZAWA - Japoński Lifting
Stanisława Augusta 6/20, 03-847 Warszawa, Poland
+48 667 519 644+48 667 519 644Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kreatornia Zdrowia i Relaksu - gabinet masażu
Żurawia 20A/5, 00-515 Warszawa, Poland
+48 880 593 033+48 880 593 033Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
REHABILITACJA Z DOJAZDEM DO DOMU KAR - US USŁUGI
Budrysów 18, 04-119 Warszawa, Poland
+48 668 346 199+48 668 346 199Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Relaxing Massage
Yoga Na Twarzach
Jarosława Dąbrowskiego 73/m 39, 00-586 Warszawa, Poland
+48 604 167 831+48 604 167 831Call to bookAcupuncture
Dry Needling
Body&Mind - Gabinet Masażu Hanka Kraszczyńska
Al. Jerozolimskie 45 Hotel Polonia Palace, 00-692 Warszawa, Poland
+48 798 665 254+48 798 665 254Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
HEALTH PLACE Osteopatia Rehabilitacja
Grochowska 341/175, 03-822 Warszawa, Poland
+48 501 706 736+48 501 706 736Call to bookChiropractic
Physiotherapy
Masaż Warszawa - Масаж Варшава
Franciszka Klimczaka 8, 02-797 Warszawa, Poland
+48 889 678 676+48 889 678 676Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fizjoklinika
Nowogrodzka 62c/lok. 40, 02-002 Warszawa, Poland
+48 533 606 606+48 533 606 606Call to bookChiropractic
Physiotherapy
Dry Needling
Love Beauty - Gabinet Kosmetyczny Praga Południe
Marii Rodziewiczówny 1/lok. 812, Klatka G, 04-187 Warszawa, Poland
+48 881 227 150+48 881 227 150Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
PROS GYM Centrum Przygotowania Motorycznego i Fizjoterapii
Gen. Mariusza Zaruskiego 8, 00-468 Warszawa, Poland
+48 690 950 559+48 690 950 559Call to bookPersonal Training
Fizjoterapeuta mgr Piotr Zasada
Franciszka Klimczaka 6, 02-797 Warszawa, Poland
+48 600 341 156+48 600 341 156Call to bookDry Needling
Chiropractic
Physiotherapy
Besthetic Clinic
Białej Koniczyny 15/U3, 02-757 Warszawa, Poland
+48 666 070 737+48 666 070 737Call to bookBack Waxing
Bikini Waxing
Face Waxing
Twój Masażysta - Rafał Kaczmarek
Cyraneczki 1/1, 04-060 Warszawa, Poland
+48 793 524 414+48 793 524 414Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Masaż w Twoim domu - Agata Gutkowska
Stefana Batorego 27/101, 02-591 Warszawa, Poland
+48 539 082 421+48 539 082 421Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
W Temacie Ciała - Masaz, Kobido, Maderoterapia, HEAD SPA
Powsińska 18B, 02-290 Warszawa, Poland
+48 579 519 203+48 579 519 203Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Facemodeling, Masaż Twarzy Kobido, Fizjoterapia
al. Jerzego Waszyngtona 2b/101, 04-015 Warszawa, Poland
+48 504 315 146+48 504 315 146Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fizjoporadnia Rehabilitacja
XX piętro, Świętokrzyska 35/lokal 172, 00-057 Warszawa, Poland
+48 510 971 426+48 510 971 426Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Prenatal Massage
Masaż u Nika
Jana i Jędrzeja Śniadeckich 18/22, 02-555 Warszawa, Poland
+48 570 161 855+48 570 161 855Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Studio Nastrój Ciało | Masaż Mokotów | Zdrowy Kręgosłup Mokotów
Puławska 24, 02-512 Warszawa, Poland
+48 600 929 513+48 600 929 513Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Masażysta Rafał Szadkowski - masaż tkanek głębokich, terapia punktów spustowych, chiropraktyka
Koszykowa 82B, 02-008 Warszawa, Poland
+48 885 197 555+48 885 197 555Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Teresa Spitulska LomiTangere Facemodeling, Kobido Warsaw
Puławska 41/lok 29, 02-508 Warszawa, Poland
+48 660 495 673+48 660 495 673Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Back Massage
Ayako Masaż Kobido Warszawa
Jana Karola Chodkiewicza 6/114, 03-593 Warszawa, Poland
+48 609 774 425+48 609 774 425Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Salon masażu Touch Therapy
Aleje Jerozolimskie 51, 00-697 Warszawa, Poland
+48 519 723 405+48 519 723 405Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Ayurvedic Massage
WorkFit Gabinet Masażu
Rakowiecka 47/m.5 ( piętro 1, 02-528 Warszawa, Poland
+48 796 192 454+48 796 192 454Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Banaszkiewicz Jerzy: Fizjoterapeuta, Kręgarz, Masażysta
Dolna 21b, 00-775 Warszawa, Poland
+48 500 600 701+48 500 600 701Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage & Beauty Masaż Wilanów
Rumiana 1E, 02-956 Warszawa, Poland
+48 789 132 141+48 789 132 141Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
FIZJO wySPA
Jugosłowiańska, LuxDerma 15/lok. U5, 03-984 Warszawa, Poland
+48 507 807 546+48 507 807 546Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Przestrzeń - terapeuci z pasją
Paryska 2/m.2, 03-954 Warszawa, Poland
+48 796 535 432+48 796 535 432Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Touch of the Orient Wilanow
Sarmacka 10, 02-972 Warszawa, Poland
+48 22 400 41 11+48 22 400 41 11Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Bez Stresu salon masażu Mokotów
Karwińska 44, 02-639 Warszawa, Poland
+48 604 834 519+48 604 834 519Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
REHBABKA - fizjoterapia Warszawa Malwina Zielińska
wejście od ulicy Kirasjerów, Al. Waszyngtona 122/1, 04-074 Warszawa, Poland
+48 663 503 005+48 663 503 005Call to bookChiropractic
Physiotherapy
Dry Needling
ISLA MASSAGE & SPA
Emilii Plater 47, 00-118 Warszawa, Poland
+48 883 984 091+48 883 984 091Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fizjoterapia Masaż Jarosław Turos, Weronika Elveren
Portofino 8, 02-764 Warszawa, Poland
+48 780 104 410+48 780 104 410Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
ThaiSun
Zwycięzców 11 klatka I lok. 1, 03-936 Warszawa, Poland
+48 515 965 945+48 515 965 945Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai World Spa Wilanowska
Aleja Wilanowska 366A, 02-665 Warszawa, Poland
+48 881 188 199+48 881 188 199Call to bookBody Scrub
Infrared Sauna
Sauna
Relax Mind & Body - Massage Cabinet. Katarzyna Szymańska.
Krakowskie Przedmieście 16/18/lok. 6, 00-325 Warszawa, Poland
+48 793 303 331+48 793 303 331Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Thai Bali Spa Nowy Świat 42
Nowy Świat 42, 00-363 Warszawa, Poland
+48 693 121 842+48 693 121 842Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Harmonia Wilanów SPA Salon Kosmetyczny Medycyna Estetyczna KOBIDO
Sarmacka 1b/1, 02-972 Warszawa, Poland
+48 609 163 153+48 609 163 153Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
"Refre" Beauty Studio Barbara Stępień
Mikołaja Kopernika 13/lok u1, 01-122 Warszawa, Poland
+48 511 619 922+48 511 619 922Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Masaż relaksacyjny Centrum
Bagno 5, 00-112 Warszawa, Poland
+48 513 748 438+48 513 748 438Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Wind Touch massage (Ursynów)
Puławska 233/I piętro lokal -Ł, 02-715 Warszawa, Poland
+48 726 160 150+48 726 160 150Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Thai Bali Spa Saska Kępa
Francuska 12A, 03-906 Warszawa, Poland
+48 663 311 551+48 663 311 551Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
THAIM by Tajskie Spa | Wilanów Sarmacka
Sarmacka 10F/lok. 1, 02-972 Warszawa, Poland
+48 799 111 997+48 799 111 997Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
THAIM by Tajskie Spa
Aleje Jerozolimskie 25/lok. U2, 00-508 Warszawa, Poland
+48 799 111 997+48 799 111 997Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
YASUMI Praga Instytut Zdrowia i Urody
Marii Rodziewiczówny 1/U12, 04-187 Warszawa, Poland
+48 666 033 022+48 666 033 022Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Thai Bali Spa Warszawa Mokotów
Bukowińska 2, 02-703 Warszawa, Poland
+48 663 313 203+48 663 313 203Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
mgr Marcin Skowron, Fizjoterapeuta
Grochowska 282/2, 03-841 Warszawa, Poland
+48 793 533 310+48 793 533 310Call to bookChiropractic
Physiotherapy
Tajski Sen - Saska Kępa - masaże tajskie i balijskie
Francuska 5a/2, 03-906 Warszawa, Poland
+48 504 040 157+48 504 040 157Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Bali Spa Wilanów
Franciszka Klimczaka 6a, 02-962 Warszawa, Poland
+48 724 330 030+48 724 330 030Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Czerniaków with Fresha
There's still time to get that last-minute massage appointment in Czerniaków. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Picture this: finding your perfect massage place in Czerniaków without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Czerniaków on Fresha from PLN 100 to PLN 200. Treatments take around 25 minutes, and follow-up sessions can help keep you fighting fit.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Czerniaków, Poland. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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