Best Deep Tissue Massages Near Me in Churton Park, Wellington
One venue offering Deep Tissue Massages in Churton Park, Wellington See map
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Maria's Reflexology & Massage
132 Amesbury Drive, Churton Park, Wellington 6037, New Zealand
+64 27 398 9068+64 27 398 9068Call to bookBody Scrub
Sauna
Spa Package
The Pamper Cottage Limited
9 Lakewood Avenue, Churton Park, Wellington 6037, New Zealand
+64 21 520 599+64 21 520 599Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
Manawa Ora Mirimiri and Workshops
2 Jarden Mile, Ngauranga, Wellington 6035, New Zealand
+64 21 261 2526+64 21 261 2526Call to bookPhysiotherapy
Kōwhai Therapeutic Massage
2/1 Proctor Lane, Wellington, 5028, New Zealand
+64 27 340 0526+64 27 340 0526Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rejuvenate Therapy: massage & bodywork
3 Bathgate Street, Johnsonville, Wellington 6037, New Zealand
+64 274 910 901+64 274 910 901Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Victory Massage Limited
New Zealand, Wellington, Johnsonville, Johnsonville Rd, 邮政编码: 6037
+64 210 822 7332+64 210 822 7332Call to bookSauna
Spa Package
Body Wrap
Back On Track Thai Massage
13 Nether Green Crescent, Johnsonville, Wellington 6023, New Zealand
+64 21 127 5210+64 21 127 5210Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Vitality Massage
68 Kenmore Street, Newlands, Wellington 6037, New Zealand
+64 4 478 8188+64 4 478 8188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Churton Park
4.9
Average of 1,367 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Churton Park with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best massage places in Churton Park so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Life's too short to be searching for the best wellness, hair and beauty treatments in Churton Park all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Churton Park and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Churton Park. You can book a session length that suits you, with most appointments taking between 25 minutes and 2 hours.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free appointment booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Churton Park, New Zealand, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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