Best Deep Tissue Massages near me in Gocław, Warsaw, Warsaw
One venue offering Deep Tissue Massages in Gocław, Warsaw, Warsaw See map
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FIZJO wySPA
Jugosłowiańska, LuxDerma 15/lok. U5, 03-984 Warszawa, Poland
+48 507 807 546+48 507 807 546Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Prenatal Massage
Masaż Kobido Up w Warszawie - Pan Kobido
Krucza 13/lokal nr 18, 00-548 Warszawa, Poland
+48 793 838 390+48 793 838 390Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Acupressure
Fizjoterapeuta Mateusz Szpak - Masaż Powięziowy | Sportowy | Igłoterapia | USG - Warszawa
Ignacego Potockiego 4, 00-393 Warszawa, Poland
+48 500 336 622+48 500 336 622Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage
Gabinet Indywidualnej Terapii Usprawniającej
Otwocka 1, 03-756 Warszawa, Poland
+48 501 549 165+48 501 549 165Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Full Body Massage
KOBIDO - MASAŻ TWARZY WARSZAWA - Japoński Lifting
Stanisława Augusta 6/20, 03-847 Warszawa, Poland
+48 667 519 644+48 667 519 644Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Relaxing Massage
REHABILITACJA Z DOJAZDEM DO DOMU KAR - US USŁUGI
Budrysów 18, 04-119 Warszawa, Poland
+48 668 346 199+48 668 346 199Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Lymphatic Drainage Massage
odNowa Studio masażu | masaż Warszawa Praga
Augustyna Kordeckiego 18/1, 04-327 Warszawa, Poland
+48 668 560 792+48 668 560 792Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Lymphatic Drainage Massage
Katarzyna Kmiecik – masaże – Harmonia Duszy i Ciała
Białostocka 9, 03-741 Warszawa, Poland
+48 606 825 666+48 606 825 666Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
HEALTH PLACE Osteopatia Rehabilitacja
Grochowska 341/175, 03-822 Warszawa, Poland
+48 501 706 736+48 501 706 736Call to bookPhysiotherapy
Chiropractic
PROS GYM Centrum Przygotowania Motorycznego i Fizjoterapii
Gen. Mariusza Zaruskiego 8, 00-468 Warszawa, Poland
+48 690 950 559+48 690 950 559Call to bookPersonal Training
Love Beauty - Gabinet Kosmetyczny Praga Południe
Marii Rodziewiczówny 1/lok. 812, Klatka G, 04-187 Warszawa, Poland
+48 881 227 150+48 881 227 150Call to bookChemical Peel
Facial Extractions
Bridal Makeup
Makeup Service
Twój Masażysta - Rafał Kaczmarek
Cyraneczki 1/1, 04-060 Warszawa, Poland
+48 793 524 414+48 793 524 414Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Foot Massage
Therapeutic - fizjoterapia i osteopatia
Lubartowska 23/21, 04-326 Warszawa, Poland
+48 732 677 577+48 732 677 577Call to bookPhysiotherapy
Dry Needling
Facemodeling, Masaż Twarzy Kobido, Fizjoterapia
al. Jerzego Waszyngtona 2b/101, 04-015 Warszawa, Poland
+48 504 315 146+48 504 315 146Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Remedial Massage
Holistyczny masaż tajski Yeshe Nuad - Paweł Jurewicz
Czerniakowska 56/m. 159, 00-717 Warszawa, Poland
+48 693 646 837+48 693 646 837Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Prenatal Massage
Fizjoactive Andrzej Stańko - fizjoterapia | rehabilitacja | masaż sportowy | masaż leczniczy - Warszawa Wawer
Klimontowska 26/50, 04-672 Warszawa, Poland
+48 604 911 606+48 604 911 606Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Przestrzeń Wytchnienia - masaż tajski, Lomi Lomi, balijski, egipski, sesje oddechowe, dźwiękowe, tatuaże z henny, rękodzieło
Chodakowska 26/32, 03-816 Warszawa, Poland
+48 698 896 231+48 698 896 231Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Swedish Massage
Fizjoterapia Grudniewscy Praga Południe
Łukowska 1, 04-113 Warszawa, Poland
+48 793 388 855+48 793 388 855Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
HarmonySpace Gabinet Masażu
Stanisława Miłkowskiego 2A/lok. 2, 04-683 Warszawa, Poland
+48 510 902 929+48 510 902 929Call to bookPhysiotherapy
Przestrzeń - terapeuci z pasją
Paryska 2/m.2, 03-954 Warszawa, Poland
+48 796 535 432+48 796 535 432Call to bookDeep Tissue Massage
Cupping Therapy
Thai Massage
Couples Massage
REHBABKA - fizjoterapia Warszawa Malwina Zielińska
wejście od ulicy Kirasjerów, Al. Waszyngtona 122/1, 04-074 Warszawa, Poland
+48 663 503 005+48 663 503 005Call to bookDry Needling
Physiotherapy
Chiropractic
ThaiSun
Zwycięzców 11 klatka I lok. 1, 03-936 Warszawa, Poland
+48 515 965 945+48 515 965 945Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Sports Massage
Kult Życia - Klinika Medycyny Holistycznej
Stanisława Miłkowskiego 2, 04-683 Warszawa, Poland
+48 451 581 060+48 451 581 060Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Sports Massage
CUD GROCHÓW - Studio Rozwoju i Edukacji
Osowska 84A, 04-351 Warszawa, Poland
+48 539 969 070+48 539 969 070Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Therapeutic Massage
"Refre" Beauty Studio Barbara Stępień
Mikołaja Kopernika 13/lok u1, 01-122 Warszawa, Poland
+48 511 619 922+48 511 619 922Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Prenatal Massage
ProHands Massage
Grochowska 144/146, 04-328 Warszawa, Poland
+48 729 631 331+48 729 631 331Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Relaxing Massage
Praska Klinika Zdrowia
Księdza Ignacego Kłopotowskiego 20, 03-308 Warszawa, Poland
+48 601 900 040+48 601 900 040Call to bookChiropractic
Dry Needling
Physiotherapy
Thai Bali Spa Saska Kępa
Francuska 12A, 03-906 Warszawa, Poland
+48 663 311 551+48 663 311 551Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Foot Massage
Salon Masazu Dobry Dotyk
Garwolińska, 04-356 Warszawa, Poland
+48 736 650 408+48 736 650 408Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Back Massage
YASUMI Praga Instytut Zdrowia i Urody
Marii Rodziewiczówny 1/U12, 04-187 Warszawa, Poland
+48 666 033 022+48 666 033 022Call to bookFacial
Microdermabrasion
Dermaplaning
Men's Facial
mgr Marcin Skowron, Fizjoterapeuta
Grochowska 282/2, 03-841 Warszawa, Poland
+48 793 533 310+48 793 533 310Call to bookPhysiotherapy
Chiropractic
SanoMedica Praga Północ Rehabilitacja
Jagiellońska 7, 03-721 Warszawa, Poland
+48 690 165 065+48 690 165 065Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Remedial Massage
Tajski Sen - Saska Kępa - masaże tajskie i balijskie
Francuska 5a/2, 03-906 Warszawa, Poland
+48 504 040 157+48 504 040 157Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Back Massage
Przychodnia Rehabilitacji Leczniczej
Kobielska 17, 04-359 Warszawa, Poland
+48 22 370 20 63+48 22 370 20 63Call to bookDry Needling
Physiotherapy
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Gocław, Warsaw with Fresha
Fresha is the best place to book your next massage appointment in Gocław, Warsaw. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 25 minutes and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Gocław, Warsaw easily on Fresha's website or mobile app.
So the search is over. Your new massage match in Gocław, Warsaw is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Poland business owners looking to grow their business, tell them about our free, feature-packed booking software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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