Best Deep Tissue Massages Near Me in Noordoostkwadrant Indische buurt, Amsterdam
Choose from 7 venues offering Deep Tissue Massages near you in Noordoostkwadrant Indische buurt, Amsterdam See map
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Sala Thai Wellness
Molukkenstraat 47HS, 1095 AV Amsterdam, Netherlands
+31 20 221 0932+31 20 221 0932Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Couples Massage
Relax Lounge
Kerkstraat 163, 1017 GG Amsterdam, Netherlands
+31 20 412 7943+31 20 412 7943Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Foot Massage
Hattawej spa services
Topaasstraat 1, 1074 SX Amsterdam, Netherlands
+31 6 23336011+31 6 23336011Call to bookSpa Package
Body Scrub
Sauna
Tension Tamers Massage Amsterdam
Lauriergracht 102, 1016 RP Amsterdam, Netherlands
+31 6 41503995+31 6 41503995Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
RUST. Massagepraktijk
Pieter Jacobszstraat 23, 1012 HL Amsterdam, Netherlands
+31 6 15521518+31 6 15521518Call to bookBody Scrub
Sauna
Spa Package
Amsterdam Massage Center
Kerkstraat 175H, 1017 GH Amsterdam, Netherlands
+31 6 28469626+31 6 28469626Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Himalaya Health Centre - Number One Tibetan Massages
Dirk van Hasseltssteeg 4, 1012 NE Amsterdam, Netherlands
+31 20 363 7433+31 20 363 7433Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
The Chairmen at Work
Bredeweg 34-HS, 1098 BS Amsterdam, Netherlands
+31 6 52037575+31 6 52037575Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Recovery Massage Studio
Cruquiusweg 96E, 1019 AJ Amsterdam, Netherlands
+31 6 18532242+31 6 18532242Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Back Massage
Vitaal Welzijn Massage Amsterdam Noord
Gare du Nord 2, 1022 LD Amsterdam, Netherlands
+31 6 30673312+31 6 30673312Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Het Massagehuys (Amsterdam de Pijp)
Ceintuurbaan 252HS, 1072 GH Amsterdam, Netherlands
+31 20 612 3251+31 20 612 3251Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Movement Matters Massage Amsterdam Noord
Papaverweg 46, 1032 KJ Amsterdam, Netherlands
+31 6 11414578+31 6 11414578Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
Massage Marin / Healing People Jordaan
Egelantiersstraat 1, 1015 PV Amsterdam, Netherlands
+31 6 38358185+31 6 38358185Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Back Massage
Himalaya Spa & Tibet Massage
Nieuwe Nieuwstraat 12, 1012 NG Amsterdam, Netherlands
+31 6 36049639+31 6 36049639Call to bookBody Scrub
Sauna
Spa Package
Thailand smile wellness
Planciusstraat 55-57, 1013 MG Amsterdam, Netherlands
+31 20 789 3839+31 20 789 3839Call to bookSpa Package
Body Scrub
Sauna
CheevaThaispa
Rijnstraat 16, 1078 RB Amsterdam, Netherlands
+31 20 334 3888+31 20 334 3888Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Massage By Garry
Reguliersgracht 21, 1017 LJ Amsterdam, Netherlands
+31 6 84918018+31 6 84918018Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Hot Stone Massage
Rebalance Massage Praktijk
Da Costakade 136, 1053 XC Amsterdam, Netherlands
+31 6 81518245+31 6 81518245Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Beauty Massage Amsterdam
Jozef Israëlskade 102-1, 1074 TC Amsterdam, Netherlands
+31 6 31062191+31 6 31062191Call to bookMen's Facial
Facial
Facial Extractions
Makeup Service
Pura Energia Massages
Lijnbaanssteeg 4b, 1012 TE Amsterdam, Netherlands
+31 6 27874746+31 6 27874746Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Foot Massage
Bloom Wellness Massage - Therapeutic, Sports, Pregnancy, Swedish, Sound Healing
C.J.K Van Aalststraat 19, 1019 JZ Amsterdam, Netherlands
+31 6 16078543+31 6 16078543Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
Let it flow | massage & coaching
Middenweg 183, 1098 AM Amsterdam, Netherlands
+31 6 34274317+31 6 34274317Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Relaxing Massage
ZEN Massage
Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands
+31 6 16645718+31 6 16645718Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Albert Garcia Ordinas: Massage- Fascia Therapy, Reiki & Yoga
IJburglaan 903, 1087 EN Amsterdam, Netherlands
+31 6 22302478+31 6 22302478Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Back Massage
Sportmasseur Amsterdam
Plantage Parklaan 15A, 1018 ST Amsterdam, Netherlands
+31 6 28993006+31 6 28993006Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Yorbody Fysiotherapie Amsterdam-Noord Buikslotermeerplein
Buikslotermeerplein 119, 1025 ET Amsterdam, Netherlands
+31 6 15216406+31 6 15216406Call to bookDry Needling
Physiotherapy
Nooz Amstedam
Commelinstraat 47-sous, 1093 TK Amsterdam, Netherlands
+31 6 51708820+31 6 51708820Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Chinese Massage
Bodywork Integration & Awareness
Wg-Plein 375, 1053 SG Amsterdam, Netherlands
+31 6 22321964+31 6 22321964Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Prenatal Massage
In Your Flow Massages - Praktijk in de Rivierenbuurt & Stoelmassages op locatie
Uiterwaardenstraat 209, 1079 CN Amsterdam, Netherlands
+31 6 53445156+31 6 53445156Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Holistic Swan
Domselaerstraat 19-3, 1093 JM Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookDeep Tissue Massage
Back Massage
Acupressure
Ayurvedic Massage
Hannalou | holistic guidance
Nieuwe Kerkstraat 126, 1018 VM Amsterdam, Netherlands
+31 6 24257156+31 6 24257156Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
HEAVEN FOUR Amsterdam - Massage en gezichtsbehandelingen
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Eddie Lawrence Massage Therapy
Jozef Israëlskade 102, 1, 1074 TC Amsterdam, Netherlands
+31 6 18203188+31 6 18203188Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
The Muscle Whisperer
Tweede Weteringdwarsstraat 41h, 1017 ST Amsterdam, Netherlands
+31 6 49261178+31 6 49261178Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Sports Massage
Carolien van Waart - Massage en Shiatsu Studio Jordaan Amsterdam
Tuinstraat 27, 1015 NX Amsterdam, Netherlands
+31 6 18186957+31 6 18186957Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Foot Massage
Dam Best Tibetan Massage
Rokin 24 1, 1012 KS Amsterdam, Netherlands
+31 20 775 3173+31 20 775 3173Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Tussen huid en hemel
Biesbosch 75, 1115 HH Duivendrecht, Netherlands
+31 6 58964696+31 6 58964696Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage Van Sebas
Eerste Jacob van Campenstraat 8, 1072 BE Amsterdam, Netherlands
+31 6 15138695+31 6 15138695Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Relaxing Massage
Greenman Massage
Rombout Hogerbeetsstraat 109, 1052 VW Amsterdam, Netherlands
+31 6 39571490+31 6 39571490Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Thai Massage
Massage Instituut Van Wijngaarden
Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands
+31 20 600 9483+31 20 600 9483Call to bookSpa Package
Sauna
Hester Menke | Shiatsu In Amsterdam
Nieuwendammerkade 24b, 1022 AB Amsterdam, Netherlands
+31 6 41107989+31 6 41107989Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Relaxing Massage
Massage Affairs
Maria Austriastraat 724, 1087 KH Amsterdam, Netherlands
+31 6 53849624+31 6 53849624Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Couples Massage
Elisabeth massagetherapeut
Da Costakade 130, 1053 XC Amsterdam, Netherlands
+31 6 41848984+31 6 41848984Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Sports Massage Amsterdam
Trompenburgstraat 6A, 1079 TX Amsterdam, Netherlands
+31 6 21170615+31 6 21170615Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Stoelmassage op werk
Volmerstraat 5, 1112 AZ Diemen, Netherlands
+31 6 41474951+31 6 41474951Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Passage Praktijk
Pedro de Medinalaan 130, 1086 XR Amsterdam, Netherlands
+31 6 38389833+31 6 38389833Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Kalimba Integrative Massage Studio
Eerste Lindendwarsstraat 7a, 1015 LE Amsterdam, Netherlands
+31 6 29946607+31 6 29946607Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Reflexology
Corpus Rub Massage studio
Van Breestraat 72, 1071 ZS Amsterdam, Netherlands
+31 20 416 5055+31 20 416 5055Call to bookBody Scrub
Spa Package
Holistics Healing
Pijnackerstraat 7, 1072 JS Amsterdam, Netherlands
+31 6 14345121+31 6 14345121Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Cupping Therapy
Yann's Got Your Back
Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands
+31 6 12488644+31 6 12488644Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Hot Stone Massage
Healing People Noord
Meeuwenlaan 327, 1022 AL Amsterdam, Netherlands
+31 6 48203750+31 6 48203750Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Thai Thara
Bilderdijkstraat 132, 1053 LA Amsterdam, Netherlands
+31 20 363 6482+31 20 363 6482Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Chinese Massage
Life Force Neuromusculaire Therapie
Borneostraat 38, 1094 CL Amsterdam, Netherlands
+31 6 19421998+31 6 19421998Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Back Massage
Glowwell SPA
Eerste Jacob van Campenstraat 56 hs, 1072 BH Amsterdam, Netherlands
+31 20 785 0820+31 20 785 0820Call to bookBody Scrub
Sauna
Spa Package
Springlet Beauty Massage
Bosboom Toussaintstraat 64 H, 1054 AV Amsterdam, Netherlands
+31 6 84869701+31 6 84869701Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Asian Beauty Massage Center
Bakkersstraat 15-17, 1017 CW Amsterdam, Netherlands
+31 6 19776602+31 6 19776602Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Cupping Therapy
Yindee Wellness Massage
Nieuwe Kerkstraat 11, 1018 DW Amsterdam, Netherlands
+31 6 15153429+31 6 15153429Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Chinese Massage
Winklaar Massage
Molenkade 52, 1115 AC Duivendrecht, Netherlands
+31 6 30430875+31 6 30430875Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Tibetan Wellness Massage & beauty institute
Ceintuurbaan 237HS, 1074 CX Amsterdam, Netherlands
+31 20 370 7873+31 20 370 7873Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Be-Balanced Massage Amsterdam
Willem Frederik Hermansstraat 101, 1011 DG Amsterdam, Netherlands
+31 6 21224270+31 6 21224270Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Doctor Feelgood - Massage Company
Czaar Peterstraat 108A, 1018 PT Amsterdam, Netherlands
+31 20 330 7093+31 20 330 7093Call to bookBody Scrub
Sauna
Spa Package
Healthy Massage Fang
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Body Restore Amsterdam
Emmy Andriessestraat 508, 1087 NE Amsterdam, Netherlands
+31 6 15391354+31 6 15391354Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Samila Spa
Sarphatipark 12HS, 1072 PA Amsterdam, Netherlands
+31 20 737 0942+31 20 737 0942Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Nieuwmarkt Massage
Nieuwmarkt 11, 1011 JR Amsterdam, Netherlands
+31 20 354 2352+31 20 354 2352Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Doctor Feelgood
Scheldestraat 16, 1078 GK Amsterdam, Netherlands
+31 20 620 1570+31 20 620 1570Call to bookBody Scrub
Body Wrap
Spa Package
De Eland Wellness House
Elandsgracht 61A, 1016 TP Amsterdam, Netherlands
+31 20 320 1213+31 20 320 1213Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Thrive Yoga IJburg
IJburglaan 961, 1087 EN Amsterdam, Netherlands
+31 6 18030909+31 6 18030909Call to bookTon Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Traditional Chinese Massage Number 1
Singel 240, 1016 AB Amsterdam, Netherlands
+31 20 754 2102+31 20 754 2102Call to bookDeep Tissue Massage
Acupressure
Ayurvedic Massage
Back Massage
Sport Massage by Gin
Ko van Dijkhof 71, 1031 JH Amsterdam, Netherlands
+31 6 22059660+31 6 22059660Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Remedial Massage
Massage Boutique
Bilderdijkstraat 77, 1053 KM Amsterdam, Netherlands
+31 6 22840276+31 6 22840276Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Mindful Touch
Realengracht 194, 1013 AV Amsterdam, Netherlands
+31 6 15223030+31 6 15223030Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Lymphatic Drainage Massage
Nanda Wallroth
IJburglaan 632G, 1087 CE Amsterdam, Netherlands
+31 6 21328108+31 6 21328108Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Back Massage
Yi Zhen Massagesalon
Albert Cuypstraat 45bg, 1072 CL Amsterdam, Netherlands
+31 6 43792712+31 6 43792712Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Fysiotherapie Fysio IJburg
Eva Besnyöstraat 29, 1087 KR Amsterdam, Netherlands
+31 20 416 0200+31 20 416 0200Call to bookPhysiotherapy
Dry Needling
Five City Spa Amsterdam De Pijp - Massages en gezichtsbehandelingen
Eerste Jacob van Campenstraat 39, 1072 BC Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Tantra massage Amsterdam - Authentic Tantra
Cornelis Troostplein 17 (BG - Ground floor, 1072 JJ Amsterdam, Netherlands
+31 6 43676693+31 6 43676693Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Tara Massages & Nail Studio
Rozengracht 7-H, 1016 LP Amsterdam, Netherlands
+31 20 239 0674+31 20 239 0674Call to bookSpa Package
Body Scrub
Fysiotherapie SMC Diemen
Burgemeester van Tienenweg 24, 1111 CW Diemen, Netherlands
+31 20 358 4718+31 20 358 4718Call to bookDry Needling
Chiropractic
Physiotherapy
Scent of Bali
Albert Cuypstraat 63, 1072 CM Amsterdam, Netherlands
+31 20 755 8371+31 20 755 8371Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Full Body Massage
AWAY SPA by W Hotels
Spuistraat 172, 1012 VT Amsterdam, Netherlands
+31 20 811 2650+31 20 811 2650Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Newlife
R.J.H. Fortuynstraat 197, 1019 WK Amsterdam, Netherlands
+31 6 85437577+31 6 85437577Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Linnaeusstraat Massage
Linnaeusstraat 12, 1092 CK Amsterdam, Netherlands
+31 20 692 1271+31 20 692 1271Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Full Body Massage
OptimaForma masseurs
Tweede Oosterparkstraat 71D, 1091 HW Amsterdam, Netherlands
+31 20 694 7143+31 20 694 7143Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Chiang Mai Spa Amsterdam
Van Baerlestraat 126, 1071 BD Amsterdam, Netherlands
+31 6 42123571+31 6 42123571Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Ayurvedic Massage
Nagomi Spa & Health
Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands
+31 20 678 7441+31 20 678 7441Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
MJ Amsterdam
Pampuslaan 27 - 29, 1087 HP Amsterdam, Netherlands
+31 20 416 5098+31 20 416 5098Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Van Raaij Wellness-en Sportmassage
Molenkade 39d, 1115 AB Duivendrecht, Netherlands
+31 6 23158580+31 6 23158580Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Westerstraat Massage
Westerstraat 126 hs, 1015 MP Amsterdam, Netherlands
+31 20 420 3971+31 20 420 3971Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Phothie Medical Center Amsterdam
Kinkerstraat 102 HS, 1053 EC Amsterdam, Netherlands
+31 20 612 8277+31 20 612 8277Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Ayurvedic Massage
China Beauty Massage Center
Paleisstraat 19, 1012 RB Amsterdam, Netherlands
+31 20 421 2121+31 20 421 2121Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Back Massage
Mo's Massage
C. van Eesterenlaan 48, 1019 JN Amsterdam, Netherlands
+31 20 221 8389+31 20 221 8389Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Thai Massage
Best Health Massage
Nieuwezijds Voorburgwal 110hs, 1012 SH Amsterdam, Netherlands
+31 6 14045711+31 6 14045711Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Full Body Massage
La Or Thai Massage
Oudezijds Voorburgwal 189-B, 1012 EW Amsterdam, Netherlands
+31 6 39344722+31 6 39344722Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in Noordoostkwadrant Indische buurt
4.9
Average of 322 reviews of 3 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Noordoostkwadrant Indische buurt with Fresha
It's not too late for that last-minute massage appointment in Noordoostkwadrant Indische buurt. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Your next massage appointment in Noordoostkwadrant Indische buurt is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews of 4.9 stars for businesses in the Noordoostkwadrant Indische buurt area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Noordoostkwadrant Indische buurt. You can book a session length that suits you, with most appointments taking between 45 minutes and 2 hours.
So when it’s time for your next massage appointment in Noordoostkwadrant Indische buurt, Netherlands, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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