Best Deep Tissue Massages Near Me in Amstel III deel A-B Zuid, Amsterdam
Venues offering Deep Tissue Massages in Amstel III deel A-B Zuid, Amsterdam See map
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JB Sportmassage
Paasheuvelweg 44, 1105 BJ Amsterdam, Netherlands
+31 6 20092869+31 6 20092869Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
ArenaFysio - Amsterdam Zuidoost
Hullenbergweg 250, 1101 BV Amsterdam, Netherlands
+31 6 28246649+31 6 28246649Call to bookDry Needling
Physiotherapy
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Ayurvedic Massage
Fysiotherapie SMC Diemen
Burgemeester van Tienenweg 24, 1111 CW Diemen, Netherlands
+31 20 358 4718+31 20 358 4718Call to bookChiropractic
Dry Needling
Physiotherapy
Tussen huid en hemel
Biesbosch 75, 1115 HH Duivendrecht, Netherlands
+31 6 58964696+31 6 58964696Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Reflexology
Massage Instituut Van Wijngaarden
Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands
+31 20 600 9483+31 20 600 9483Call to bookSauna
Spa Package
Stoelmassage op werk
Volmerstraat 5, 1112 AZ Diemen, Netherlands
+31 6 41474951+31 6 41474951Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Ayurvedic Massage
Winklaar Massage
Molenkade 52, 1115 AC Duivendrecht, Netherlands
+31 6 30430875+31 6 30430875Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Ayurvedic Massage
Experience Your Wellness
Heesterveld 74, 1102 SB Amsterdam-Zuidoost, Netherlands
+31 6 37373670+31 6 37373670Call to bookFacial Extractions
Makeup Service
Acne Facial
Dermaplaning
Van Raaij Wellness-en Sportmassage
Molenkade 39d, 1115 AB Duivendrecht, Netherlands
+31 6 23158580+31 6 23158580Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Acupressure
Samasta Massage
Rossumplein 5, 1106 AX Amsterdam, Netherlands
+31 6 38926534+31 6 38926534Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Amstel III deel A-B Zuid with Fresha
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We're ready to rave about our massage therapists in Amstel III deel A-B Zuid. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Amstel III deel A-B Zuid and expect to pay up to €260.
So when it’s time for your next massage appointment in Amstel III deel A-B Zuid, Netherlands, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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