Best Deep Tissue Massages Near Me in Middenmeer Noord, Amsterdam
Choose from 7 venues offering Deep Tissue Massages near you in Middenmeer Noord, Amsterdam See map
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Yann's Got Your Back
Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands
+31 6 12488644+31 6 12488644Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Relaxing Massage
Relax Lounge
Kerkstraat 163, 1017 GG Amsterdam, Netherlands
+31 20 412 7943+31 20 412 7943Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Foot Massage
Hattawej spa services
Topaasstraat 1, 1074 SX Amsterdam, Netherlands
+31 6 23336011+31 6 23336011Call to bookSpa Package
Body Scrub
Sauna
Tension Tamers Massage Amsterdam
Lauriergracht 102, 1016 RP Amsterdam, Netherlands
+31 6 41503995+31 6 41503995Call to bookDeep Tissue Massage
Acupressure
Back Massage
Couples Massage
RUST. Massagepraktijk
Pieter Jacobszstraat 23, 1012 HL Amsterdam, Netherlands
+31 6 15521518+31 6 15521518Call to bookSauna
Spa Package
Body Scrub
Leelawadee Health Massage
Van Heenvlietlaan 9, 1083 CK Amsterdam, Netherlands
+31 20 772 3889+31 20 772 3889Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Lymphatic Drainage Massage
Sala Thai Wellness
Molukkenstraat 47HS, 1095 AV Amsterdam, Netherlands
+31 20 221 0932+31 20 221 0932Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Chinese Massage
Himalaya Health Centre - Number One Tibetan Massages
Dirk van Hasseltssteeg 4, 1012 NE Amsterdam, Netherlands
+31 20 363 7433+31 20 363 7433Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Amsterdam Massage Center
Kerkstraat 175H, 1017 GH Amsterdam, Netherlands
+31 6 28469626+31 6 28469626Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Couples Massage
The Chairmen at Work
Bredeweg 34-HS, 1098 BS Amsterdam, Netherlands
+31 6 52037575+31 6 52037575Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Recovery Massage Studio
Cruquiusweg 96E, 1019 AJ Amsterdam, Netherlands
+31 6 18532242+31 6 18532242Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Back Massage
Het Massagehuys (Amsterdam de Pijp)
Ceintuurbaan 252HS, 1072 GH Amsterdam, Netherlands
+31 20 612 3251+31 20 612 3251Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Japanese Massage Loople Amsterdam
Ground floor, Arent Janszoon Ernststraat 260, 1082 LT Amsterdam, Netherlands
+31 6 26229800+31 6 26229800Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Full Body Massage
Himalaya Spa & Tibet Massage
Nieuwe Nieuwstraat 12, 1012 NG Amsterdam, Netherlands
+31 6 36049639+31 6 36049639Call to bookSauna
Body Scrub
Spa Package
Massage Marin / Healing People Jordaan
Egelantiersstraat 1, 1015 PV Amsterdam, Netherlands
+31 6 38358185+31 6 38358185Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Back Massage
CheevaThaispa
Rijnstraat 16, 1078 RB Amsterdam, Netherlands
+31 20 334 3888+31 20 334 3888Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Thailand smile wellness
Planciusstraat 55-57, 1013 MG Amsterdam, Netherlands
+31 20 789 3839+31 20 789 3839Call to bookSpa Package
Body Scrub
Sauna
Massage By Garry
Reguliersgracht 21, 1017 LJ Amsterdam, Netherlands
+31 6 84918018+31 6 84918018Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Rebalance Massage Praktijk
Da Costakade 136, 1053 XC Amsterdam, Netherlands
+31 6 81518245+31 6 81518245Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Massuus Ayurvedische Massage + Health Coaching
Doddendaal 134, 1082 XZ Amsterdam, Netherlands
+31 6 28560510+31 6 28560510Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Pura Energia Massages
Lijnbaanssteeg 4b, 1012 TE Amsterdam, Netherlands
+31 6 27874746+31 6 27874746Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Foot Massage
Beauty Massage Amsterdam
Jozef Israëlskade 102-1, 1074 TC Amsterdam, Netherlands
+31 6 31062191+31 6 31062191Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Bloom Wellness Massage - Therapeutic, Sports, Pregnancy, Swedish, Sound Healing
C.J.K Van Aalststraat 19, 1019 JZ Amsterdam, Netherlands
+31 6 16078543+31 6 16078543Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
Let it flow | massage & coaching
Middenweg 183, 1098 AM Amsterdam, Netherlands
+31 6 34274317+31 6 34274317Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Relaxing Massage
Bodywork Integration & Awareness
Wg-Plein 375, 1053 SG Amsterdam, Netherlands
+31 6 22321964+31 6 22321964Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Nooz Amstedam
Commelinstraat 47-sous, 1093 TK Amsterdam, Netherlands
+31 6 51708820+31 6 51708820Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Full Body Massage
Albert Garcia Ordinas: Massage- Fascia Therapy, Reiki & Yoga
IJburglaan 903, 1087 EN Amsterdam, Netherlands
+31 6 22302478+31 6 22302478Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Yorbody Fysiotherapie Amsterdam-Noord Buikslotermeerplein
Buikslotermeerplein 119, 1025 ET Amsterdam, Netherlands
+31 6 15216406+31 6 15216406Call to bookDry Needling
Physiotherapy
ZEN Massage
Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands
+31 6 16645718+31 6 16645718Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Chinese Massage
Sportmasseur Amsterdam
Plantage Parklaan 15A, 1018 ST Amsterdam, Netherlands
+31 6 28993006+31 6 28993006Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Holistic Swan
Domselaerstraat 19-3, 1093 JM Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Full Body Massage
In Your Flow Massages - Praktijk in de Rivierenbuurt & Stoelmassages op locatie
Uiterwaardenstraat 209, 1079 CN Amsterdam, Netherlands
+31 6 53445156+31 6 53445156Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Back Massage
Hawaiian Style Massage
Koninginneweg 89-BV, 1075 CJ Amsterdam, Netherlands
+31 6 85812019+31 6 85812019Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
Hannalou | holistic guidance
Nieuwe Kerkstraat 126, 1018 VM Amsterdam, Netherlands
+31 6 24257156+31 6 24257156Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Acupressure
HEAVEN FOUR Amsterdam - Massage en gezichtsbehandelingen
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookMen's Facial
Makeup Service
Facial
Acne Facial
Eddie Lawrence Massage Therapy
Jozef Israëlskade 102, 1, 1074 TC Amsterdam, Netherlands
+31 6 18203188+31 6 18203188Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
The Muscle Whisperer
Tweede Weteringdwarsstraat 41h, 1017 ST Amsterdam, Netherlands
+31 6 49261178+31 6 49261178Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Sports Massage
Massage Van Sebas
Eerste Jacob van Campenstraat 8, 1072 BE Amsterdam, Netherlands
+31 6 15138695+31 6 15138695Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Massage Instituut Van Wijngaarden
Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands
+31 20 600 9483+31 20 600 9483Call to bookSauna
Spa Package
Tussen huid en hemel
Biesbosch 75, 1115 HH Duivendrecht, Netherlands
+31 6 58964696+31 6 58964696Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Hot Stone Massage
Dam Best Tibetan Massage
Rokin 24 1, 1012 KS Amsterdam, Netherlands
+31 20 775 3173+31 20 775 3173Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Ayurvedic Massage
Greenman Massage
Rombout Hogerbeetsstraat 109, 1052 VW Amsterdam, Netherlands
+31 6 39571490+31 6 39571490Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Remedial Massage
Hester Menke | Shiatsu In Amsterdam
Nieuwendammerkade 24b, 1022 AB Amsterdam, Netherlands
+31 6 41107989+31 6 41107989Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Lymphatic Drainage Massage
Carolien van Waart - Massage en Shiatsu Studio Jordaan Amsterdam
Tuinstraat 27, 1015 NX Amsterdam, Netherlands
+31 6 18186957+31 6 18186957Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Hot Stone Massage
Massage Affairs
Maria Austriastraat 724, 1087 KH Amsterdam, Netherlands
+31 6 53849624+31 6 53849624Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Couples Massage
Passage Praktijk
Pedro de Medinalaan 130, 1086 XR Amsterdam, Netherlands
+31 6 38389833+31 6 38389833Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Sports Massage Amsterdam
Trompenburgstraat 6A, 1079 TX Amsterdam, Netherlands
+31 6 21170615+31 6 21170615Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Lymphatic Drainage Massage
Stoelmassage op werk
Volmerstraat 5, 1112 AZ Diemen, Netherlands
+31 6 41474951+31 6 41474951Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Elisabeth massagetherapeut
Da Costakade 130, 1053 XC Amsterdam, Netherlands
+31 6 41848984+31 6 41848984Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Holistics Healing
Pijnackerstraat 7, 1072 JS Amsterdam, Netherlands
+31 6 14345121+31 6 14345121Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Corpus Rub Massage studio
Van Breestraat 72, 1071 ZS Amsterdam, Netherlands
+31 20 416 5055+31 20 416 5055Call to bookBody Scrub
Spa Package
Kalimba Integrative Massage Studio
Eerste Lindendwarsstraat 7a, 1015 LE Amsterdam, Netherlands
+31 6 29946607+31 6 29946607Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Back Massage
Healing People Noord
Meeuwenlaan 327, 1022 AL Amsterdam, Netherlands
+31 6 48203750+31 6 48203750Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Ayurvedic Massage
Thai Thara
Bilderdijkstraat 132, 1053 LA Amsterdam, Netherlands
+31 20 363 6482+31 20 363 6482Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Life Force Neuromusculaire Therapie
Borneostraat 38, 1094 CL Amsterdam, Netherlands
+31 6 19421998+31 6 19421998Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Therapeutic Massage
Glowwell SPA
Eerste Jacob van Campenstraat 56 hs, 1072 BH Amsterdam, Netherlands
+31 20 785 0820+31 20 785 0820Call to bookBody Scrub
Sauna
Spa Package
Springlet Beauty Massage
Bosboom Toussaintstraat 64 H, 1054 AV Amsterdam, Netherlands
+31 6 84869701+31 6 84869701Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Asian Beauty Massage Center
Bakkersstraat 15-17, 1017 CW Amsterdam, Netherlands
+31 6 19776602+31 6 19776602Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Back Massage
Yindee Wellness Massage
Nieuwe Kerkstraat 11, 1018 DW Amsterdam, Netherlands
+31 6 15153429+31 6 15153429Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Chinese Massage
Winklaar Massage
Molenkade 52, 1115 AC Duivendrecht, Netherlands
+31 6 30430875+31 6 30430875Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Tibetan Wellness Massage & beauty institute
Ceintuurbaan 237HS, 1074 CX Amsterdam, Netherlands
+31 20 370 7873+31 20 370 7873Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Back Massage
Be-Balanced Massage Amsterdam
Willem Frederik Hermansstraat 101, 1011 DG Amsterdam, Netherlands
+31 6 21224270+31 6 21224270Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Full Body Massage
Doctor Feelgood - Massage Company
Czaar Peterstraat 108A, 1018 PT Amsterdam, Netherlands
+31 20 330 7093+31 20 330 7093Call to bookBody Scrub
Sauna
Spa Package
Healthy Massage Fang
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Ayurvedic Massage
Nieuwmarkt Massage
Nieuwmarkt 11, 1011 JR Amsterdam, Netherlands
+31 20 354 2352+31 20 354 2352Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Back Massage
Samila Spa
Sarphatipark 12HS, 1072 PA Amsterdam, Netherlands
+31 20 737 0942+31 20 737 0942Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Doctor Feelgood
Scheldestraat 16, 1078 GK Amsterdam, Netherlands
+31 20 620 1570+31 20 620 1570Call to bookBody Scrub
Body Wrap
Spa Package
De Eland Wellness House
Elandsgracht 61A, 1016 TP Amsterdam, Netherlands
+31 20 320 1213+31 20 320 1213Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Thrive Yoga IJburg
IJburglaan 961, 1087 EN Amsterdam, Netherlands
+31 6 18030909+31 6 18030909Call to bookSport Massage by Gin
Ko van Dijkhof 71, 1031 JH Amsterdam, Netherlands
+31 6 22059660+31 6 22059660Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Remedial Massage
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Traditional Chinese Massage Number 1
Singel 240, 1016 AB Amsterdam, Netherlands
+31 20 754 2102+31 20 754 2102Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Ayurvedic Massage
Mindful Touch
Realengracht 194, 1013 AV Amsterdam, Netherlands
+31 6 15223030+31 6 15223030Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Lymphatic Drainage Massage
Massage Boutique
Bilderdijkstraat 77, 1053 KM Amsterdam, Netherlands
+31 6 22840276+31 6 22840276Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Nanda Wallroth
IJburglaan 632G, 1087 CE Amsterdam, Netherlands
+31 6 21328108+31 6 21328108Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
Yi Zhen Massagesalon
Albert Cuypstraat 45bg, 1072 CL Amsterdam, Netherlands
+31 6 43792712+31 6 43792712Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Fysiotherapie Fysio IJburg
Eva Besnyöstraat 29, 1087 KR Amsterdam, Netherlands
+31 20 416 0200+31 20 416 0200Call to bookDry Needling
Physiotherapy
Five City Spa Amsterdam De Pijp - Massages en gezichtsbehandelingen
Eerste Jacob van Campenstraat 39, 1072 BC Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Tantra massage Amsterdam - Authentic Tantra
Cornelis Troostplein 17 (BG - Ground floor, 1072 JJ Amsterdam, Netherlands
+31 6 43676693+31 6 43676693Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Ayurvedic Massage
Tara Massages & Nail Studio
Rozengracht 7-H, 1016 LP Amsterdam, Netherlands
+31 20 239 0674+31 20 239 0674Call to bookSpa Package
Body Scrub
Fysiotherapie SMC Diemen
Burgemeester van Tienenweg 24, 1111 CW Diemen, Netherlands
+31 20 358 4718+31 20 358 4718Call to bookChiropractic
Dry Needling
Physiotherapy
Scent of Bali
Albert Cuypstraat 63, 1072 CM Amsterdam, Netherlands
+31 20 755 8371+31 20 755 8371Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Full Body Massage
Doctor Feelgood - Massage Company
George Gershwinplein 2, 1082 MV Amsterdam, Netherlands
+31 20 770 5746+31 20 770 5746Call to bookSpa Package
Sauna
AWAY SPA by W Hotels
Spuistraat 172, 1012 VT Amsterdam, Netherlands
+31 20 811 2650+31 20 811 2650Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Newlife
R.J.H. Fortuynstraat 197, 1019 WK Amsterdam, Netherlands
+31 6 85437577+31 6 85437577Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Prenatal Massage
Linnaeusstraat Massage
Linnaeusstraat 12, 1092 CK Amsterdam, Netherlands
+31 20 692 1271+31 20 692 1271Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Reflexology
OptimaForma masseurs
Tweede Oosterparkstraat 71D, 1091 HW Amsterdam, Netherlands
+31 20 694 7143+31 20 694 7143Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Chiang Mai Spa Amsterdam
Van Baerlestraat 126, 1071 BD Amsterdam, Netherlands
+31 6 42123571+31 6 42123571Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Nagomi Spa & Health
Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands
+31 20 678 7441+31 20 678 7441Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
MJ Amsterdam
Pampuslaan 27 - 29, 1087 HP Amsterdam, Netherlands
+31 20 416 5098+31 20 416 5098Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
Van Raaij Wellness-en Sportmassage
Molenkade 39d, 1115 AB Duivendrecht, Netherlands
+31 6 23158580+31 6 23158580Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Back Massage
Phothie Medical Center Amsterdam
Kinkerstraat 102 HS, 1053 EC Amsterdam, Netherlands
+31 20 612 8277+31 20 612 8277Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Acupressure
Westerstraat Massage
Westerstraat 126 hs, 1015 MP Amsterdam, Netherlands
+31 20 420 3971+31 20 420 3971Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
China Beauty Massage Center
Paleisstraat 19, 1012 RB Amsterdam, Netherlands
+31 20 421 2121+31 20 421 2121Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in Middenmeer Noord
4.9
Average of 322 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Middenmeer Noord with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Middenmeer Noord in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Things are looking pretty good for massage places in and around Middenmeer Noord. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.9 stars locally on average. It doesn't get much better. Come and see for yourself.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Middenmeer Noord on Fresha from €65 to €260. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Middenmeer Noord, Netherlands. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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