Best Deep Tissue Massages Near Me in Demetrio Vallejo, Queretaro
Venues offering Deep Tissue Massages in Demetrio Vallejo, Queretaro See map
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Selah Spa
Prol. Av. Zaragoza 58-Int 5, La Capilla, 76170 Santiago de Querétaro, Qro., Mexico
+52 442 962 4047+52 442 962 4047Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Masajes Querétaro CIAO Spa
Ignacio Zaragoza 307, salón 11, planta baja, Col del Prado, 76030 Santiago de Querétaro, Qro., Mexico
+52 56 1598 0799+52 56 1598 0799Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Remedial Massage
Masajes y Suplementos Querétaro.
Av. Constituyentes Ote. 40, zona dos extendida, Mercurio, 76040 Santiago de Querétaro, Qro., Mexico
+52 442 397 1481+52 442 397 1481Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
FisioCARE Querétaro
Blvd. Bernardo Quintana 4032, San Pablo, 76130 Santiago de Querétaro, Qro., Mexico
+52 442 363 3730+52 442 363 3730Call to book
Colibri Massage Spa
Avenida Universidad 103, Los Cedros, 76165 Santiago de Querétaro, Qro., Mexico
+52 442 144 8897+52 442 144 8897Call to bookSpa Package
MasajesTerapéuticos Fénix Querétaro
C. Fray T. de Benavente 35, Cimatario, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 422 2607+52 442 422 2607Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Mayana Spa
Av. Vizcaínas 737, Carretas, 76050 Santiago de Querétaro, Qro., Mexico
+52 442 295 5235+52 442 295 5235Call to bookInfrared Sauna
Spa Package
Cabina Cosmetológica Reconéctate
San José de Querétaro Hospital, Av. Constituyentes 302-Torre 3, Piso 2, Consultorio 201, El Jacal, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 867 2304+52 442 867 2304Call to book
Masajes queretaro
76902, El batan, 76902 Corregidora, Qro., Mexico
+52 442 777 4270+52 442 777 4270Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
"Jos" Bienestar y Cuidado Personal
Av. del Sol 6-Local 6, Puerta del Sol II, 76114 Santiago de Querétaro, Qro., Mexico
+52 442 451 2392+52 442 451 2392Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Full Body Massage
Bet´su spa
Hacienda el Jacal 304. Col. Jardines de la Hacienda. Segundo piso Hacienda, El Jacal 304-Segundo piso, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 287 6665+52 442 287 6665Call to book
Hidroterapia de colon en Querétaro y Masajes.Anahata.Home
Hacienda Alfafayucan 110, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 156 5438+52 442 156 5438Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Sports Massage
Touche Spa
60, Blvrd Hacienda del Jacal, C. Hacienda La Noria &, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 115 0880+52 442 115 0880Call to bookSpa Package
Masajes Valentin
Hidalgo 143A, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 603 2657+52 442 603 2657Call to book
Kasha SPA - Masajes, Faciales y Cosméticos | Álamos
Manufactura 8-Local 4, Quinta la Laborcilla, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 393 0674+52 442 393 0674Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Hot Stone Massage
Padme Yoga Spa
Av Plateros 226, Carretas, 76050 Santiago de Querétaro, Qro., Mexico
+52 442 223 4966+52 442 223 4966Call to bookSpa Package
Sauna
Instituto SADE
Prol. Corregidora Nte. 911, Plaza del Parque, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 220 5294+52 442 220 5294Call to book
Benessere Spa
Blvrd Hacienda del Jacal 30-B, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 834 0719+52 442 834 0719Call to bookSpa Package
Di´mai SPA
Calle Ignacio Manuel Altamirano Nte. 49 Bis, La Santa Cruz, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 208 7565+52 442 208 7565Call to bookDeep Tissue Massage
Acupressure
Back Massage
Couples Massage
Healthy Skin Care Queretaro
Av Tecnológico 118-Consultorio 102, San Angel, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 224 2782+52 442 224 2782Call to bookSpa Package
Body Scrub
Infrared Sauna
Lucy Garden
Blvd. Bernardo Quintana Arrioja 4100, Plaza Boulevares, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 246 1667+52 442 246 1667Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Ayurvedic Massage
FISIOMEDIQ
Prol. Av. Zaragoza 2-casa 2, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 251 3999+52 442 251 3999Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Special Salon & Spa Gardens
Blvd. Hacienda el jacal 605 int. 3, Col. El jacal, Centro, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 182 0877+52 442 182 0877Call to bookThreading
Bridal Makeup
Dermaplaning
Facial
Model Art Spa Candiles
Local 12 Avenida Candiles 305 Esq, Plaza Real, Av. Camino Real, Valle Real Residencial, 76903 Venceremos, Qro., Mexico
+52 442 239 4735+52 442 239 4735Call to book
Ziluet Spa
Hacienda San Nicolás de La Torre 223-Local 1, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 423 0420+52 442 423 0420Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Day Yanne Spa
Blvd. Bernardo Quintana 4032-local 44, Chedraui, 76159 Santiago de Querétaro, Qro., Mexico
+52 442 217 5213+52 442 217 5213Call to bookSpa Package
Healing Hands Massage Oasis
Calle 16 de septiembre, 157 La Cruz Centro, Mercado, Lote near, La Santa Cruz, La Cruz, 76020 Santiago de Querétaro, Qro., Mexico
+52 55 3954 2966+52 55 3954 2966Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Relax Clinica de Masajes
Col., México #120, Ejército Republicano 148, Plaza de las Americas, 76059 Santiago de Querétaro, Qro., Mexico
+52 442 269 6079+52 442 269 6079Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
MASAJES RELAJANTES MANOS DE ÁNGEL
C. Alejandría 13, Misión de Santa Sofia, Colonia, 76190 San José de los Olvera, Qro., Mexico
+52 442 215 0127+52 442 215 0127Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Demetrio Vallejo with Fresha
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