Best Deep Tissue Massages Near Me in Van der Leekbuurt, Amsterdam
Venues offering Deep Tissue Massages in Van der Leekbuurt, Amsterdam See map
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Masseur Albert Tierie
Maarten Lutherweg 9, 1185 AJ Amstelveen, Netherlands
+31 6 48755782+31 6 48755782Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Sports Massage
Leelawadee Health Massage
Van Heenvlietlaan 9, 1083 CK Amsterdam, Netherlands
+31 20 772 3889+31 20 772 3889Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Chinese Massage
Japanese Massage Loople Amsterdam
Ground floor, Arent Janszoon Ernststraat 260, 1082 LT Amsterdam, Netherlands
+31 6 26229800+31 6 26229800Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Back Massage
Massuus Ayurvedische Massage + Health Coaching
Doddendaal 134, 1082 XZ Amsterdam, Netherlands
+31 6 28560510+31 6 28560510Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Lymphatic Drainage Massage
Relax Massage Monta
Amsterdamseweg 174, 1182 HK Amstelveen, Netherlands
+31 6 21415220+31 6 21415220Call to bookBody Scrub
Sauna
Spa Package
nivelU Massage Therapy
Uilenstede 100, 1183 AM Amstelveen, Netherlands
+31 6 14610107+31 6 14610107Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Foot Massage
Pure Natural cosmetics skin care & beauty salon Amstelveen
Jan van Avesneslaan 10, 1181 ED Amstelveen, Netherlands
+31 6 43075111+31 6 43075111Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Sophy's Thai Massage
Fideliolaan 342, 1183 PX Amstelveen, Netherlands
+31 6 87919451+31 6 87919451Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
JR Massagetherapie
Lindenlaan 75, 1185 LC Amstelveen, Netherlands
+31 6 30111133+31 6 30111133Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Couples Massage
Massage Minds
Meester Troelstralaan 17, Bezoekadres: Dr Kuyperlaan 18, 1181 VD Amstelveen, Netherlands
+31 6 40115064+31 6 40115064Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Chinese Massage
Japan acupuncture, acupunctuur shiatsu massage clinic
Rembrandtweg 37, Rembrandthof 41b, 1181 GE Amstelveen, Netherlands
+31 6 21383805+31 6 21383805Call to bookAcupuncture
Ukrainian Massage & Spa service
Zetterij 3, 1185 ZZ Amstelveen, Netherlands
+31 6 85456269+31 6 85456269Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
Flex Fysiotherapie
Lohengrinstraat 16E, 1183 PX Amstelveen, Netherlands
+31 6 46843891+31 6 46843891Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
FIRM Sport Massage Gallery
Van Boshuizenstraat 421, 1082 AR Amsterdam, Netherlands
+31 6 51589708+31 6 51589708Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Remedial Massage
White Sunflower Massage & Bodywork
Vijverlaan 2, 1182 BZ Amstelveen, Netherlands
+31 6 21373566+31 6 21373566Call to bookSpa Package
Perfect Massage
Bovenkerkerweg 2, 1185 XE Amstelveen, Netherlands
+31 6 42442356+31 6 42442356Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Back Massage
Ai.care moxa acupuctuur & massage
Buitenveldertselaan 40, 1081 AA Amsterdam, Netherlands
+31 6 18824136+31 6 18824136Call to bookBody Scrub
Spa Package
Van Beek Massages
Eleanor Rooseveltlaan 102, 1183 CL Amstelveen, Netherlands
+31 6 21967145+31 6 21967145Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Pruksa Natural Thai Wellness
Govert Flincklaan 9, 1181 XA Amstelveen, Netherlands
+31 6 40660990+31 6 40660990Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Reflexology
Reflex Care
Aalsmeerderweg 283/25 283, 1432 CN Aalsmeer, Netherlands
+31 6 14499799+31 6 14499799Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Remedial Massage
Relax Massage Amstelveen
Sparrendaal 47, 1187 KE Amstelveen, Netherlands
+31 6 47819103+31 6 47819103Call to bookBody Scrub
Infrared Sauna
Spa Package
Eyefeel Massage
De Eendracht 22, 1188 GS Amstelveen, Netherlands
+31 6 17096020+31 6 17096020Call to bookDeep Tissue Massage
Reflexology
Back Massage
Couples Massage
Doctor Feelgood - Massage Company
George Gershwinplein 2, 1082 MV Amsterdam, Netherlands
+31 20 770 5746+31 20 770 5746Call to bookSauna
Spa Package
Spa Rose
Arent Janszoon Ernststraat 729, 1082 LJ Amsterdam, Netherlands
+31 6 18327823+31 6 18327823Call to bookBody Scrub
Sauna
Spa Package
Amstelveen Beauty & Massage
Rembrandtweg 97, 1181 GE Amstelveen, Netherlands
+31 20 358 6302+31 20 358 6302Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Back Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Van der Leekbuurt with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Van der Leekbuurt. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're liking what we see in Van der Leekbuurt. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 45 minutes and 2 hours, with the massage therapists in Van der Leekbuurt.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Van der Leekbuurt, or in the Netherlands. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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