Best Sports Massages near me in Kilbirnie, Wellington
Venues offering Sports Massages in Kilbirnie, Wellington See map
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Refresh Physio
70 Kilbirnie Crescent, Kilbirnie, Wellington 6022, New Zealand
+64 4 387 4936+64 4 387 4936Call to bookPhysiotherapy
Dry Needling
Acupuncture
Nowbreathe Studio
Unit 5/22 Bay Road, Kilbirnie, Wellington 6022, New Zealand
+64 21 293 9163+64 21 293 9163Call to book
Jane Eyre Massage
11 Bay Road, Kilbirnie, Wellington 6022, New Zealand
+64 22 365 9899+64 22 365 9899Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Club Active
63 Kilbirnie Crescent, Kilbirnie, Wellington 6022, New Zealand
+64 4 387 5657+64 4 387 5657Call to book
Habit Health Evans Bay
Cobham Drive Retail Centre, 50 Tacy Street, Kilbirnie, Wellington 6022, New Zealand
+64 4 387 2888+64 4 387 2888Call to bookPersonal Training
City Osteopaths Healthcare
Level Four/166 Featherston Street, CBD, Wellington 6011, New Zealand
+64 4 499 1439+64 4 499 1439Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Manee's Therapeutic Thai Massage Wellington
2/23 Majoribanks Street, Mount Victoria, Wellington 6011, New Zealand
+64 27 853 3855+64 27 853 3855Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
Keysong Thai Spa Massage
288A Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 27 385 0978+64 27 385 0978Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Central City Physiotherapy Clinic
5/330 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 499 3504+64 4 499 3504Call to bookPhysiotherapy
Dry Needling
Success Health Centre
NZ, Success Health CentreOld Bank Arcade 233 Lambton Quay, 6011, New Zealand
+64 21 105 8789+64 21 105 8789Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Relax Wellington
152 Akaroa Drive, Maupuia, Wellington 6022, New Zealand
+64 20 4185 1056+64 20 4185 1056Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
East Day Spa
1 Thorndon Quay, Pipitea, Wellington 6011, New Zealand
+64 4 473 3611+64 4 473 3611Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Bodyhaven Spa Tory Street
2/2 Tory Street, Te Aro, Wellington 6011, New Zealand
+64 4 495 3255+64 4 495 3255Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Seatoun Massage
85 Ludlam Street, Seatoun, Wellington 6022, New Zealand
+64 22 501 2051+64 22 501 2051Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Motion Health Lambton Quay
Level 2/354 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 831 1006+64 4 831 1006Call to bookDry Needling
Physiotherapy
Chiropractic
Tuty's Balinese Massage and Beauty
Petherick Tower Level 1/38 Waring Taylor Street, Wellington Central, Wellington 6011, New Zealand
+64 27 668 8444+64 27 668 8444Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Emma-Kate Massage therapist and well-being
32 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 21 334 360+64 21 334 360Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Origin Manual Therapy
Level 1 - James Smith Building, 65 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 22 169 0051+64 22 169 0051Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Murni Massage Therapy
Acute Acupuncture LTD, 163 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 197 4109+64 22 197 4109Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Kaizen Fitness | Wellington Personal Training & Wellness
Level 1/124 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 27 824 8648+64 27 824 8648Call to bookPersonal Training
Urban Fitness
4 College Street, Te Aro, Wellington 6011, New Zealand
+64 21 132 2756+64 21 132 2756Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Wellness Massage
Level 3/128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 20 4155 9827+64 20 4155 9827Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
to the point Chinese massage ( Plimmer Steps )
G2/3 Plimmer Steps, Wellington Central, Wellington 6011, New Zealand
+64 210 834 1116+64 210 834 1116Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Acupressure
Euro massage
18 View Road, Houghton Bay, Wellington 6023, New Zealand
+64 21 168 0430+64 21 168 0430Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kang Yuan Massage Centre
41/47 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 4 802 5227+64 4 802 5227Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
body & soul Massage Therapy Wellington
20 Egmont Street, Te Aro, Wellington 6011, New Zealand
+64 21 169 0345+64 21 169 0345Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
HealthFit Wellington
1/8 Clyde Quay Wharf, 1/8 Clyde Quay Wharf Accessway East, Te Aro, Wellington 6011, New Zealand
+64 4 979 9056+64 4 979 9056Call to book
Vnz massage and wellness. Mobile professional massage
169 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 510 8271+64 22 510 8271Call to bookSpa Package
Body Scrub
Sauna
Wellington Chiropractic
6 Customhouse Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 499 6328+64 4 499 6328Call to bookChiropractic
Physiotherapy
Dry Needling
Ebb & Flow Natural Therapy Studio
4 Lyall Parade, Lyall Bay, Wellington 6022, New Zealand
+64 21 988 835+64 21 988 835Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Health and Healing Massage
1a Green Street, Newtown, Wellington 6021, New Zealand
+64 210 813 6276+64 210 813 6276Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Seatoun Physio
4 Ferry Street, Seatoun, Wellington 6022, New Zealand
+64 22 500 5530+64 22 500 5530Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Bali Ritch's Massage Wellington
32 Mulgrave Street, Thorndon, Wellington 6011, New Zealand
+64 21 107 6743+64 21 107 6743Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Sukjai Thai Massage
20 Egmont Street, Te Aro, Wellington 6011, New Zealand
+64 210 833 8884+64 210 833 8884Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Rachelle Eastwood, Massage Therapist
120 Rintoul Street, Newtown, Wellington 6021, New Zealand
+64 20 4170 4695+64 20 4170 4695Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Pain Relief Massage Wellington CBD . Sue Field
2 Woodward Street, Wellington Central, Wellington 6011, New Zealand
+64 274 667 123+64 274 667 123Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Habit Health Majestic - Sports Physio Wellington | Occupational Health Nurses
Majestic Centre, Level P2/100 Willis Street, Wellington City, Wellington 6011, New Zealand
+64 4 499 9940+64 4 499 9940Call to bookSports Massage
Remedial Massage
TT Sports Massage
128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 20 4057 2141+64 20 4057 2141Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Remedial Massage
L. P. Massage Therapy
4 College Street, Te Aro, Wellington 6011, New Zealand
+64 22 457 5947+64 22 457 5947Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Being One Therapies
2 Woodward Street, Te Aro, Wellington 6011, New Zealand
+64 27 568 6670+64 27 568 6670Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Equilibrium Pain Management Coaching & Massage Therapy
81 Derwent Street, Island Bay, Wellington 6023, New Zealand
+64 274 264 043+64 274 264 043Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Body Balance Massage and Posture Wellington
Level 7/2 Woodward Street, Te Aro, Wellington 6011, New Zealand
+64 274 667 123+64 274 667 123Call to bookDry Needling
Physiotherapy
Newtown Physio
100 Riddiford Street, Newtown, Wellington 6021, New Zealand
+64 4 389 9605+64 4 389 9605Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
arc Wellness Studios- Kelburn
89 Upland Road, Kelburn, Wellington 6012, New Zealand
+64 800 272 749+64 800 272 749Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Radiant Health Centre - Kinesiology, Massage, Bowen, Bach Remedies, Ortho-Bionomy, Ozone, Hyperbaric Oxygen
294 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 473 7318+64 4 473 7318Call to bookDry Needling
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Victoria Ewen Acupuncture & Massage Therapy
2 Woodward Street, Wellington 6011, New Zealand
+64 27 699 6653+64 27 699 6653Call to bookDry Needling
Chiropractic
Acupuncture
Newtown Acupuncture Centre
82 Riddiford Street, Newtown, Wellington 6021, New Zealand
+64 4 974 6541+64 4 974 6541Call to bookAcupuncture
Dry Needling
Move Massage & Bodywork
38a Argentine Avenue, Miramar, Wellington 6022, New Zealand
+64 21 251 1685+64 21 251 1685Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Donna Williams
53 Park Road, Miramar, Wellington 6022, New Zealand
+64 21 366 018+64 21 366 018Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
endota spa Wellington (previously Forme Spa & Wellbeing)
60 Victoria Street, Wellington Central, Wellington 6011, New Zealand
+64 4 472 2866+64 4 472 2866Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hana Akari
278 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 381 2885+64 4 381 2885Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
HIKO Hub
Level 1/133 Tory Street, Te Aro, Wellington 5032, New Zealand
+64 210 434 985+64 210 434 985Call to book
Space Studio
8 Lookout Road, Roseneath, Wellington 6011, New Zealand
+64 4 974 6830+64 4 974 6830Call to bookCross Physiotherapy & Performance
Ground floor/144 Tory Street, Te Aro, Wellington 6011, New Zealand
+64 4 894 2161+64 4 894 2161Call to bookPhysiotherapy
Total Performance Health
Norfolk House Level 3/128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 21 255 5577+64 21 255 5577Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Tory Urban Retreat
80 Tory Street, Te Aro, Wellington 6011, New Zealand
+64 4 384 4329+64 4 384 4329Call to bookHyperbaric Oxygen Therapy
Jetts Miramar
11 Tauhinu Road, Miramar, Wellington 6022, New Zealand
+64 21 865 752+64 21 865 752Call to bookCuba Health Massage Centre
Level 1/134 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 384 3116+64 4 384 3116Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Finishing Touch
Cable Car Centre Level 1/284 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 471 1469+64 4 471 1469Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Relaxation Massage for Men
7/35 Arawa Road, Hataitai, Wellington 6021, New Zealand
+64 21 183 4335+64 21 183 4335Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodyhaven Spa Willis Street
Spark Building, 42/52 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 4 499 7999+64 4 499 7999Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
TBI Health Physiotherapy, Sports & Spinal Rehabilitation Clinic Wellington Central
Level 7/15 Willeston Street, Wellington Central, Wellington 6011, New Zealand
+64 4 499 4564+64 4 499 4564Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
The Rub
Majestic Centre 100 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 21 620 060+64 21 620 060Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bali Jasmine Day Spa
Anzac House, Level 2/181 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 22 403 9322+64 22 403 9322Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Pelvic Health Physiotherapy - Wellington
Floor 3, Symes de Silva House 97/99 Courtenay Place, Te Aro, Wellington 6011, New Zealand
+64 4 802 4225+64 4 802 4225Call to bookDry Needling
Physiotherapy
Asiana Day Spa
32 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 107 1305+64 22 107 1305Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
R&H Massage
169 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 260 3076+64 4 260 3076Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Capital Sports Medicine
Level 5/187 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 4 499 5732+64 4 499 5732Call to bookPhysiotherapy
Dry Needling
Village Health Mens Massage Services
148 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 22 584 3303+64 22 584 3303Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifetime Therapeutic Massage
39 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 4 803 3820+64 4 803 3820Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Kilbirnie.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kilbirnie with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Kilbirnie in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're ready to rave about our massage therapists in Kilbirnie. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Kilbirnie right now. You can't put a price on your fitness, but since you asked, appointments start from $85. So jump on the Fresha app and take the first step on your road to recovery.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Kilbirnie, or coming back for more in New Zealand or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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