Best Deep Tissue Massages near me in Centro, Queretaro
One venue offering Deep Tissue Massages in Centro, Queretaro See map
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Masajes Valentin
Hidalgo 143A, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 603 2657+52 442 603 2657Call to book
Di´mai SPA
Calle Ignacio Manuel Altamirano Nte. 49 Bis, La Santa Cruz, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 208 7565+52 442 208 7565Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Remedial Massage
Healthy Skin Care Queretaro
Av Tecnológico 118-Consultorio 102, San Angel, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 224 2782+52 442 224 2782Call to bookInfrared Sauna
Body Scrub
Spa Package
Healing Hands Massage Oasis
Calle 16 de septiembre, 157 La Cruz Centro, Mercado, Lote near, La Santa Cruz, La Cruz, 76020 Santiago de Querétaro, Qro., Mexico
+52 55 3954 2966+52 55 3954 2966Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Masajes Querétaro CIAO Spa
Ignacio Zaragoza 307, salón 11, planta baja, Col del Prado, 76030 Santiago de Querétaro, Qro., Mexico
+52 56 1598 0799+52 56 1598 0799Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Masajes y Suplementos Querétaro.
Av. Constituyentes Ote. 40, zona dos extendida, Mercurio, 76040 Santiago de Querétaro, Qro., Mexico
+52 442 397 1481+52 442 397 1481Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Sports Massage
UNITY Fisioterapia Queretaro
Plaza Distrito Marques, Av Paseo de la Reforma 231-Local 216, El Campanario, Lomas del Marques, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 356 4055+52 442 356 4055Call to book
FisioCARE Querétaro
Blvd. Bernardo Quintana 4032, San Pablo, 76130 Santiago de Querétaro, Qro., Mexico
+52 442 363 3730+52 442 363 3730Call to book
Colibri Massage Spa
Avenida Universidad 103, Los Cedros, 76165 Santiago de Querétaro, Qro., Mexico
+52 442 144 8897+52 442 144 8897Call to bookSpa Package
Terapias físicas y medicina alternativa AME-C
Av. Mallorca 251-1-interior 35, Misión Bucareli Nte., 76148 Santiago de Querétaro, Qro., Mexico
+52 442 119 9220+52 442 119 9220Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
MasajesTerapéuticos Fénix Querétaro
C. Fray T. de Benavente 35, Cimatario, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 422 2607+52 442 422 2607Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Reflexology
Akali Fisioterapia
C. Balcones de la Colina 25, Balcones Coloniales, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 145 3701+52 442 145 3701Call to book
Escuela de Masajes en Querétaro
Emeterio González 35, Jardines de Hercules, 76069 Santiago de Querétaro, Qro., Mexico
+52 442 335 6504+52 442 335 6504Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Sports Massage
Hidroterapia de colon en Querétaro y Masajes.Anahata.Home
Hacienda Alfafayucan 110, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 156 5438+52 442 156 5438Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Sports Massage
Spa Campanario
Plaza 99, El Campanario, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 245 6043+52 442 245 6043Call to bookManicure
Gel Nails
Pedicure
Acrylic Nails
"Jos" Bienestar y Cuidado Personal
Av. del Sol 6-Local 6, Puerta del Sol II, 76114 Santiago de Querétaro, Qro., Mexico
+52 442 451 2392+52 442 451 2392Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Couples Massage
Cabina Cosmetológica Reconéctate
San José de Querétaro Hospital, Av. Constituyentes 302-Torre 3, Piso 2, Consultorio 201, El Jacal, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 867 2304+52 442 867 2304Call to book
Bet´su spa
Hacienda el Jacal 304. Col. Jardines de la Hacienda. Segundo piso Hacienda, El Jacal 304-Segundo piso, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 287 6665+52 442 287 6665Call to book
Mayana Spa
Av. Vizcaínas 737, Carretas, 76050 Santiago de Querétaro, Qro., Mexico
+52 442 295 5235+52 442 295 5235Call to bookInfrared Sauna
Spa Package
Touche Spa
60, Blvrd Hacienda del Jacal, C. Hacienda La Noria &, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 115 0880+52 442 115 0880Call to bookSpa Package
Kasha SPA - Masajes, Faciales y Cosméticos | Álamos
Manufactura 8-Local 4, Quinta la Laborcilla, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 393 0674+52 442 393 0674Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Reflexology
Padme Yoga Spa
Av Plateros 226, Carretas, 76050 Santiago de Querétaro, Qro., Mexico
+52 442 223 4966+52 442 223 4966Call to bookSpa Package
Sauna
Instituto SADE
Prol. Corregidora Nte. 911, Plaza del Parque, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 220 5294+52 442 220 5294Call to book
Benessere Spa
Blvrd Hacienda del Jacal 30-B, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 834 0719+52 442 834 0719Call to bookSpa Package
FISIOMEDIQ
Prol. Av. Zaragoza 2-casa 2, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 251 3999+52 442 251 3999Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Lucy Garden
Blvd. Bernardo Quintana Arrioja 4100, Plaza Boulevares, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 246 1667+52 442 246 1667Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Reflexology
Special Salon & Spa Gardens
Blvd. Hacienda el jacal 605 int. 3, Col. El jacal, Centro, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 182 0877+52 442 182 0877Call to bookDermaplaning
Men's Facial
Makeup Service
Bridal Makeup
Selah Spa
Prol. Av. Zaragoza 58-Int 5, La Capilla, 76170 Santiago de Querétaro, Qro., Mexico
+52 442 962 4047+52 442 962 4047Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Masajes en Querétaro Serenity
Pie de La Cuesta 1709 4a, Los Robles, 76148 Santiago de Querétaro, Qro., Mexico
+52 442 467 8738+52 442 467 8738Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Therapeutic Massage
Ziluet Spa
Hacienda San Nicolás de La Torre 223-Local 1, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 423 0420+52 442 423 0420Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Day Yanne Spa
Blvd. Bernardo Quintana 4032-local 44, Chedraui, 76159 Santiago de Querétaro, Qro., Mexico
+52 442 217 5213+52 442 217 5213Call to bookSpa Package
Relax Clinica de Masajes
Col., México #120, Ejército Republicano 148, Plaza de las Americas, 76059 Santiago de Querétaro, Qro., Mexico
+52 442 269 6079+52 442 269 6079Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Centro
5.0
Average of 1 review of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Centro with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Centro, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
We can show you where it's at in Centro. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Centro as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour to 1 hour with the deep tissue massage therapists on Fresha. A session in Centro usually costs between MX$750 and MX$950.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Centro, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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