Best Deep Tissue Massages Near Me in Noordwestkwadrant Indische buurt Noord, Amsterdam
Choose from 7 venues offering Deep Tissue Massages near you in Noordwestkwadrant Indische buurt Noord, Amsterdam See map
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Life Force Neuromusculaire Therapie
Borneostraat 38, 1094 CL Amsterdam, Netherlands
+31 6 19421998+31 6 19421998Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Foot Massage
Relax Lounge
Kerkstraat 163, 1017 GG Amsterdam, Netherlands
+31 20 412 7943+31 20 412 7943Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
Hattawej spa services
Topaasstraat 1, 1074 SX Amsterdam, Netherlands
+31 6 23336011+31 6 23336011Call to bookSpa Package
Body Scrub
Sauna
Tension Tamers Massage Amsterdam
Lauriergracht 102, 1016 RP Amsterdam, Netherlands
+31 6 41503995+31 6 41503995Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
RUST. Massagepraktijk
Pieter Jacobszstraat 23, 1012 HL Amsterdam, Netherlands
+31 6 15521518+31 6 15521518Call to bookBody Scrub
Sauna
Spa Package
Sala Thai Wellness
Molukkenstraat 47HS, 1095 AV Amsterdam, Netherlands
+31 20 221 0932+31 20 221 0932Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Himalaya Health Centre - Number One Tibetan Massages
Dirk van Hasseltssteeg 4, 1012 NE Amsterdam, Netherlands
+31 20 363 7433+31 20 363 7433Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Back Massage
Amsterdam Massage Center
Kerkstraat 175H, 1017 GH Amsterdam, Netherlands
+31 6 28469626+31 6 28469626Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
The Chairmen at Work
Bredeweg 34-HS, 1098 BS Amsterdam, Netherlands
+31 6 52037575+31 6 52037575Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Recovery Massage Studio
Cruquiusweg 96E, 1019 AJ Amsterdam, Netherlands
+31 6 18532242+31 6 18532242Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Back Massage
Vitaal Welzijn Massage Amsterdam Noord
Gare du Nord 2, 1022 LD Amsterdam, Netherlands
+31 6 30673312+31 6 30673312Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Cupping Therapy
Het Massagehuys (Amsterdam de Pijp)
Ceintuurbaan 252HS, 1072 GH Amsterdam, Netherlands
+31 20 612 3251+31 20 612 3251Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Movement Matters Massage Amsterdam Noord
Papaverweg 46, 1032 KJ Amsterdam, Netherlands
+31 6 11414578+31 6 11414578Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Back Massage
Massage Marin / Healing People Jordaan
Egelantiersstraat 1, 1015 PV Amsterdam, Netherlands
+31 6 38358185+31 6 38358185Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Back Massage
Himalaya Spa & Tibet Massage
Nieuwe Nieuwstraat 12, 1012 NG Amsterdam, Netherlands
+31 6 36049639+31 6 36049639Call to bookBody Scrub
Sauna
Spa Package
CheevaThaispa
Rijnstraat 16, 1078 RB Amsterdam, Netherlands
+31 20 334 3888+31 20 334 3888Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Thailand smile wellness
Planciusstraat 55-57, 1013 MG Amsterdam, Netherlands
+31 20 789 3839+31 20 789 3839Call to bookSpa Package
Body Scrub
Sauna
Massage By Garry
Reguliersgracht 21, 1017 LJ Amsterdam, Netherlands
+31 6 84918018+31 6 84918018Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Lymphatic Drainage Massage
Rebalance Massage Praktijk
Da Costakade 136, 1053 XC Amsterdam, Netherlands
+31 6 81518245+31 6 81518245Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Relaxing Massage
Beauty Massage Amsterdam
Jozef Israëlskade 102-1, 1074 TC Amsterdam, Netherlands
+31 6 31062191+31 6 31062191Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Pura Energia Massages
Lijnbaanssteeg 4b, 1012 TE Amsterdam, Netherlands
+31 6 27874746+31 6 27874746Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Back Massage
Weleda City Spa Amsterdam
Jacob Van Lennepkade 288, 1053 NE Amsterdam, Netherlands
+31 20 247 0078+31 20 247 0078Call to bookSauna
Spa Package
Let it flow | massage & coaching
Middenweg 183, 1098 AM Amsterdam, Netherlands
+31 6 34274317+31 6 34274317Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Lymphatic Drainage Massage
Bloom Wellness Massage - Therapeutic, Sports, Pregnancy, Swedish, Sound Healing
C.J.K Van Aalststraat 19, 1019 JZ Amsterdam, Netherlands
+31 6 16078543+31 6 16078543Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Sportmasseur Amsterdam
Plantage Parklaan 15A, 1018 ST Amsterdam, Netherlands
+31 6 28993006+31 6 28993006Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Albert Garcia Ordinas: Massage- Fascia Therapy, Reiki & Yoga
IJburglaan 903, 1087 EN Amsterdam, Netherlands
+31 6 22302478+31 6 22302478Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Back Massage
Bodywork Integration & Awareness
Wg-Plein 375, 1053 SG Amsterdam, Netherlands
+31 6 22321964+31 6 22321964Call to bookDeep Tissue Massage
Reflexology
Back Massage
Foot Massage
Nooz Amstedam
Commelinstraat 47-sous, 1093 TK Amsterdam, Netherlands
+31 6 51708820+31 6 51708820Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Back Massage
ZEN Massage
Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands
+31 6 16645718+31 6 16645718Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Couples Massage
We Like Massage
Fannius Scholtenstraat 23C, 1051 ET Amsterdam, Netherlands
+31 6 13751732+31 6 13751732Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Yorbody Fysiotherapie Amsterdam-Noord Buikslotermeerplein
Buikslotermeerplein 119, 1025 ET Amsterdam, Netherlands
+31 6 15216406+31 6 15216406Call to bookPhysiotherapy
Dry Needling
In Your Flow Massages - Praktijk in de Rivierenbuurt & Stoelmassages op locatie
Uiterwaardenstraat 209, 1079 CN Amsterdam, Netherlands
+31 6 53445156+31 6 53445156Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Thai Massage
Holistic Swan
Domselaerstraat 19-3, 1093 JM Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Hawaiian Style Massage
Koninginneweg 89-BV, 1075 CJ Amsterdam, Netherlands
+31 6 85812019+31 6 85812019Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Eddie Lawrence Massage Therapy
Jozef Israëlskade 102, 1, 1074 TC Amsterdam, Netherlands
+31 6 18203188+31 6 18203188Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
HEAVEN FOUR Amsterdam - Massage en gezichtsbehandelingen
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookMakeup Service
Acne Facial
Men's Facial
Facial
The Muscle Whisperer
Tweede Weteringdwarsstraat 41h, 1017 ST Amsterdam, Netherlands
+31 6 49261178+31 6 49261178Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Sports Massage
Hannalou | holistic guidance
Nieuwe Kerkstraat 126, 1018 VM Amsterdam, Netherlands
+31 6 24257156+31 6 24257156Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Back Massage
Carolien van Waart - Massage en Shiatsu Studio Jordaan Amsterdam
Tuinstraat 27, 1015 NX Amsterdam, Netherlands
+31 6 18186957+31 6 18186957Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Foot Massage
Hester Menke | Shiatsu In Amsterdam
Nieuwendammerkade 24b, 1022 AB Amsterdam, Netherlands
+31 6 41107989+31 6 41107989Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Lymphatic Drainage Massage
Massage Instituut Van Wijngaarden
Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands
+31 20 600 9483+31 20 600 9483Call to bookSauna
Spa Package
Dam Best Tibetan Massage
Rokin 24 1, 1012 KS Amsterdam, Netherlands
+31 20 775 3173+31 20 775 3173Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Greenman Massage
Rombout Hogerbeetsstraat 109, 1052 VW Amsterdam, Netherlands
+31 6 39571490+31 6 39571490Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Tussen huid en hemel
Biesbosch 75, 1115 HH Duivendrecht, Netherlands
+31 6 58964696+31 6 58964696Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Thai Massage
Massage Affairs
Maria Austriastraat 724, 1087 KH Amsterdam, Netherlands
+31 6 53849624+31 6 53849624Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Couples Massage
Massage Van Sebas
Eerste Jacob van Campenstraat 8, 1072 BE Amsterdam, Netherlands
+31 6 15138695+31 6 15138695Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Sports Massage Amsterdam
Trompenburgstraat 6A, 1079 TX Amsterdam, Netherlands
+31 6 21170615+31 6 21170615Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Stoelmassage op werk
Volmerstraat 5, 1112 AZ Diemen, Netherlands
+31 6 41474951+31 6 41474951Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Santulana
Jan Pieter Heijestraat 40 C, 1053 GP Amsterdam, Netherlands
+31 6 41310416+31 6 41310416Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Elisabeth massagetherapeut
Da Costakade 130, 1053 XC Amsterdam, Netherlands
+31 6 41848984+31 6 41848984Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Passage Praktijk
Pedro de Medinalaan 130, 1086 XR Amsterdam, Netherlands
+31 6 38389833+31 6 38389833Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Therapeutic Massage
Holistics Healing
Pijnackerstraat 7, 1072 JS Amsterdam, Netherlands
+31 6 14345121+31 6 14345121Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Couples Massage
Yann's Got Your Back
Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands
+31 6 12488644+31 6 12488644Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Back Massage
Kalimba Integrative Massage Studio
Eerste Lindendwarsstraat 7a, 1015 LE Amsterdam, Netherlands
+31 6 29946607+31 6 29946607Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Back Massage
Corpus Rub Massage studio
Van Breestraat 72, 1071 ZS Amsterdam, Netherlands
+31 20 416 5055+31 20 416 5055Call to bookBody Scrub
Spa Package
Healing People Noord
Meeuwenlaan 327, 1022 AL Amsterdam, Netherlands
+31 6 48203750+31 6 48203750Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Thai Thara
Bilderdijkstraat 132, 1053 LA Amsterdam, Netherlands
+31 20 363 6482+31 20 363 6482Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Glowwell SPA
Eerste Jacob van Campenstraat 56 hs, 1072 BH Amsterdam, Netherlands
+31 20 785 0820+31 20 785 0820Call to bookBody Scrub
Sauna
Spa Package
Springlet Beauty Massage
Bosboom Toussaintstraat 64 H, 1054 AV Amsterdam, Netherlands
+31 6 84869701+31 6 84869701Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Le Sakoa Massage
Bezaanjachtplein 29, 1034 CR Amsterdam, Netherlands
+31 6 51524056+31 6 51524056Call to bookDeep Tissue Massage
Acupressure
Back Massage
Chinese Massage
Asian Beauty Massage Center
Bakkersstraat 15-17, 1017 CW Amsterdam, Netherlands
+31 6 19776602+31 6 19776602Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Cupping Therapy
Yindee Wellness Massage
Nieuwe Kerkstraat 11, 1018 DW Amsterdam, Netherlands
+31 6 15153429+31 6 15153429Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
La Saskia massage
Spaarndammerstraat 642, 1013 TH Amsterdam, Netherlands
+31 6 28411168+31 6 28411168Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Ayurvedic Massage
Winklaar Massage
Molenkade 52, 1115 AC Duivendrecht, Netherlands
+31 6 30430875+31 6 30430875Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Tibetan Wellness Massage & beauty institute
Ceintuurbaan 237HS, 1074 CX Amsterdam, Netherlands
+31 20 370 7873+31 20 370 7873Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Be-Balanced Massage Amsterdam
Willem Frederik Hermansstraat 101, 1011 DG Amsterdam, Netherlands
+31 6 21224270+31 6 21224270Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Doctor Feelgood - Massage Company
Czaar Peterstraat 108A, 1018 PT Amsterdam, Netherlands
+31 20 330 7093+31 20 330 7093Call to bookSauna
Spa Package
Body Scrub
Healthy Massage Fang
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Nieuwmarkt Massage
Nieuwmarkt 11, 1011 JR Amsterdam, Netherlands
+31 20 354 2352+31 20 354 2352Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Back Massage
Samila Spa
Sarphatipark 12HS, 1072 PA Amsterdam, Netherlands
+31 20 737 0942+31 20 737 0942Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Doctor Feelgood
Scheldestraat 16, 1078 GK Amsterdam, Netherlands
+31 20 620 1570+31 20 620 1570Call to bookBody Wrap
Body Scrub
Spa Package
De Eland Wellness House
Elandsgracht 61A, 1016 TP Amsterdam, Netherlands
+31 20 320 1213+31 20 320 1213Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Thrive Yoga IJburg
IJburglaan 961, 1087 EN Amsterdam, Netherlands
+31 6 18030909+31 6 18030909Call to book
Traditional Chinese Massage Number 1
Singel 240, 1016 AB Amsterdam, Netherlands
+31 20 754 2102+31 20 754 2102Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Ayurvedic Massage
Sport Massage by Gin
Ko van Dijkhof 71, 1031 JH Amsterdam, Netherlands
+31 6 22059660+31 6 22059660Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Sports Massage
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Nanda Wallroth
IJburglaan 632G, 1087 CE Amsterdam, Netherlands
+31 6 21328108+31 6 21328108Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
Mindful Touch
Realengracht 194, 1013 AV Amsterdam, Netherlands
+31 6 15223030+31 6 15223030Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Massage Boutique
Bilderdijkstraat 77, 1053 KM Amsterdam, Netherlands
+31 6 22840276+31 6 22840276Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Yi Zhen Massagesalon
Albert Cuypstraat 45bg, 1072 CL Amsterdam, Netherlands
+31 6 43792712+31 6 43792712Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Back Massage
Fysiotherapie Fysio IJburg
Eva Besnyöstraat 29, 1087 KR Amsterdam, Netherlands
+31 20 416 0200+31 20 416 0200Call to bookPhysiotherapy
Dry Needling
Five City Spa Amsterdam De Pijp - Massages en gezichtsbehandelingen
Eerste Jacob van Campenstraat 39, 1072 BC Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Remedial Massage
Tantra massage Amsterdam - Authentic Tantra
Cornelis Troostplein 17 (BG - Ground floor, 1072 JJ Amsterdam, Netherlands
+31 6 43676693+31 6 43676693Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Ayurvedic Massage
Fysiotherapie SMC Diemen
Burgemeester van Tienenweg 24, 1111 CW Diemen, Netherlands
+31 20 358 4718+31 20 358 4718Call to bookChiropractic
Dry Needling
Physiotherapy
Tara Massages & Nail Studio
Rozengracht 7-H, 1016 LP Amsterdam, Netherlands
+31 20 239 0674+31 20 239 0674Call to bookSpa Package
Body Scrub
Scent of Bali
Albert Cuypstraat 63, 1072 CM Amsterdam, Netherlands
+31 20 755 8371+31 20 755 8371Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
AWAY SPA by W Hotels
Spuistraat 172, 1012 VT Amsterdam, Netherlands
+31 20 811 2650+31 20 811 2650Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Newlife
R.J.H. Fortuynstraat 197, 1019 WK Amsterdam, Netherlands
+31 6 85437577+31 6 85437577Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Linnaeusstraat Massage
Linnaeusstraat 12, 1092 CK Amsterdam, Netherlands
+31 20 692 1271+31 20 692 1271Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Full Body Massage
Praktijk Ineke Vlot
Van Bossepad 6, 1051 MA Amsterdam, Netherlands
+31 6 45182567+31 6 45182567Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Chiang Mai Spa Amsterdam
Van Baerlestraat 126, 1071 BD Amsterdam, Netherlands
+31 6 42123571+31 6 42123571Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology
OptimaForma masseurs
Tweede Oosterparkstraat 71D, 1091 HW Amsterdam, Netherlands
+31 20 694 7143+31 20 694 7143Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Nagomi Spa & Health
Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands
+31 20 678 7441+31 20 678 7441Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Van Raaij Wellness-en Sportmassage
Molenkade 39d, 1115 AB Duivendrecht, Netherlands
+31 6 23158580+31 6 23158580Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Noordwestkwadrant Indische buurt Noord
4.9
Average of 322 reviews of 3 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Noordwestkwadrant Indische buurt Noord with Fresha
Make Fresha the first stop for your next massage appointment booking in Noordwestkwadrant Indische buurt Noord. We've listed all the top massage places in Noordwestkwadrant Indische buurt Noord, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You can try to count the number of five-star businesses around Noordwestkwadrant Indische buurt Noord on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Noordwestkwadrant Indische buurt Noord’s top massage therapists. They're offering much more still.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Noordwestkwadrant Indische buurt Noord and expect to pay up to €260.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Noordwestkwadrant Indische buurt Noord, Netherlands. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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