Best Deep Tissue Massages near me in Witolin, Warsaw
One venue offering Deep Tissue Massages in Witolin, Warsaw See map
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Love Beauty - Gabinet Kosmetyczny Praga Południe
Marii Rodziewiczówny 1/lok. 812, Klatka G, 04-187 Warszawa, Poland
+48 881 227 150+48 881 227 150Call to bookAcne Facial
Dermaplaning
Facial Extractions
Facial
Fizjoterapia Grudniewscy Praga Południe
Łukowska 1, 04-113 Warszawa, Poland
+48 793 388 855+48 793 388 855Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Therapeutic Massage
YASUMI Praga Instytut Zdrowia i Urody
Marii Rodziewiczówny 1/U12, 04-187 Warszawa, Poland
+48 666 033 022+48 666 033 022Call to bookMen's Facial
Acne Facial
Facial
Bridal Makeup
Fizjoterapeuta Mateusz Szpak - Masaż Powięziowy | Sportowy | Igłoterapia | USG - Warszawa
Ignacego Potockiego 4, 00-393 Warszawa, Poland
+48 500 336 622+48 500 336 622Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Sports Massage
Gabinet Indywidualnej Terapii Usprawniającej
Otwocka 1, 03-756 Warszawa, Poland
+48 501 549 165+48 501 549 165Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Prenatal Massage
KOBIDO - MASAŻ TWARZY WARSZAWA - Japoński Lifting
Stanisława Augusta 6/20, 03-847 Warszawa, Poland
+48 667 519 644+48 667 519 644Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Couples Massage
HEALTH PLACE Osteopatia Rehabilitacja
Grochowska 341/175, 03-822 Warszawa, Poland
+48 501 706 736+48 501 706 736Call to bookChiropractic
Physiotherapy
Katarzyna Kmiecik – masaże – Harmonia Duszy i Ciała
Białostocka 9, 03-741 Warszawa, Poland
+48 606 825 666+48 606 825 666Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Foot Massage
REHABILITACJA Z DOJAZDEM DO DOMU KAR - US USŁUGI
Budrysów 18, 04-119 Warszawa, Poland
+48 668 346 199+48 668 346 199Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Remedial Massage
odNowa Studio masażu | masaż Warszawa Praga
Augustyna Kordeckiego 18/1, 04-327 Warszawa, Poland
+48 668 560 792+48 668 560 792Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
PROS GYM Centrum Przygotowania Motorycznego i Fizjoterapii
Gen. Mariusza Zaruskiego 8, 00-468 Warszawa, Poland
+48 690 950 559+48 690 950 559Call to bookPersonal Training
Therapeutic - fizjoterapia i osteopatia
Lubartowska 23/21, 04-326 Warszawa, Poland
+48 732 677 577+48 732 677 577Call to bookPhysiotherapy
Dry Needling
Twój Masażysta - Rafał Kaczmarek
Cyraneczki 1/1, 04-060 Warszawa, Poland
+48 793 524 414+48 793 524 414Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Sports Massage
Facemodeling, Masaż Twarzy Kobido, Fizjoterapia
al. Jerzego Waszyngtona 2b/101, 04-015 Warszawa, Poland
+48 504 315 146+48 504 315 146Call to bookDeep Tissue Massage
Sports Massage
Hot Stone Massage
Swedish Massage
Gabinet Masażu Promienny Dotyk
Skrajna 32a, 05-091 Ząbki, Poland
+48 730 398 871+48 730 398 871Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Thai Massage
Fizjoactive Andrzej Stańko - fizjoterapia | rehabilitacja | masaż sportowy | masaż leczniczy - Warszawa Wawer
Klimontowska 26/50, 04-672 Warszawa, Poland
+48 604 911 606+48 604 911 606Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Remedial Massage
Przestrzeń Wytchnienia - masaż tajski, Lomi Lomi, balijski, egipski, sesje oddechowe, dźwiękowe, tatuaże z henny, rękodzieło
Chodakowska 26/32, 03-816 Warszawa, Poland
+48 698 896 231+48 698 896 231Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Remedial Massage
FIZJO wySPA
Jugosłowiańska, LuxDerma 15/lok. U5, 03-984 Warszawa, Poland
+48 507 807 546+48 507 807 546Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
HarmonySpace Gabinet Masażu
Stanisława Miłkowskiego 2A/lok. 2, 04-683 Warszawa, Poland
+48 510 902 929+48 510 902 929Call to bookPhysiotherapy
Przestrzeń - terapeuci z pasją
Paryska 2/m.2, 03-954 Warszawa, Poland
+48 796 535 432+48 796 535 432Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
REHBABKA - fizjoterapia Warszawa Malwina Zielińska
wejście od ulicy Kirasjerów, Al. Waszyngtona 122/1, 04-074 Warszawa, Poland
+48 663 503 005+48 663 503 005Call to bookDry Needling
Physiotherapy
Chiropractic
ThaiSun
Zwycięzców 11 klatka I lok. 1, 03-936 Warszawa, Poland
+48 515 965 945+48 515 965 945Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Ayurvedic Massage
CORPOMED Centrum Rehabilitacji Wesoła
ul, Wspólna 2c, 05-075 Warszawa, Poland
+48 22 760 06 92+48 22 760 06 92Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Prenatal Massage
Kult Życia - Klinika Medycyny Holistycznej
Stanisława Miłkowskiego 2, 04-683 Warszawa, Poland
+48 451 581 060+48 451 581 060Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Cupping Therapy
CUD GROCHÓW - Studio Rozwoju i Edukacji
Osowska 84A, 04-351 Warszawa, Poland
+48 539 969 070+48 539 969 070Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Hot Stone Massage
Gabinet Rehabilitacji Medycznej TILAMED
Gorzykowska 3A, 03-552 Warszawa, Poland
+48 517 583 060+48 517 583 060Call to bookDry Needling
Physiotherapy
Chiropractic
ProHands Massage
Grochowska 144/146, 04-328 Warszawa, Poland
+48 729 631 331+48 729 631 331Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Full Body Massage
Thai Bali Spa Saska Kępa
Francuska 12A, 03-906 Warszawa, Poland
+48 663 311 551+48 663 311 551Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Foot Massage
Salon Masazu Dobry Dotyk
Garwolińska, 04-356 Warszawa, Poland
+48 736 650 408+48 736 650 408Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Lymphatic Drainage Massage
Manualnie Masaże Holistyczne
Pohulanka 3/u1, 03-893 Warszawa, Poland
+48 570 369 300+48 570 369 300Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Remedial Massage
mgr Marcin Skowron, Fizjoterapeuta
Grochowska 282/2, 03-841 Warszawa, Poland
+48 793 533 310+48 793 533 310Call to bookPhysiotherapy
Chiropractic
Tajski Sen - Saska Kępa - masaże tajskie i balijskie
Francuska 5a/2, 03-906 Warszawa, Poland
+48 504 040 157+48 504 040 157Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Couples Massage
Przychodnia Rehabilitacji Leczniczej
Kobielska 17, 04-359 Warszawa, Poland
+48 22 370 20 63+48 22 370 20 63Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Witolin with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Witolin and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You don't need to look far and wide to find the top massage therapists in Witolin. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Witolin on Fresha from PLN 100 to PLN 200. Treatments take around 25 minutes, and follow-up sessions can help keep you fighting fit.
So grab your next appointment in Witolin, Poland. With 450,000 stylists and professionals already powering their business with our free booking platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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